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On “Common Denominator,” Moshe Popack chats with notable thought leaders for strategies to improve your mindset, overcome challenges, and grow your confidence.
Episodes & Posts
Episodes
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16 JUL 2025 · SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people / @moshepopack
Are our children truly safe?
In this episode, I sit down with Amanda Altman, CEO of Kristi House in Miami-Dade County, to talk about the alarming rise in child abuse and human trafficking—and what we can do to stop it.
Amanda pulls back the curtain on the harsh realities of child sexual abuse, human trafficking, and the $150 billion industry targeting vulnerable children. She shares staggering statistics—like how 1 in 4 girls and 1 in 6 boys will be sexually assaulted before they turn 18—and explains why prevention education, community involvement, and parental awareness are more critical than ever, especially with the rise of online exploitation.
Kristi House provides comprehensive, long-term support for survivors through trauma therapy, advocacy, and healing-centered care, while confronting the shortcomings of the current legal and law enforcement systems.
Learn more about Kristi House: https://kristihouse.org/
TAKEAWAYS:
-Florida ranks third in the U.S. for human trafficking incidents.
-Prevention education is critical to combat child abuse and trafficking.
-Recidivism among trafficking victims is a significant challenge.
-Parents must actively engage in conversations about safety with their children.
TIMESTAMPS:
00:00 Understanding the Scope of Child Abuse and Trafficking
02:46 Kristi House: A Beacon of Hope
05:55 The Human Trafficking Crisis
08:45 Challenges in Law Enforcement and Legal Framework
11:46 The Role of Education and Prevention
14:47 The Impact of Technology on Child Safety
17:47 Community Involvement and Support
20:46 Personal Stories of Hope and Recovery
23:43 The Future of Child Protection and Advocacy
9 JUL 2025 · We first saw Sharone Hakman on season one of MasterChef. Since then, he’s become a culinary innovator, entrepreneur, and charismatic TV personality renowned for his unique ability to blend bold flavors with clean, high-quality ingredients. He’s here to talk about why you truly “are what you eat," how to make healthy eating delicious, and why prison food is actually healthier than school food.
This episode was produced in partnership with https://neighborhoodfarmsusa.org/, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.
Check out Sharone on IG @sharonehakman
Follow me on social media:
Facebook: https://www.facebook.com/MoshePopack/
Instagram: https://www.instagram.com/mpopack/
YouTube: https://www.youtube.com/@mpopack
Topics:
- 0:00 – Introduction
- 1:30 – Why Sharone pivoted from finance to food
- 4:00 – How we can appreciate food more
- 7:00 – U.S. obesity epidemic
- 11:00 – Breaking the consumption cycle
- 15:00 – Building a food-related business
- 19:00 – Sharone on MasterChef
- 23:00 – The value of supplements
- 26:00 – Sharone’s go-to healthy family meal
- 30:00 – Rapid-fire questions
- 32:00 – Common Denominator of healthy people
2 JUL 2025 · Andy Bustamante on being a covert CIA agent, a decorated wartime military veteran, and his love of country. Plus, how his company “Everyday Spy” provides you with spy tips, tactics, and insights to give you an unfair advantage in everyday life.
Want to learn more from Andy?
Find your Spy Superpower: https://yt.everydayspy.com/CommonDenominator
Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante
Explore Spy School: https://everydayspy.com/
Join the podcast: https://youtube.com/@EverydaySpyPodcast
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!
This episode was produced in partnership with https://neighborhoodfarmsusa.org/, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.
Check out Andy on IG @everydayspy
Follow Moshe on social media:
Facebook: https://www.facebook.com/MoshePopack/
Instagram: https://www.instagram.com/mpopack/
YouTube: https://www.youtube.com/@mpopack
Topics:
- 0:00 – Introduction
- 1:30 – Why Andy joined the military
- 4:00 – Nuclear warheads
- 7:00 – CIA recruitment
- 12:00 – CIA interpersonal relationships
- 15:00 – CIA black budget
- 16:30 – Does alien life exist?
