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Are you giving up? Do you need to be recharged? Break the Monotony is here to revitalize your outlook so you can better navigate through difficulties that try to stunt...
show more
Are you giving up? Do you need to be recharged? Break the Monotony is here to revitalize your outlook so you can better navigate through difficulties that try to stunt you!
**New episodes weekly**
(Donations can be sent to PayPal via btmdrc@gmail.com)
show less
**New episodes weekly**
(Donations can be sent to PayPal via btmdrc@gmail.com)
Break the Monotony w/Dr. C
Break the Monotony w/Dr. C
Power Done Right
3 MAY 2022 · Simply put, using your Power incorrectly can cause damage, sometimes irreparably. Think on that!
Is this a setback?
23 APR 2022 · Sometimes our bodies, our mind, our lives put a halt on the activities we feel we "just have to do" at all cost. But that cost could end up being a price too high to pay. Taking a necessary break isn't a setback, it's the opportunity to come back, strong!
O Sooo Valuable
12 APR 2022 · We can be a part of diminishing our value. We can even allow our surrounding circumstances to have a say in how much we are worth. What does God have to say about that?
Do you have Healthy connections?
5 APR 2022 · Relating with people is so important. Sometimes a few bad connections get in the mix. When you become aware of this, don't the ignore the red flags. Confront it, and if there is no change, make a decision!
Take Your Own Advice
3 APR 2022 · So many times, we put advice out, we instruct, and we educate. Although this helps others in various ways, we cannot be "heros" for others and we ourselves remain lost. Let me ask you this, "Have you taken your own advice?"
Just Breathe
29 MAR 2022 · Relax! You've been here before. Face it, stand strong, take a deep breath because..."You've got this."
Absolutely Not!
27 MAR 2022 · When we use absolutes in our communication one with another, especially during discord, this further complicates the issue. Let's strengthen our conversations so that we can achieve better results.
Get up & Go
24 MAR 2022 · You already have the plan, stop with your procrastination, stop holding up your success, kick doubt and fear in its "face" and go get it. It is time!
Walk it off then Work it out
21 MAR 2022 · Sometimes we get sooo upset 😡, Disagreements here, misunderstandings there, UGH! Maybe you need to stop, drop it (for now), and Walk it off. However, keep a door open to resolve this.
Don't stay down there
18 MAR 2022 · Sometimes we get down on ourselves way more than we need to. Self-pity is not the way, but facing the truth is. Stand up, acknowledge the issue, face the facts, grow and move on!
Are you giving up? Do you need to be recharged? Break the Monotony is here to revitalize your outlook so you can better navigate through difficulties that try to stunt...
show more
Are you giving up? Do you need to be recharged? Break the Monotony is here to revitalize your outlook so you can better navigate through difficulties that try to stunt you!
**New episodes weekly**
(Donations can be sent to PayPal via btmdrc@gmail.com)
show less
**New episodes weekly**
(Donations can be sent to PayPal via btmdrc@gmail.com)
Information
| Author | Carmen Smith |
| Organization | Carmen Smith |
| Categories | Self-Improvement |
| Website | - |
| btmdrc@gmail.com |
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