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Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2,100 episodes and 700,000 streams under...
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Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2,100 episodes and 700,000 streams under my belt, The Ash Said It Show is all about that perfect mix of high energy and real talk. I took the brand my mom Donna Theresa inspired and turned it into a global hangout for anyone who wants to level up while having a blast.
Think of it as your daily dose of "All Things Creative." One day I might be geeking out over 80s nostalgia or the best matcha latte in Atlanta, and the next I am sitting down with a visionary leader to talk about how to actually win in business. It is fun, it is insightful, and it is always authentic.
I have spent years building a community that celebrates the grind but also knows how to enjoy the journey. Whether you are a fellow entrepreneur, a fan of "Within The Hummingbird," or just someone looking for a fresh perspective, I am here to help you navigate life with a little extra flair. Grab your favorite snack, tune in, and let’s get into it. This isn't just a podcast—it’s a whole vibe.
To stay up-to-date with Ash's latest interviews and content, visit her website at www.Ashsaidit.com
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Think of it as your daily dose of "All Things Creative." One day I might be geeking out over 80s nostalgia or the best matcha latte in Atlanta, and the next I am sitting down with a visionary leader to talk about how to actually win in business. It is fun, it is insightful, and it is always authentic.
I have spent years building a community that celebrates the grind but also knows how to enjoy the journey. Whether you are a fellow entrepreneur, a fan of "Within The Hummingbird," or just someone looking for a fresh perspective, I am here to help you navigate life with a little extra flair. Grab your favorite snack, tune in, and let’s get into it. This isn't just a podcast—it’s a whole vibe.
To stay up-to-date with Ash's latest interviews and content, visit her website at www.Ashsaidit.com
Support the Podcast
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Transcribed
19 APR 2026 · What an amazing time! Thank you for the recognition Warner Brothers as well as the Oceons 8 Wine glasses for all. #ashsaidit Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Transcribed
15 APR 2026 · Alter Eco is igniting a global revolution in the world of snacks, transforming the simple act of eating chocolate into an electrifying celebration of life, health, and planetary restoration! This isn't just a brand—it is a high-vibe movement for the modern seeker who demands that their indulgence be as powerful as their workout and as pure as their intentions. By championing the frontier of Regenerative Organic Agriculture, Alter Eco is doing the impossible: crafting decadent treats that actually leave the earth better than they found it, while flooding the body with the clean, raw energy of the sun. Every single bite is a symphony of flavor and a testament to the belief that peak nutrition and soul-stirring deliciousness are meant to be one and the same!
The excitement behind every Alter Eco creation is rooted in its obsession with Nutrient Density and biological vitality. By nurturing the soil through forest-friendly farming, they produce cacao that is bursting with life-affirming antioxidants, magnesium, and mood-boosting flavonoids that make the heart sing and the mind sharpen. There are no shortcuts here—no soy lecithin, no GMOs, no industrial chemicals—only the majestic purity of nature’s most potent superfoods. Whether diving into the velvety depths of a Dark Chocolate Truffle or savoring the crunch of a sea salt bar, consumers are fueling their journey toward ultimate wellness with ingredients that are harvested with love and processed with clinical integrity.
There is a profound, contagious joy in knowing that every wrapper peeled back is a victory for the climate and a gift to the physical self. Alter Eco is leading the charge with Carbon Neutral certification and revolutionary compostable packaging, proving that luxury and sustainability are the ultimate power couple. This is food for the vibrant, the active, and the conscious—a way to satisfy the most intense cravings while supporting a circular economy that respects every farmer and every forest. It is an invitation to join a community of world-changers who refuse to settle for anything less than extraordinary, eating with a fierce passion for the planet and an unyielding commitment to a healthy, glowing future!
Web: https://www.alterecofoods.com/
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Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution.
Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
🔆Why the Community Rises with Ash
What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of:
Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be.
Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results.
🏝The Ash Said It Show: A Global Powerhouse
Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026.
World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers.
The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape.
The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you..
