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Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots...
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Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.
show less
Episodes & Posts
Episodes
Posts
4 DEC 2023 · My relationship with God is something I value most in life. After my accident, I struggled to feel the same connection with Him. I felt my relationship with God struggle due to my own misunderstandings of the nature of our loving God. As I put effort into learning how to hear God again in my life, I discovered some amazing ways that I am able to connect with and hear Him every day. Listen in so I can share with you some things I have done to better hear and trust in God.
20 NOV 2023 · In this episode we have the special opportunity to hear from Aliyah Busselberg as well as my parents Pheobe and Udell Blackham. These are three people who have gone through a lot, but who have learned that by adjusting our thinking and the way we take care of ourselves, we can live our best and fullest life possible. Come and learn how you can improve your well being in the midst of difficulty.
6 NOV 2023 · Change is often overwhelming and can create uncomfortable emotions. Many people struggle knowing how to cope with change and the uncomfortable emotions that go along with it. Due to my experiences dealing with an immense amount of change, I have come to understand some of the most important things that we can do to cope. Tune in and learn how you can better cope with change!
24 JUL 2023 · Join me and my guests, Aliyah Busselberg, Kim Bringhurst, and Aneeqa Janjua to hear about different ways we’ve overcome depression from each of our own unique backgrounds. Depression is different for different people; some tactics work better for one circumstance than another. But it is still real and challenging!
3 JUL 2023 · Tune into this short episode to know what you can do to treat head pain right when it comes.
26 JUN 2023 · While failure, struggles, and pain are an inevitable part of life, giving up is not. Tune in to learn how you can increase your own resilience and how this resilience can be the key to your happiness and success.
15 MAY 2023 · Life is unpredictable, you can count on that. This episode will share some thoughts on how to address that unpredictability. I talk about personal tactics I have used and I share the one constant we can always rely on.
13 MAR 2023 · In this episode, my dad and I talk about the challenges and benefits of forgiveness. Giving personal experiences, I’ll talk about some of the most vital things to understand. Do you want to be a victim or a victor? We talk about things that forgiveness is NOT. Forgiveness is an attitude, and it takes a long time to develop.
10 MAR 2023 · Changing your expectations isn’t cheating. It isn’t cheating you, it isn’t cheating others, it isn’t even “taking the easy way out.” Changing expectations based on your circumstance and reality is vital to a healthy, happy life. The best way I have found to look at this is by “reprioritizing” these expectations. I take my own advice by reprioritizing the quality over the quantity of episodes for this podcast.
20 FEB 2023 · The explanation for why bad things happen to good people is an age old conundrum wrestled with by many people. There are some solutions that work for some people, or at some times. For me, one resolution has only worked for a time before I need to address it differently. I will share with you the conclusions I’ve found in different episodes individually, in hopes that one or two may work for you. This episode focuses on the idea that sometimes we must be torn down to be built into something even greater.
Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots...
show more
Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.
show less
Information
| Author | Shannon Blackham |
| Organization | Shannon Blackham |
| Categories | Alternative Health |
| Website | - |
| afteryouvefallen@gmail.com |
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