- 24:00 – Everyday Spy’s mission
- 27:00 – We all have hidden superpowers
- 32:30 – Common Denominator of business leaders
- 38:00 – Why Andy wants to "disappear"
25 JUN 2025 · Tech industry expert Chris Schwenk breaks down the hottest jobs in the tech sector. Plus, he discusses the impact data collection has on all of us and how AI will shape the world over the next ten years.
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.Thanks for listening!
This episode was produced in partnership with https://neighborhoodfarmsusa.org/, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.
Check out Chris on IG @chris_delosstaffing
Follow Moshe on social media:
Facebook: https://www.facebook.com/MoshePopack/
Instagram: https://www.instagram.com/mpopack/
YouTube: https://www.youtube.com/@mpopack
Topics:
- 0:00 – Introduction
- 2:00 – Tech job market
- 5:00 – Why Chris started his tech podcast
- 7:30 – The importance of building your brand
- 8:50 – Tech jobs trending now
- 12:00 – Cybersecurity
- 16:00 – How the recruitment business works
- 20:00 – Job interview hacks
- 24:00 – AI’s impact on tech
18 JUN 2025 · Military veteran and master fitness trainer Korin Sutton on why he went vegan and how it’s changed his life. Plus, how to improve your gut health, why “functional training” is the best way to exercise, and how to consistently get a good night’s sleep.
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!
This episode was produced in partnership with https://neighborhoodfarmsusa.org/, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.
Check out Korin on IG @korinsutton
Follow Moshe on social media:
Facebook: https://www.facebook.com/MoshePopack/
Instagram: https://www.instagram.com/mpopack/
YouTube: https://www.youtube.com/@mpopack
Topics:
- 0:00 – Introduction
- 2:00 – Korin’s military service
- 3:15 – The personal reason he went vegan
- 7:00 – Benefits of a vegan diet
- 9:00 – Your gut is your second brain
- 10:00 – How vegans get enough protein
- 14:00 – Food intake vs quality of life
- 17:00 – Easing into veganism
- 20:00 – Functional training exercise tips
- 24:00 – Sleep hacks
- 29:00 – What Korin’s grateful for
11 JUN 2025 · Keith Hanenian is an entrepreneur, attorney, mentor, and founder of The Pro2Pro Entrepreneur Collective where he helps entrepreneurs master business, body, and mind, so they can build success without sacrificing themselves. He’s got expert insight to help you create lasting impact and build a life you love.
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!
Check out Keith on IG @keithhanenianesq
This episode was produced in partnership with https://neighborhoodfarmsusa.org/, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.
Follow Moshe on social media:
Facebook: https://www.facebook.com/MoshePopack/
Instagram: https://www.instagram.com/mpopack/
YouTube: https://www.youtube.com/@mpopack
Topics:
- 0:00 – Introduction
- 2:00 – Practical ways to overcome fear
- 5:00 – Take time to master your craft
- 9:00 – How fear and failure drive you
- 14:00 – Physical health and entrepreneurship
- 18:00 – How to delegate in business
- 21:00 – Keith’s “Entrepreneurial Collective”
- 28:00 – Gratitude for health is everything
4 JUN 2025 · Eddie Wilson is a real estate investor, a CEO, a national speaker, and has a passion for business growth. He has built or run more than 125 different businesses and successfully exited over 90 of them, generating over $1 billion in business, and earning him the nickname the King of Exits.
Currently, his humanitarian work is known around the world, and he is the executive director of the nonprofit organization Impact Others.
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!
