Your Expansive Inhale
Aug 29, 2023 ·
11m 59s
![Your Expansive Inhale](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/1c71f7c00376b1e1f17a68e3ba621937.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Traditionally we ensure the exhale breath has been fully developed before developing the inhale. In this experience, we will explore the experience of the inhale breath through attention, hand placement,...
show more
Traditionally we ensure the exhale breath has been fully developed before developing the inhale. In this experience, we will explore the experience of the inhale breath through attention, hand placement, gentle arm movement, and self-study. Try more brief breathing practices with our weekly 15-Minute Breathing and Meditation class at https://www.yogawell.com/15-minute-breathing-and-meditation/
show less
Information
Author | Yoga Well Institute |
Organization | Eduardo Decker |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company