In this week's episode, Taylor interviews Aleks Rybchinskiy, a holistic health practitioner, about his
health journey and approach to helping clients with various health issues. They discuss Aleks's childhood, his near-death experience, his work with Paul Chek, and his business, Primal Fusion.

Aleks emphasizes the importance of addressing emotional issues and how they can impact physical
health. He also shares tips for improving overall health, such as drinking clean water, getting enough
sleep, and cutting out processed foods. Additionally, Aleks talks about bridging the gap between
dentists and practitioners to maximize potential and achieve faster results.

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🔗 Connect with Aleks Rybchinskiy:
📷 Instagram: https://www.instagram.com/health.performance.engineer

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Timestamps:

• Almost Drowning and Tracheotomy [00:00:01]
• Introduction and Taking Ketones [00:00:42]
• Childhood and Struggles with Weight [00:04:27]
• Childhood Eating Habits [00:05:52]
• Almost Dying [00:08:01]
• Weight Loss and Social Development [00:09:42]
• Childhood friendships [00:10:51]
• Meeting Paul Chek [00:12:37]
• Getting his body back in shape [00:14:53]
• Teeth and Body Health [00:15:42]
• Sports Injuries [00:16:29]
• Meeting Paul Check [00:17:54]
• Starting a Business [00:20:11]
• Moving to Austin and Getting Married [00:21:52]
• Primal Fusion Holistic Health Coaching [00:22:59]
• Practitioner Relationship [00:25:05]
• Physiological Limitations [00:26:47]
• Posture and Health [00:28:49]
• Proper Breathing Techniques [00:29:53]
• Organ Dysfunction [00:31:29]
• Proper Rib Angle [00:33:39]
• Posture and Breathing Exercise [00:35:17]
• Impact of Jaw on Posture [00:36:53]
• Recurring Injuries [00:40:08]
• Recurring injuries and common referrals [00:40:14]
• Four-hour assessment [00:41:12]
• Testing for potential injuries [00:42:42]
• Assessment Process [00:46:01]
• Posture and Trauma [00:46:48]
• Breathing and Movement Patterns [00:48:17]
• The Importance of Proper Breathing [00:49:40]
• Compounding Effects of Poor Health Habits [00:50:29]
• Realizing the Benefits of Healthy Habits [00:52:56]
• Drinking Habits [00:54:58]
• Alcohol Alternatives [00:56:52]
• Healthy Habits [00:59:09]
• Clean Water, Sleep, and Pooping [00:59:35]
• Bridging the Gap Between Practitioners [01:03:16]
• Addressing Mouth Issues [01:04:11]
• Dr. Felix Liao [01:04:52]
• Thrive [01:06:55]
• Making Thriving Standard [01:08:41]