Yellow Episode: Anxious Insomnia, Time, Body

Dec 28, 2022 · 8m 34s
Yellow Episode: Anxious Insomnia, Time, Body
Description

Anxiety is a ticket to travel in time - my mind was always in the Past or Future, but never in Right Now. Too worried to sleep, too busy to...

show more
Anxiety is a ticket to travel in time - my mind was always in the Past or Future, but never in Right Now. Too worried to sleep, too busy to relax. But how can help attention to body processes?
Ask me: yuliia.pantiukhina@gmail.com
show less
Information
Author Agorateca Altamura
Organization Agorateca Altamura
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search