Your Breathing Matters

Feb 23, 2022 · 36m 59s
Your Breathing Matters
Description

Because staying calm and relaxed is “the name of the game” in childbirth, Micah takes a more in-depth look at proper breathing. Dani Harris, a certified yoga instructor, will be...

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Because staying calm and relaxed is “the name of the game” in childbirth, Micah takes a more in-depth look at proper breathing. Dani Harris, a certified yoga instructor, will be joining Micah and this conversation goes deep. What do you NOT know about breathing, stress, hormones and relaxation? Can’t emphasize the importance of this topic enough!
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Author Rogue Media Network
Organization Rogue Media Network
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