Website: AshSaidit.com
Connect with Ash Brown:
Goli Gummy Discounts: https://go.goli.com/1loveash5
Wayu Water: https://mayuwater.com/?ref=uhixywfl
Luxury Handbag Discounts: https://www.theofficialathena.com?ref=ashsaidit
Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
Subscribe on YouTube: http://www.youtube.com/c/AshSaidItSuwanee
Website: https://www.Ashsaidit.com
Instagram: https://www.instagram.com/1loveash
Facebook: https://www.facebook.com/ashsaidit
Blog: http://www.ashsaidit.com/blog
#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Transcribed
13 APR 2026 · Eban’s Bakehouse invites everyone to fall in love with bread all over again. The bakery isn’t just producing food; it is staging a delicious revolution. The team believes that choosing a healthy lifestyle shouldn’t mean saying goodbye to the pillowy, crusty, soul-warming joy of a perfect slice of bread. Its ovens constantly hum with the magic of premium, non-GMO ingredients, creating treats that are as good for the gut as they are for the taste buds. Whether customers are managing Celiac disease, following a Paleo lifestyle, or simply identifying as "foodies" looking for a cleaner bite, Eban’s Bakehouse serves as the premier home for artisan-quality nutrition.
The bakery has optimized every recipe to ensure guests receive the high-fiber, protein-rich fuel their bodies crave without the inflammatory additives they don’t. Eban’s Bakehouse proudly offers 100% Certified Gluten-Free products for total peace of mind, crafted through small-batch artistry that avoids mass-market shortcuts. Its commitment to clean label excellence means no artificial preservatives—just real food. The loaves actually hold up, allowing fans to finally say goodbye to crumbly, dry substitutes and hello to sandwiches that sing!
At Eban’s Bakehouse, health is viewed as the ultimate wealth, and the bakery is dedicated to making that investment taste like a dream. From signature sourdoughs to guilt-free sweet treats, every bite is designed to give people the energy to conquer their day and the smile to enjoy it. The bakers remain obsessed with the science of baking and the art of flavor, prioritizing the ingredients people search for to live their best lives: ancient grains, natural sweeteners, and allergen-friendly foundations.
No one should settle for "okay" when they can have extraordinary. Eban’s Bakehouse welcomes thousands of happy eaters who have rediscovered the joy of the kitchen table. It isn’t just a bakery; it’s an invitation to eat well, live vibrantly, and savor every single moment.
Web: https://ebansbakehouse.com/
-
Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution.
Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
🔆Why the Community Rises with Ash
What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of:
Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be.
Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results.
🏝The Ash Said It Show: A Global Powerhouse
Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026.
World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers.
The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape.
The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you..
Website: AshSaidit.com
Connect with Ash Brown:
Goli Gummy Discounts: https://go.goli.com/1loveash5
Wayu Water: https://mayuwater.com/?ref=uhixywfl
Luxury Handbag Discounts: https://www.theofficialathena.com?ref=ashsaidit
Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
Subscribe on YouTube: http://www.youtube.com/c/AshSaidItSuwanee
Website: https://www.Ashsaidit.com
Instagram: https://www.instagram.com/1loveash
Facebook: https://www.facebook.com/ashsaidit
Blog: http://www.ashsaidit.com/blog
#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Transcribed
10 APR 2026 · In a landmark interview on The Ash Said It Show, Jennifer Berger, the visionary Founder and Executive Director of the non-profit Ready Set Screen, introduced a transformative solution to the modern parenting crisis: The Social Media Driver’s License. As a veteran teen advocate and Media Literacy Expert, Berger argues that in 2026, handing a child a smartphone without formal training is as hazardous as handing them car keys without a permit.
With millions of young people receiving first-time devices daily, particularly during high-use periods like Spring Break, this first-of-its-kind certification program provides a vital framework for digital safety and emotional intelligence.
The year 2026 marks a critical tipping point for digital wellness. While smartphones have existed for nearly 20 years, the current landscape of sophisticated algorithms and AI-driven content has made "self-teaching" a thing of the past.
