19 JUN 2024 · Do you get good, quality sleep every night? Did you know that the island paradise of Hawaii is ranked as number one, at 46%, of sleep deprived Americans? Just how important is restful sleep to your brain health? Our Brain Lady Julie drops some knowledge based on the latest in neuroscience on just how vital good sleep is to us. How much sleep does your teenager need? How do you improve your sleep quality? Brain Lady has the answers, and she shares her top tips to help us get that often elusive serene slumber. Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer https://brainladyspeaker.com/ and let us know. PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

29 MAY 2024 · We are concluding our visit to pre-covid 2018 in today's encore episode, the second part to an amazing show exploring how animals can be used as therapeutic ways to get past blocks, heal trauma, and improve our physical and mental health. Julie has a wonderful convo with Equine Assisted Learning specialist Sandra Dee Robinson in this special two-part encore presentation of Brain Lady Speaks. Connect with Sandra: - https://sandradeerobinson.com/ - https://www.facebook.com/CoachSandraDee - https://www.instagram.com/meimsandradee/ - https://www.linkedin.com/in/sandradeerobinson/ - https://www.youtube.com/@RealSandraDeeRobinson Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer https://brainladyspeaker.com/ and let us know. PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

22 MAY 2024 · We are visiting pre-covid 2018 in today's encore episode, an amazing show exploring how animals can be used as therapeutic ways to get past blocks, heal trauma, and improve our physical and mental health. Julie has a wonderful convo with Equine Assisted Learning specialist Sandra Dee Robinson in this special two-part encore presentation of Brain Lady Speaks. Connect with Sandra: - https://sandradeerobinson.com/ - https://www.facebook.com/CoachSandraDee - https://www.instagram.com/meimsandradee/ - https://www.linkedin.com/in/sandradeerobinson/ - https://www.youtube.com/@RealSandraDeeRobinson Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer https://brainladyspeaker.com/ and let us know. PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

19 APR 2024 · We take you all the way back to 2019 with one of our most popular episodes and just in time for Spring! Amazing info from our Brain Lady Julie with some great tips to declutter your brain and spring forward as we approach the second half of 2024. Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer mailto:Kelli@BrainLadySpeaker.com and let us know.

7 FEB 2024 · We are back with the final part of our conversation with Dr. Connie McReynolds. Whether you have a child with learning disabilities or are an adult who struggles, you will benefit from the amazing information in today’s show. Connect with Dr. Connie: - mailto:Connie@McReyno.com - https://www.conniemcreynolds.com/ - 909.435.7189 - https://www.facebook.com/profile.php?id=100024845513843 - https://www.linkedin.com/in/connie-mcreynolds-ph-d-463502b/ - https://www.instagram.com/morningstarneurofeedback/ - https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ/ref=sr_1_1?crid=2MQYI8HCK3ZZF&keywords=solving+the+adhd+riddle&qid=1706741321&sprefix=solving+the+ad%2Caps%2C162&sr=8-1 Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer mailto:Kelli@BrainLadySpeaker.com and let us know. PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

1 FEB 2024 · According to WHO (World Health Organization) ADHD affects around 5% of children and 2.5% of adults the world over, as of October 2023. But is it ever misdiagnosed? Is medication the only way to handle symptoms? We had such a fascinating conversation with Dr. Connie Reynolds, the author of Solving the ADHD Riddle..., that we had to put it into two parts. Whether you have a child with learning disabilities or are an adult who struggles, you will benefit from the amazing information in today’s show. Connect with Dr. Connie: - mailto:Connie@McReyno.com - https://www.conniemcreynolds.com/ - 909.435.7189 - https://www.facebook.com/profile.php?id=100024845513843 - https://www.linkedin.com/in/connie-mcreynolds-ph-d-463502b/ - https://www.instagram.com/morningstarneurofeedback/ - https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ/ref=sr_1_1?crid=2MQYI8HCK3ZZF&keywords=solving+the+adhd+riddle&qid=1706741321&sprefix=solving+the+ad%2Caps%2C162&sr=8-1 Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and let us know. PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

6 DEC 2023 · One more time for the people in the back...SUGAR IS NOT BAD FOR YOU! There IS such thing as good sugar, it's not only good, but also a necessity for a healthy brain and body. Our conversation with Dr. John Lewis is FULL of yummy information and exciting discoveries in the field of natural health. Good sugar helping Parkinson’s and Alzheimer’s patients? Yep, we've got all the details in today's show. Connect with John: - https://www.drlewisnutrition.com/ - mailto:John@DrLewisNutrition.com - https://www.instagram.com/drlewisnutrition/ - https://www.facebook.com/people/Dr-Lewis-Nutrition/100085418756619/ - https://www.youtube.com/channel/UC5xvuUBaSGsAuSo4ZxhNR0A Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer https://brainladyspeaker.com/ and let us know. PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

15 NOV 2023 · Heather Creson is a Cellular Optimization Specialist who helps people recover from debilitating health concerns, regain their vitality, and re-engage in life. She helps people break free from the conventional medical model of chasing symptoms and instead, get to the root cause of chronic health issues people are experiencing. What role does our lymphatic system play in our health? Julie and Heather answer with some of our bodies' incredible healing abilities and easy ways to take care of your body and brain, every day. Connect with Heather: - https://www.defyyourlimits.com/ - https://DefyYourLimits.com - https://www.instagram.com/defyyourlimits/ - https://www.facebook.com/DefyYourLimitswithHC - https://www.defyyourlimits.com/detox-debunked Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer https://brainladyspeaker.com/ and let us know. PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

18 OCT 2023 · We continue our convo with our friend, Vaughn Fahie about the power of music on the brain and how to keep that brain healthy. He also shares his role as a caregiver for his mom and the importance of self-care with caring for others. And make sure to check out link below for the generous gift of music from Vaughn. Connect with Vaughn: - https://vaughnfahiejazz.com/home - https://gmail.com - https://www.instagram.com/vaughnfahie/ - https://www.facebook.com/vaughn.fahie/ - https://www.linkedin.com/in/vaughnfahie/ - https://twitter.com/vaughnfahie - https://vaughnfahiejazz.com/peace-of-mind-gift Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer https://brainladyspeaker.com/ and let us know. PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

11 OCT 2023 · What happens when a talented jazz musician suffers a traumatic brain injury? Does he stop playing? Quite the opposite, his music is not even affected! But how was that possible when you couldn’t even finish a sentence? We spoke to our friend, Vaughn Fahie about the power of music on the brain and how to keep that brain healthy. Tune in next week for the conclusion and to checkout Vaughn's gift to our listeners. Connect with Vaughn: - https://vaughnfahiejazz.com/home - mailto:VaughnFahieJazzBookings@gmail.com - https://www.instagram.com/vaughnfahie/ - https://www.facebook.com/vaughn.fahie/ - https://www.linkedin.com/in/vaughnfahie/ - https://twitter.com/vaughnfahie Connect with https://www.ybmuniversity.com/brainladylinks Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer https://BrainLadySpeaker.com and let us know. PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.