Your Gut Is Your Second Brain
May 30, 2022 ·
17m 41s
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Description
The gut, known as the body’s second brain, has an impact on all areas of a person’s health and when it is compromised, immunity, stress response, sleep, mood and hormones...
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The gut, known as the body’s second brain, has an impact on all areas of a person’s health and when it is compromised, immunity, stress response, sleep, mood and hormones can all take a hit. Having a healthy gut also affects your mental health, weight, blood sugar and liver. Dr. Ken Redcross says your gut relies on the precise right balance of different bacteria to digest your food and prevent infection and inflammation. He joins us to explain how having the right synergy between both a pre and probiotic can provide a health advantage, especially during spring allergy season.
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Information
Author | Late Night Health |
Organization | Late Night Health |
Website | - |
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