Your Expansive Inhale

Aug 29, 2023 · 11m 59s
Your Expansive Inhale
Description

Traditionally we ensure the exhale breath has been fully developed before developing the inhale. In this experience, we will explore the experience of the inhale breath through attention, hand placement,...

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Traditionally we ensure the exhale breath has been fully developed before developing the inhale. In this experience, we will explore the experience of the inhale breath through attention, hand placement, gentle arm movement, and self-study. Try more brief breathing practices with our weekly 15-Minute Breathing and Meditation class at https://www.yogawell.com/15-minute-breathing-and-meditation/
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Information
Author Yoga Well Institute
Organization Eduardo Decker
Website -
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