Berger highlights that the 10-14 age range is the absolute "critical window" for media literacy intervention. During these formative years, the brain’s social reward centers are highly active, making children more susceptible to the dopamine loops of "likes" and "shares" before their impulse control is fully developed.
The cornerstone of the Ready Set Screen curriculum is the "Power of the Pause." If a child masters only one skill, Berger emphasizes it must be the transition from reactive posting to reflective sharing—learning to evaluate the intent and long-term impact of their digital footprint before it becomes permanent.
This proactive approach is especially vital during the Spring Break screen time surge. Berger advises parents to watch for the primary "red flag" of emotional volatility: if a child exhibits intense irritability or anxiety when disconnected, it indicates a deep-seated dependency that requires immediate recalibration of their relationship with technology.
Looking toward the future of middle school education, Berger envisions a world where the Social Media Driver’s License is a universal standard. By treating digital access as an earned privilege backed by competency training—much like a sixteen-year-old’s driving permit—we can shift the parenting paradigm from surveillance to empowerment.
Through Jennifer Berger’s leadership, the goal is clear: ensuring the next generation of digital natives is not just connected, but protected and prepared for the complexities of the 21st-century social landscape.
Web: https://readysetscreen.org/
-
Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution.
Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
🔆Why the Community Rises with Ash
What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of:
Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be.
Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results.
🏝The Ash Said It Show: A Global Powerhouse
Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026.
World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers.
The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape.
The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you..
Website: AshSaidit.com
Connect with Ash Brown:
Goli Gummy Discounts: https://go.goli.com/1loveash5
Wayu Water: https://mayuwater.com/?ref=uhixywfl
Luxury Handbag Discounts: https://www.theofficialathena.com?ref=ashsaidit
Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
Subscribe on YouTube: http://www.youtube.com/c/AshSaidItSuwanee
Website: https://www.Ashsaidit.com
Instagram: https://www.instagram.com/1loveash
Facebook: https://www.facebook.com/ashsaidit
Blog: http://www.ashsaidit.com/blog
#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Transcribed
9 APR 2026 · Get ready for a nostalgia trip that hits right in the feels! We’re diving deep into the legacy of the visionary founders behind The New Zoo Revue as they celebrate an incredible 54th anniversary. Broadcast in syndication from 1972 to 1977—with a massive cult following that kept reruns on air well into the 1990s—this show wasn't just another kids' program. It was a masterclass in emotional intelligence before "EQ" was even a buzzword.
While other shows in the 70s were laser-focused on the "ABC’s and 123’s" of Sesame Street, Douglas "Doug" Momary had a different dream. He, along with his talented wife Emmy Jo, envisioned a world where children learned how to navigate the complexities of human (and animal!) emotions. As the show’s creators and stars, they brought a genuine warmth to the screen that focused on relationships, cooperation, and empathy, proving that teaching a child how to feel is just as important as teaching them how to count.
Adding to the show's legendary status was the visual flair provided by none other than Sid and Marty Krofft. The masters of puppet design were responsible for creating the iconic costumes for Freddie the Frog, Henrietta Hippo, and Charlie the Owl. These larger-than-life characters became the faces of a movement that taught us it’s okay to be ourselves and work through our problems together. Even 54 years later, The New Zoo Revue remains a gold standard for educational television, holding a permanent spot in the hearts of millions.
"It wasn't just a show; it was a conversation about being a better human."
Happy 54th Anniversary to the entire cast and crew! Your legacy of kindness continues to inspire new generations of creators and dreamers.
Web: https://thenewzoorevue.com
Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution.
Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
🔆Why the Community Rises with Ash
What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of:
Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be.
Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results.
🏝The Ash Said It Show: A Global Powerhouse
Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026.
World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers.
The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape.
The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you..
