Transcribed
You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein
Jul 10, 2024 ·
34m 46s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Episode Highlights With Mike Feldstein - We breathe so much more than we drink or eat, so air quality can be much more important than even food quality - We...
show more
Episode Highlights With Mike Feldstein
show less
- We breathe so much more than we drink or eat, so air quality can be much more important than even food quality
- We breathe 11,000-15,000 liters of air per day
- Air is one of our most essential health factors, and we can only go minutes without air
- Why Mike carries a CO2 monitor, and when CO2 levels can affect performance
- What to do about high CO2 levels
- Why heat might not be the reason you feel fatigued in the sauna
- His fascinating background in catastrophic disaster remediation
- How Jaspr came to be and why it outperforms other filters
- Jaspr Air Filter - Use code wellnessmama for a discount
Information
| Author | Katie Wells |
| Organization | Katie Wells |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
