Your Next Chapter Radio with Shelly Ryan: Navigating Through Life's Transitions: NO MORE DIETS!!!
Aug 27, 2018 ·
54m 45s
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Description
Are you sick of having thoughts of dieting consume your days Yoursquore tired of struggling with your weight, battling those ldquoI hate my bodyrdquo thoughts, and feeling like you just...
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Are you sick of having thoughts of dieting consume your days Yoursquore tired of struggling with your weight, battling those ldquoI hate my bodyrdquo thoughts, and feeling like you just canrsquot get a handle on your food and eating.Do you feel like a failure each time you lose weight and gain it back You just want to eat ldquonormallyrdquo and feel at ease in your body.Yoursquove tried everything and nothing has worked...Until NowAre you ready tostop struggling and find freedom around food, feel comfortable in your skin, and become, wellhelliprdquonormalrdquo around food" Join me as I talk with Jenn Hand, Food Coach and Body Image Expert, as she takes us through her journey from bingeing and yo-yo dieting to eating normally and feeling comfortable in her own body
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Information
| Author | The Transformation Networkâ„¢ |
| Organization | The Transformation Network |
| Website | - |
| Tags |
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