Website: AshSaidit.com
Connect with Ash Brown:
Goli Gummy Discounts: https://go.goli.com/1loveash5
Wayu Water: https://mayuwater.com/?ref=uhixywfl
Luxury Handbag Discounts: https://www.theofficialathena.com?ref=ashsaidit
Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
Subscribe on YouTube: http://www.youtube.com/c/AshSaidItSuwanee
Website: https://www.Ashsaidit.com
Instagram: https://www.instagram.com/1loveash
Facebook: https://www.facebook.com/ashsaidit
Blog: http://www.ashsaidit.com/blog
#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Transcribed
7 APR 2026 · As the visionary founder of the Last Year Single® movement, Jackie Dorman has been the architect behind over 1,600 engagements and marriages since 2020. She brings a fresh, no-nonsense perspective to why modern relationships often stumble and how to build a marriage that lasts long after the wedding day.
In her upcoming book, Modern Dating Sucks, Jackie pulls back the curtain on a culture that prioritizes chemistry, convenience, and illusion. She argues that these "surface-level" metrics are precisely why so many struggle to find—and keep—a quality partner.
Husband Appreciation Day is the perfect moment to pivot the conversation from "finding the one" to "appreciating the one," while exploring the long-term alignment necessary for a thriving marriage.
Web: https://jackiedorman.com/
Jackie Dorman is the Founder and CEO of Last Year Single® and the straight-talking leader behind a global Marriage Revival. Known for delivering high-speed emotional breakthroughs, she has traded the boardroom of her past life as a TV executive to become a world-class relationship architect and professional matchmaker. With over 25 years of experience in human connection, Jackie pairs a sharp understanding of media influence with the psychological foundations of attachment theory to help marriage-minded adults ditch the "swipe culture" dumpster fire.
She is a trusted "wingwoman" and media voice on family restoration, offering no-nonsense expert commentary for national outlets like Fox News, NewsNation, and major syndicated radio.
As the creator of the Last Year Single® movement, Jackie has built an international ecosystem designed to restore the path to the altar by replacing cold algorithms with relational accountability. Through this platform, she empowers singles to stop self-sabotaging and make confident decisions by cutting through the noise of modern dating with her proprietary HeartWork protocol.
Combining deep expertise with a fierce commitment to legacy and heart-healing, Jackie has led her organization to the landmark milestone of over 1,600 engagement and marriage success stories since 2020 alone. She is the bestselling author of Married in 12 Months or Less and the author of the upcoming guide to reclaiming your love life, Modern Dating Sucks.
—
Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution.
Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
🔆Why the Community Rises with Ash
What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of:
Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be.
Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results.
🏝The Ash Said It Show: A Global Powerhouse
Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026.
World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers.
The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape.
The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you..
Website: AshSaidit.com
Connect with Ash Brown:
Goli Gummy Discounts: https://go.goli.com/1loveash5
Wayu Water: https://mayuwater.com/?ref=uhixywfl
Luxury Handbag Discounts: https://www.theofficialathena.com?ref=ashsaidit
Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
Subscribe on YouTube: http://www.youtube.com/c/AshSaidItSuwanee
Website: https://www.Ashsaidit.com
Instagram: https://www.instagram.com/1loveash
Facebook: https://www.facebook.com/ashsaidit
Blog: http://www.ashsaidit.com/blog
#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Transcribed
3 APR 2026 · In a timely and heartwarming segment of The Ash Said It Show, host Ash Brown sits down with Deborah from Helen Sanders CatPAWS to discuss the urgent needs of the feline community during Peak Kitten Season. As shelters reach capacity, the organization is championing a unique movement this May: embracing "Cat Stepmom" energy for Mother's Day.
🌸 The Mother’s Day Mission: Saving Lives Through Fostering
While traditional Mother's Day celebrations focus on permanent bonds, Helen Sanders CatPAWS is highlighting the life-saving power of the "temporary parent." Deborah explains that becoming a kitten foster—or a "Cat Stepmom"—is one of the most effective ways to combat euthanasia rates in public shelters.
The Commitment: Fostering typically lasts only a few weeks until kittens are old enough for adoption.
The Experience: It involves welcoming a "tiny chaotic dependent" into your home, providing socialization, and ensuring they are healthy.
The Reward: While "100% getting attached" is a common side effect, the transition of a foster kitten to a forever home is a profound contribution to animal welfare.