Check out Eddie on IG @eddiewilsonofficial
Follow Moshe on social media:
Facebook: https://www.facebook.com/MoshePopack/
Instagram: https://www.instagram.com/mpopack/
YouTube: https://www.youtube.com/@mpopack
Topics:
- 0:00 – Introduction
- 2:00 – Intersection of time, wealth, and purpose
- 5:00 – Time vs Wealth formula
- 6:30 – Practical ways to save time in business
- 8:30 – How to find purpose
- 11:00 – Creating the right corporate culture
- 14:00 – Eddie’s “Aspire Tour” value proposition
- 17:00 – The unplanned challenges of exiting
- 20:00 – Eddie’s analysis when buying and selling companies
- 23:00 – How Eddie looks at private equity
- 28:00 – Why Eddie loves real estate
- 32:00 – Ego is the enemy
- 34:30 – Gratitude is everything
28 MAY 2025 · Chris Rigby is an expert in physical fitness, and the creator and owner of Rig Training programs. He’s dedicated his life to strength and conditioning, and inspiring others to achieve more than they ever thought possible. He’ll talk about the discipline and consistency it takes to achieve results, and the one fitness lie you need to stop believing now.
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!
Check out Chris on IG @fitnessbyrigby
Follow Mohe on social media:
Facebook: https://www.facebook.com/MoshePopack/
Instagram: https://www.instagram.com/mpopack/
YouTube: https://www.youtube.com/@mpopack
Topics:
- 0:00 – Intro
- 2:00 – Why Chris loves fitness
- 5:00 – Fitness is a long game
- 9:00 – Jiujitsu has so many benefits
- 13:00 – Life lessons from Jiujitsu
- 17:00 – Is a sports science degree worth it?
- 21:00 – Social media is bad for fitness
- 25:00 – Consistency and discipline trumps all
- 28:30 – How to work with Chris
21 MAY 2025 · Michael Beasley was the second overall pick by the Miami Heat in the 2008 NBA draft and played in the league for 11 years. He shares the highs and lows of life in the NBA, his thoughts on Lebron vs Jordan, and why so many professional basketball players go broke.
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!
Check out Michael on IG @michael8easley
Follow Mohe on social media:
Facebook: https://www.facebook.com/MoshePopack/
Instagram: https://www.instagram.com/mpopack/
YouTube: https://www.youtube.com/@mpopack
Topics:
- 0:00 – Intro
- 2:00 – His draft experience wasn’t great
- 4:30 – Why Michael chose basketball
- 7:30 – His first NBA basket
- 8:30 – MJ vs Lebron debate
- 12:30 – Michael’s favorite career memory
- 14:30 – Protecting NBA players’ finances
- 20:30 – NBA players’ training regimen
- 23:00 – Is Luka Doncic in shape?
- 25:00 – Are NBA players mentally healthy?
14 MAY 2025 · Ravi Abuvala is the founder of “Scaling with Systems” where he’s helped thousands of entrepreneurs and business owners achieve massive scale through simple systems, creating a business that serves them instead of the other way around. He’s got expert insight on marketing, content creation, and sales, so you can work less and win more!
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!
Check out Ravi on IG @raviabuvala
Follow Mohe on social media:
Facebook: https://www.facebook.com/MoshePopack/
Instagram: https://www.instagram.com/mpopack/
YouTube: https://www.youtube.com/@mpopack
Topics:
- 0:00 – Intro
- 2:00 – His passion for scaling
- 4:00 – What founders get wrong
- 6:30 – Problem solving in business
- 8:45 – What founders get right
- 12:00 – Getting crystal clear on your offerings
- 16:00 – Get smart with your time
- 20:00 – Make a decision and jump
- 26:00 – You need an online presence
- 30:00 – Why work with Ravi
On “Common Denominator,” Moshe Popack chats with notable thought leaders for strategies to improve your mindset, overcome challenges, and grow your confidence.
Information
| Author | Moshe Popack |
| Organization | Moshe Popack |
| Categories | Business , Entrepreneurship , Self-Improvement |
| Website | moshepopack.com |
| podcast@moshepopack.com |
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