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If you want to cover all of the realms of the health and fitness world, then this podcast is for you. The official podcast of Fit To Eat Nutrition. In...
show more
If you want to cover all of the realms of the health and fitness world, then this podcast is for you. The official podcast of Fit To Eat Nutrition. In each episode, we will take a hard look at everything fitness ranging from nutrition, physical fitness, and personal development while busting myths and building personal confidence among listeners.
The show is hosted by Chynelle Washington, who has used health and fitness to overcome depression, anxiety, and body dysmorphic disorder. Now a successful nutrition coach, personal trainer, and public servant to her community, she uses her past experiences as a collegiate and semi-professional athlete to help educate others on all aspects of fitness. Starting with the body and ending with the soul.
show less
The show is hosted by Chynelle Washington, who has used health and fitness to overcome depression, anxiety, and body dysmorphic disorder. Now a successful nutrition coach, personal trainer, and public servant to her community, she uses her past experiences as a collegiate and semi-professional athlete to help educate others on all aspects of fitness. Starting with the body and ending with the soul.
Fit to Eat Nutrition: The Radio Show
Fit to Eat Nutrition: The Radio Show
Weight Loss Journey with Edricka
12 JAN 2022 · Back in November 2021, I had the pleasure of talking to Edricka about her fitness journey and the overall life journey that came with that,
In this episode, we talk about the start of her journey, why she started, and how that has impacted her life to present day!
Stay tuned for part 2!
Want to be on the podcast? Email us at info@fittoeatphilly.com
Follow Edricka on IG! https://www.instagram.com/bodiedbyricka/
Follow me on IG! https://www.instagram.com/simply_ceecee14/
Fitness Journey and Professional Coaching with Fatima
9 NOV 2021 · This week, I had the pleasure of speaking to Fatima whose fitness journey started unexpectedly! She shares her ups and downs and have lots of great advice for those on a journey or those who want to become a certified personal trainer.
Want to follow her on IG? Follow Fatima @msvonwatts
Mental Health Awareness and Life Coaching with Theresa Tyler
4 OCT 2021 · In today's episode, I had the pleasure of talking to Theresa who is a health coaching for ambitious women and mental health advocate. Pulling from her upbringing and military experience, she discovered the gap in what ambitious women really need in order to become full circle. Watch us talking about her background and how she became who she is today in this very insightful podcast. We talk about mental health, getting rid of "toxic" relationships and so much more!
Want to get in contact with Theresa? Visit her on Instagram! https://www.instagram.com/loveinambition/
Visit her website for life coaching! https://loveinambition.com/
Want to get into contact with me? Visit me on Instagram https://www.instagram.com/simply_ceecee14/
or visit fittoeatphilly.com
Want to listen to the podcast wherever you go? We are available on most platforms including Apple Podcast!!
https://podcasts.apple.com/us/podcast/fit-to-eat-nutrition-the-radio-show/id1585206284?uo=4 (Apple)
https://www.spreaker.com/show/fit-to-eat-nutrition-the-radio-show (spreaker)
https://open.spotify.com/show/29WXqInzZc7ncOISYUEMJt (Spotify)
https://iheart.com/podcast/80053300 (iHeartRadio)
https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDgyNzg3Ni9lcGlzb2Rlcy9mZWVk (Google Podcast)
https://www.deezer.com/show/2934972 (Deezer)
https://podcastaddict.com/podcast/3601631 (Podcast Addict)
https://www.podchaser.com/podcasts/fit-to-eat-nutrition-the-radio-1973982 (Podchaser)
https://www.jiosaavn.com/shows/Fit-to-Eat-Nutrition:-The-Radio-Show/1/7aW3FXbRZAA_ (Jiosaavn)
Advice From a Professional : Don R.
27 SEP 2021 · This week, we have our first professional personal trainer as our guest Don R! He has helped numerous people loss weight and talks about the mindset that prevents hopefuls from getting where they want to go!