📉 Why Fosters are Urgently Needed Right Now
"Kitten Season" refers to the time of year (typically spring through autumn) when feline births spike, overwhelming local rescue systems.
Shelter Overflow: Organizations like Helen Sanders CatPAWS work tirelessly to pull at-risk cats from public facilities in Seal Beach, Long Beach, and North Orange County.
The Bottleneck: The number of cats rescued is directly limited by the number of available foster homes.
Call to Action: Deborah emphasizes that no experience is necessary; CatPAWS provides the support and "Kitten Care Kits" needed to succeed.
🏠 About Helen Sanders CatPAWS
Based in Seal Beach, CA, Helen Sanders CatPAWS is a 4-star Charity Navigator-rated nonprofit. Powered entirely by volunteers, they provide:
Rescue and Advocacy for euthanasia-listed kittens.
Low-cost spay/neuter services and TNR (Trap-Neuter-Return) support.
Community Wellness through the Traveling Kitty Comfort and Therapy Show.
🎧 Listen to the Episode
To hear the full interview with Deborah and learn more about how you can support the 2026 Kitten Season initiatives, tune into The Ash Said It Show.
Helen Sanders CatPAWS: Cat Rescue & Welfare in Seal Beach, CA
Helen Sanders Cat Protection and Welfare Society (CatPAWS) is a premier 501(c)(3) nonprofit cat rescue organization dedicated to reducing feline euthanasia and promoting animal welfare. Based in Seal Beach, California, we serve the greater Long Beach and North Orange County communities through life-saving rescue operations and proactive community support.
🐈 Our Mission & Impact
Founded in 2010 to honor the legacy of animal advocate Helen Sanders, our organization operates as a 100% volunteer-powered and donor-funded rescue. We specialize in pulling at-risk and euthanasia-listed cats and kittens from public shelters, providing them with medical care, and placing them into loving foster and permanent adoptive homes.
🛠 Core Services & Programs
We provide comprehensive resources to improve the lives of community cats and support responsible pet ownership:
Rescue & Adoption: Rescuing vulnerable shelter cats and facilitating successful adoptions.
Low-Cost Spay/Neuter: Providing affordable sterilization services to prevent overpopulation.
Kitten Care Kits: Essential supplies and guidance for those caring for orphaned kittens.
TNR Support: Resources for Trap-Neuter-Return (TNR) initiatives to manage community cat colonies.
Traveling Kitty Comfort Show: A unique therapy program bringing feline companionship to the community.
🏆 Trust & Transparency
Helen Sanders CatPAWS is a verified 4-star Charity Navigator rated nonprofit, reflecting our commitment to fiscal responsibility and operational transparency.
Support Our Mission: Join our network of volunteers or make a tax-deductible donation today. Every contribution directly funds the medical care and rehoming of cats in need.
Visit us at: helensanderscatpaws.com
—
Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution.
Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
🔆Why the Community Rises with Ash
What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of:
Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be.
Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results.
🏝The Ash Said It Show: A Global Powerhouse
Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026.
World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers.
The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape.
The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you..
Website: AshSaidit.com
Connect with Ash Brown:
Goli Gummy Discounts: https://go.goli.com/1loveash5
Wayu Water: https://mayuwater.com/?ref=uhixywfl
Luxury Handbag Discounts: https://www.theofficialathena.com?ref=ashsaidit
Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
Subscribe on YouTube: http://www.youtube.com/c/AshSaidItSuwanee
Website: https://www.Ashsaidit.com
Instagram: https://www.instagram.com/1loveash
Facebook: https://www.facebook.com/ashsaidit
Blog: http://www.ashsaidit.com/blog
#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Transcribed
30 MAR 2026 · In this standout episode of The Ash Said It Show, Audrey, the visionary founder of Illuminated Threads, reveals how she is transforming intimidating data into high-fashion "conversation starters."
By bridging the gap between data visualization and textile design, Audrey is creating a new category of visual activism that makes complex social issues feel personal, approachable, and stylish.
While traditional spreadsheets and digital charts often feel cold or clinical, Audrey argues that fashion is the ultimate human medium. When a data set—such as mental health statistics or environmental shifts—is translated into a garment, it loses its "dry" nature and gains a heartbeat.
