Yoga for Menstruation and Perimenopause with Ana Davis
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Description
We cover two topics that even in this day and age are still so hidden away - menstruation - and the time of life when menstruation draws to a close,...
show moreAna Davis author of ‘Moving with the Moon: Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle’ shares her experiences and knowledge in this show.
www.movingwiththemoon.com
Ana also cites "The Optimized Woman" by author Miranda Gray. http://www.mirandagray.co.uk
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First aired on 99.9 BayFM Byron Bay Australia on 11 February 2019.
Produced and presented by Sally Cusack
Copyright PBB Media and Sally Cusack 2019
www.pbbmedia.org
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Author | PBB Media Incorporated |
Organization | Pregnancy, Birth and Beyond |
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