Want to get into contact with Don? Follow him on IG https://www.instagram.com/donrayfitness/
You can get into contact with me on IG
https://www.instagram.com/simply_ceecee14/
or Email me @ info@fittoeatphilly.com
Want to listen to the podcast wherever you go? We are available on most platforms including Apple Podcast!!
https://podcasts.apple.com/us/podcast/fit-to-eat-nutrition-the-radio-show/id1585206284?uo=4 (Apple)
https://www.spreaker.com/show/fit-to-eat-nutrition-the-radio-show (spreaker)
https://open.spotify.com/show/29WXqInzZc7ncOISYUEMJt (Spotify)
https://iheart.com/podcast/80053300 (iHeartRadio)
https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDgyNzg3Ni9lcGlzb2Rlcy9mZWVk (Google Podcast)
https://www.deezer.com/show/2934972 (Deezer)
https://podcastaddict.com/podcast/3601631 (Podcast Addict)
https://www.podchaser.com/podcasts/fit-to-eat-nutrition-the-radio-1973982 (Podchaser)
https://www.jiosaavn.com/shows/Fit-to-Eat-Nutrition:-The-Radio-Show/1/7aW3FXbRZAA_ (Jiosaavn)
Weight Loss Journey with Ashley!
21 SEP 2021 · In today's episode, I talked to Ashley who has been able to lose 70 pounds naturally in one year! While battling through changes in her life such as the pandemic, thyroid health issues, and personal battles, she shares tips and life learning lessons to all of you in hopes of inspiring someone thats listening!
Want to get in contact with Ashley? Visit her on Instagram! https://www.instagram.com/wellness_wildchild/
Or shot her an email @ ashrl77@gmail.com
Want to get into contact with me? Visit me on Instagram https://www.instagram.com/simply_ceecee14/
or visit fittoeatphilly.com
Weight Loss Journey with Bri!
13 SEP 2021 · If you do not know who Brianna Oyewo, you are missing out! She has been on national and international media outlets such as Good Morning America, Women's Health Magazine, People's Magazine, and has been feature across the ocean in Germany,
Her incredible story involves losing over 130 pound in 1 year! Listen to her story and have a note pad and pen to write downt he awseome tips that she shared with us!
Fit to Eat Nutrition: Brittney Penn
6 SEP 2021 · As a former client of mines, Brittney has been able to master the art of macros but her journey hasn't always been this eay. As a busy mother of 2, Brittney was able to find the time to lose almost 100 pounds and keep it off! Listen to her stories and hear her tips for anyone who is a working, busy mother.
Working on Mindset with Mary Howard
30 AUG 2021 · You know the phrase mind over matter? This applies to everything in life including fitness journeys! Today's guest, Mary Howard, helps us understand how much mindset is important by sharing her own personal experiences and how it helped her have that "Aha!!" moment we all are looking for!
Follow Mary on Instagram @Maryhoward.mc
Visit her website @ www.mary-howard.com
Follow me on IG! Let's connect https://www.instagram.com/simply_ceecee14/
Visit us!
www.fittoeatphilly.com
Get all of your meal prep needs and must haves!
https://www.amazon.com/shop/simply_ceecee14
Welcome to the Next Series of Fit to Eat Nutrition: The Radio Show
26 AUG 2021 · We are embraking on a new path with our radio show! We are making this about you! So make sure you tune in every Monday for a new guest and learn from their stories! Who knows what you might learn or find out!
Happy listening!
Fit To Eat Nutrition: Empty Calories
15 JUN 2021 · May of us are familar with the term empty calories. Empty calories were defined and explained by USDA and this term is still used to this day. They even created a brief list of foods considered empty calories.
Today, we discuss empty calories and what is on this list the USDA created. Some foods on the list may surprise you!
Follow me on IG!
https://www.instagram.com/simply_ceecee14/
Visit our website!
www.fittoeatphilly.com
If you want to cover all of the realms of the health and fitness world, then this podcast is for you. The official podcast of Fit To Eat Nutrition. In...
show more
If you want to cover all of the realms of the health and fitness world, then this podcast is for you. The official podcast of Fit To Eat Nutrition. In each episode, we will take a hard look at everything fitness ranging from nutrition, physical fitness, and personal development while busting myths and building personal confidence among listeners.
The show is hosted by Chynelle Washington, who has used health and fitness to overcome depression, anxiety, and body dysmorphic disorder. Now a successful nutrition coach, personal trainer, and public servant to her community, she uses her past experiences as a collegiate and semi-professional athlete to help educate others on all aspects of fitness. Starting with the body and ending with the soul.
show less
The show is hosted by Chynelle Washington, who has used health and fitness to overcome depression, anxiety, and body dysmorphic disorder. Now a successful nutrition coach, personal trainer, and public servant to her community, she uses her past experiences as a collegiate and semi-professional athlete to help educate others on all aspects of fitness. Starting with the body and ending with the soul.
Information
| Author | Chynelle Washington |
| Organization | Chynelle Washington |
| Categories | Health & Fitness |
| Website | - |
| info@fittoeatphhilly.com |
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