This wearable advocacy invites curiosity rather than defensiveness, allowing the wearer to embody a story and the observer to engage with it in a non-threatening, tactile way.
The creative journey from spreadsheet to stitching is a meticulous process of "Visual Translation."
Audrey identifies datasets with significant community impact and maps them directly onto design elements. For example, stitch frequency may represent a specific growth rate, color gradients may visualize demographic shifts, and geometric patterns might reflect urban development data.
This Data Artistry ensures that every piece is first and foremost a high-fashion garment that people want to wear, with the profound truth of the data serving as its structural foundation.
Audrey shared how these pieces function as "tools for dialogue" in everyday life, recounting a powerful story of a customer whose outfit led to a spontaneous, ten-minute "classroom moment" about education equity in a grocery store aisle.
By turning sidewalks into spaces for social discourse, Illuminated Threads empowers the wearer to be an ambassador for change without the pressure of initiating difficult conversations—the clothing does the "heavy lifting."
Every collection is rooted in strategic nonprofit partnerships. These organizations provide the "soul" of the data, while Audrey provides the "body."
The aesthetic of the final garment is directly influenced by the partner’s mission: fluid, organic shapes for ocean conservation or structured, architectural lines for urban renewal. This ensures that the fashion is a literal, visual representation of the nonprofit’s core mission.
Finally, Audrey is redefining advocacy for the next generation. As younger audiences move toward experience-driven activism, she is shifting the paradigm of traditional awareness campaigns.
By leaning into visual activism and aesthetic "drops," she is teaching Gen Z and Alpha that they can be deeply informed and fashionable simultaneously, making advocacy a lifestyle choice and a core part of personal
Web: https://illuminatedthreads.com/
Illuminated Threads is a premier sustainable tech-apparel brand specializing in fiber-optic textiles and bioluminescent fashion design. Founded on the intersection of wearable technology and artisanal craftsmanship, we produce high-visibility, eco-conscious garments for urban commuters, performance artists, and futurist wardrobes.
By integrating GOTS-certified organic fabrics with proprietary low-energy LED integration, Illuminated Threads redefines the boundaries of functional smart-wear and cyberpunk aesthetics. Experience the future of light-emissive clothing designed for durability, safety, and style.
—
Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution.
Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
🔆Why the Community Rises with Ash
What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of:
Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be.
Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results.
🏝The Ash Said It Show: A Global Powerhouse
Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026.
World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers.
The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape.
The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you..
Website: AshSaidit.com
Connect with Ash Brown:
Goli Gummy Discounts: https://go.goli.com/1loveash5
Wayu Water: https://mayuwater.com/?ref=uhixywfl
Luxury Handbag Discounts: https://www.theofficialathena.com?ref=ashsaidit
Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
Subscribe on YouTube: http://www.youtube.com/c/AshSaidItSuwanee
Website: https://www.Ashsaidit.com
Instagram: https://www.instagram.com/1loveash
Facebook: https://www.facebook.com/ashsaidit
Blog: http://www.ashsaidit.com/blog
#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Transcribed
26 MAR 2026 · The energy was absolute fire when Atlanta R&B singer-songwriter JaQuandice stopped by for an exclusive sit-down on The Ash Said It Show. As a professional choreographer and creative director, she brought a 360-degree perspective on what it takes to thrive as an independent artist in 2026. We got deep into the weeds on her creative process, the influence of Atlanta’s Trap-Soul culture, and the raw discipline required to build a lasting musical legacy.
We kicked things off talking about that unmistakable Atlanta music scene energy. She credits the city’s unique DNA for the specific sound of her new single, "How To Love." To her, Atlanta music has to have a certain rhythmic bounce to survive the streets but enough soul to actually mean something. It’s that perfect marriage of grit and velvet that she’s completely mastered in her latest release.
One of the most fascinating reveals was how her brain works as a professional choreographer while she’s songwriting. She actually visualizes the dance moves and the "pocket" of the movement while the lyrics are still coming together. If she can’t feel the dance in the words, the song isn't finished. She’s essentially building an entire visual world before the track even hits the mixing board.
