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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care,...
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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s here to snap you out of it - with real talk and practical tools to get your heart and head in check. This isn’t your feel-sorry-for-yourself podcast; it’s your tough-love guide to peace, self-respect, and relationships actually worth your time. Learn how to set boundaries that stick, rebuild your confidence (no begging allowed), and spot red flags from a mile away. Whether you’re drowning in drama or celebrating your freedom, breakup BOOST gives you the realness and clarity - with humor and plenty of sass. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."
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Episodes & Posts
Episodes
Posts
24 JUN 2025 · Tired of analyzing your narcissist ex? So many questions, so much confusion. You think you want answers - but trust me, you need to hear THIS before you ask again. LISTEN NOW.
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
6 JUN 2025 · So, today I'm talking about a handful of moments in dating and relationships where you look back and just cringe. You know the ones - where you ask yourself, “What was I thinking?!" Awareness is everything... and once you have awareness... you can't keep making the same bad choices. So, if you're determined to walk away from clown behavior for good, LISTEN NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
4 JUN 2025 · You say you want closure - but is that really what you’re after??? Hmmmm....
In this episode, I’m pulling back the curtain on what’s really behind that phrase. It’s not about a neat ending or a final conversation. There’s something else going on - and understanding it is the first step to FINALLY moving on. LISTEN NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
24 MAY 2025 · Let’s be honest - groveling is straight up cringe. Every text, every “please just talk to me” moment? It’s not helping. It’s eating away at your dignity. In this episode, I’m giving you the tough love you need to stop chasing someone who clearly isn’t chasing you. LISTEN NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
21 MAY 2025 · Dear Cheaters: Don’t get too cozy. This episode’s got your name written all over it!
And to everyone who’s ever been cheated on, gaslit, or made to feel crazy... you’re about to get the validation you deserve. I’m dropping 6 truth bombs cheaters desperately try to avoid. No sugar. No spin. Just the raw, uncomfortable truth about what cheating says about you. And as for the person you hurt? They won’t stay broken... but YOU'LL carry the stain of that choice for a long a$$ time. LISTEN NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
14 MAY 2025 · Breakups mess with your head - and one of the most painful thoughts you can spiral into is: “Do they even miss me?!”
If you’ve been obsessing over their silence, stalking their social media, or searching for any sign that they still care… this episode is for you. Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
8 MAY 2025 · Let’s get real - blocking and unblocking your ex or situationship isn’t a power move - it’s a hot mess. A cycle that hurts you WAY more than it helps. It’s time to stop giving away your power and start standing by your decisions. If you’re ready to ditch the drama and step into your confident era, this one’s for you. Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
24 APR 2025 · In this episode, I unpack the real story behind those “age is just a number” relationships. Whether you’ve dated significantly older, younger, or just sat back watching this type of slow-motion trainwreck... you don't want to miss this! Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
11 APR 2025 · Let’s get real: too many women end up tied to the wrong man for life because of pressure, fear, or straight-up wishful thinking. In this episode, I’m breaking down the types of men you should never have a baby with (let alone date lol)... The men who’ll charm you into chaos and leave you holding the bag - diaper bag included! Girl... it doesn't matter if he looks good in a selfie if he can't even grasp the word "responsibility," ok??!! Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
7 APR 2025 · Let's dig into the truth about post-breakup grief. Sometimes, it’s not the person you’re grieving — it’s the rush. The attention. The chaos. The illusion of connection. If you’ve ever felt addicted to someone who wasn’t actually good for you, this one’s going to hit hard (in the best way). Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further... (1) ORDER https://www.breakupboost.com/email-coaching/ or https://www.breakupboost.com/order-breakup-coaching-here/ coaching at https://www.breakupboost.com/ (2) Call Trina direct on https://www.breakupboost.com/live-coaching-trina-breakup-boost/ ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's https://blockandshop.com/: https://blockandshop.com/ (4) https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1 to Trina's YouTube - search "breakup BOOST" (5) Follow Trina https://www.tiktok.com/@breakupboost @breakupBOOST (6) Follow Trina's relationship podcast: https://helpuscouplescoaching.libsyn.com/
Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care,...
show more
Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s here to snap you out of it - with real talk and practical tools to get your heart and head in check. This isn’t your feel-sorry-for-yourself podcast; it’s your tough-love guide to peace, self-respect, and relationships actually worth your time. Learn how to set boundaries that stick, rebuild your confidence (no begging allowed), and spot red flags from a mile away. Whether you’re drowning in drama or celebrating your freedom, breakup BOOST gives you the realness and clarity - with humor and plenty of sass. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."
show less
Information
| Author | Cletius Mubano |
| Organization | Cletius Mubano |
| Categories | Relationships , Alternative Health |
| Website | www.spreaker.com |
| - |
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