Transcribed
Zesties 22: Solitude
Dec 15, 2024 ·
7m 11s
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Zesties 22: Solitude
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Description
Alone time in solitude can boost our weelbeing. This can be from relaxing and recharging to problem solving and emotional regulation. Solitude can benefit personal growth, contentment, creativity and our...
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Alone time in solitude can boost our weelbeing. This can be from relaxing and recharging to problem solving and emotional regulation.
Solitude can benefit personal growth, contentment, creativity and our relationships with ourselves and others.
Learning what makes us better at spending time alone can help us move to our best possible selves...
It's about being in the NOW...
Supporting Links
TED talk: How to Master the Art of being Alone
https://youtu.be/34ttspXxYlw?si=Jpjxs3HXPtafr3z4
The Power of the Present Moment
https://youtu.be/UklFtkyOVK8?si=lSou1rp5XunpEr37
Stronger, Smarter, Safer
show less
Solitude can benefit personal growth, contentment, creativity and our relationships with ourselves and others.
Learning what makes us better at spending time alone can help us move to our best possible selves...
It's about being in the NOW...
Supporting Links
TED talk: How to Master the Art of being Alone
https://youtu.be/34ttspXxYlw?si=Jpjxs3HXPtafr3z4
The Power of the Present Moment
https://youtu.be/UklFtkyOVK8?si=lSou1rp5XunpEr37
Stronger, Smarter, Safer
Information
| Author | Stronger, Smarter, Safer |
| Organization | Stronger, Smarter, Safer - Leadership with Jim Bennett |
| Website | - |
| Tags |
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