She also dropped some serious gems about the stage discipline she gained from performing Beyoncé and Janet Jackson tributes. It wasn’t just about nailing the iconic steps; it was about the stamina, the eye contact, and the elite mindset of a headliner. She’s now applying that high-level precision to her own live shows, ensuring every hand placement and vocal run is intentional.
When we got into the heart of "How To Love," she didn't hold back on the message behind the music. In a world dominated by messy "situationships" and modern romance hurdles, her goal is to inspire listeners to stop negotiating their standards. It’s an anthem for anyone ready to trade "it’s complicated" for real substance. Interestingly, she mentioned that being that vulnerable in her songwriting was the most challenging part of the project—even more than the choreography or the vocal production.
Looking ahead five years, the goal isn't just a viral moment; it's a legacy. She wants the JaQuandice brand to be synonymous with timeless storytelling and independent artist power. She isn’t just making hits; she’s creating an inheritance for the next generation of R&B.
Web: http://www.jaquandice.com/
JaQuandice is a premier Atlanta-based R&B singer-songwriter, choreographer, and creative director redefining the landscape of modern soul. Known for her "cinematic storytelling," she seamlessly blends the nostalgic essence of 90s R&B with a contemporary Gen Z perspective. Since her debut in 2017, JaQuandice has emerged as a powerhouse in the independent music scene, gaining global traction with hits like "Tell Me" and "How To Love."
Her musical foundation was built on discipline and authentic craft long before the era of viral algorithms. Beginning her journey in 2010 during high school, she spent years developing a "pressure-tested" artistry in the competitive Atlanta music scene.
After sharpening her voice with acclaimed covers of artists like 6lack and 50 Cent, she released her breakout single "Top Back" in 2017. By 2026, her catalog has reached significant milestones, with her single "How To Love" entering heavy rotation on iHeartRadio’s 99.7 DA HEAT MIAMI, broadcasting her signature "female empowerment" sound to international audiences.
Currently, JaQuandice is leading the R&B X Supreme mix show on 99.7 DA HEAT MIAMI, further solidifying her role as a tastemaker in the genre. Her 2026 evolution—marked by a sharper pen and a deeper stage presence—signals an arrival rather than a comeback. She continues to advocate for independent artist ownership and the preservation of soulful, message-driven music.
—
Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution.
Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
🔆Why the Community Rises with Ash
What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of:
Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be.
Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results.
🏝The Ash Said It Show: A Global Powerhouse
Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026.
World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers.
The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape.
The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you..
Website: AshSaidit.com
Connect with Ash Brown:
Goli Gummy Discounts: https://go.goli.com/1loveash5
Wayu Water: https://mayuwater.com/?ref=uhixywfl
Luxury Handbag Discounts: https://www.theofficialathena.com?ref=ashsaidit
Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
Subscribe on YouTube: http://www.youtube.com/c/AshSaidItSuwanee
Website: https://www.Ashsaidit.com
Instagram: https://www.instagram.com/1loveash
Facebook: https://www.facebook.com/ashsaidit
Blog: http://www.ashsaidit.com/blog
#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Transcribed
23 MAR 2026 · Andy Hnilo’s appearance on The Ash Said It Show was a masterclass in resilience and the power of uncompromising quality. Reflecting on the life-altering accident that crushed his jaw and scarred his face, Andy revealed that the non-negotiable backbone of his entire line is a mineral-rich blend of four specific clays, with Bentonite being the absolute "miracle" foundation. During his recovery, he turned his kitchen into a lab, discovering that these clays acted like a "magnetic meal" for the skin, pulling out impurities while infusing it with life-saving minerals.
This discovery wasn't just a part of his healing; it became the proprietary core of his flagship Clay Mask, a formula he refused to dilute even when faced with the daunting reality of traditional retail margins. Andy shared that the hardest business decision he ever made was choosing to fund his own growth and keep ingredient concentrations at "artisan-grade" levels rather than taking the easier path of using fillers to please big-box distributors. By prioritizing product integrity over a quick profit, he ensured that every bottle of Alitura contains the same potency that healed his own skin on his journey back to the runway.
For those feeling lost in the noise of the beauty industry, Andy advocated for a lifestyle that extends far beyond the bathroom mirror, focusing on three essential pillars that don't cost a dime. First, he emphasizes the power of direct sunlight, recommending 10 to 15 minutes of daily exposure to help the body convert cholesterol into vital hormones and naturally treat skin disorders. Second, he champions a "clean internal environment" by switching to an all-organic, whole-food diet, noting that thin-skinned fruits and factory-farmed meats often carry a toxic load that manifests as skin inflammation.
Finally, he stresses the importance of eliminating environmental toxins by using a high-quality shower filter, protecting the skin from absorbing the chlorine and heavy metals found in tap water. As the industry leans into AI and high-tech personalization, Andy remains grounded in the belief that "Naturals" will always be the future because the human body is biologically designed to recognize and absorb ingredients from the earth.
He views tech as a tool to help people find the right plants, but he maintains that the most sophisticated "technology" is the raw, nutrient-dense power of nature itself—a philosophy that keeps Alitura timeless in a rapidly evolving world.
Web: https://alitura.com
20% Off Promo Code: ashsaidit20
—
Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution.
Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
🔆Why the Community Rises with Ash
What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of:
Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be.
Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results.
🏝The Ash Said It Show: A Global Powerhouse
Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026.
World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers.
The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape.
The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you..
Website: AshSaidit.com
Connect with Ash Brown:
Goli Gummy Discounts: https://go.goli.com/1loveash5
Wayu Water: https://mayuwater.com/?ref=uhixywfl
Luxury Handbag Discounts: https://www.theofficialathena.com?ref=ashsaidit
Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
Subscribe on YouTube: http://www.youtube.com/c/AshSaidItSuwanee
Website: https://www.Ashsaidit.com
Instagram: https://www.instagram.com/1loveash
Facebook: https://www.facebook.com/ashsaidit
Blog: http://www.ashsaidit.com/blog
#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
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Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2,100 episodes and 700,000 streams under...
show more
Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2,100 episodes and 700,000 streams under my belt, The Ash Said It Show is all about that perfect mix of high energy and real talk. I took the brand my mom Donna Theresa inspired and turned it into a global hangout for anyone who wants to level up while having a blast.
Think of it as your daily dose of "All Things Creative." One day I might be geeking out over 80s nostalgia or the best matcha latte in Atlanta, and the next I am sitting down with a visionary leader to talk about how to actually win in business. It is fun, it is insightful, and it is always authentic.
I have spent years building a community that celebrates the grind but also knows how to enjoy the journey. Whether you are a fellow entrepreneur, a fan of "Within The Hummingbird," or just someone looking for a fresh perspective, I am here to help you navigate life with a little extra flair. Grab your favorite snack, tune in, and let’s get into it. This isn't just a podcast—it’s a whole vibe.
To stay up-to-date with Ash's latest interviews and content, visit her website at www.Ashsaidit.com
show less
Think of it as your daily dose of "All Things Creative." One day I might be geeking out over 80s nostalgia or the best matcha latte in Atlanta, and the next I am sitting down with a visionary leader to talk about how to actually win in business. It is fun, it is insightful, and it is always authentic.
I have spent years building a community that celebrates the grind but also knows how to enjoy the journey. Whether you are a fellow entrepreneur, a fan of "Within The Hummingbird," or just someone looking for a fresh perspective, I am here to help you navigate life with a little extra flair. Grab your favorite snack, tune in, and let’s get into it. This isn't just a podcast—it’s a whole vibe.
To stay up-to-date with Ash's latest interviews and content, visit her website at www.Ashsaidit.com
Information
| Author | The Ash Said It® Show |
| Organization | Ash Said It Show |
| Categories | Self-Improvement , Society & Culture , Entrepreneurship |
| Website | www.ashsaidit.com |
| info@ashsaidit.com |
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