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Follow Your Heartsong is a podcast on sacred sexuality, radical self-expression, and embodied freedom. Hosted by Rose—a sex, love, and intimacy coach—this show explores desire, intimacy, and spiritual awakening through...
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Follow Your Heartsong is a podcast on sacred sexuality, radical self-expression, and embodied freedom. Hosted by Rose—a sex, love, and intimacy coach—this show explores desire, intimacy, and spiritual awakening through conscious sexuality. Sex is more than an act; it’s a gateway to divinity, deep connection, and transformation. From tantric intimacy and conscious kink to open relationships and healing sexual shame, this space is where raw truth meets deep wisdom.
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Episodes & Posts
Episodes
Posts
Explicit
18 MAR 2025 · Exploring BDSM: A Journey of Trust, Communication, and Personal Freedom
In this episode of Follow Your Heartsong on KXFM Laguna's Community Radio, host Rose Heartsong engages in a deep, enlightening conversation with Grant McCary—a fitness coach, bodyworker, professional dom, and BDSM educator—about the world of BDSM. They discuss common misconceptions, the psychology of power, trust, and surrender, and how BDSM can be a path to healing and personal freedom. The dialogue covers the essential elements of BDSM (bondage, discipline, domination, submission, sadism, and masochism) with a focus on the importance of trust, consent, and clear communication in such dynamics. Practical tips for beginners, including how to start exploring BDSM safely and consensually, are provided. Real-life examples underscore the potential for personal transformation and deep emotional release through BDSM practices.
00:00 Introduction to Follow Your Heartsong
00:46 Exploring BDSM with Grant McCary
02:45 Personal Experiences and Misconceptions
08:52 The Importance of Communication and Consent
12:44 Bondage and Discipline Explained
15:00 The Role of a Professional Dom
19:07 Addressing Fears and Desires
23:11 The Joy of Helping Others
23:57 Wholesome Views on Sex
24:22 Transformative Power of BDSM
24:52 Overcoming Personal Trauma
27:00 Exploring Boundaries and Safety
29:10 Understanding Dominance and Submission
31:32 The Role of Sadism and Masochism
32:01 The Importance of Communication in BDSM
38:41 Practical Tips for Beginners
42:41 Final Thoughts and Resources
Find Rose at Roseheartsong.com or on instagram @roseheartsong
Find Grant at dominationeducation.com or on instagram @ dominationeducation
Explicit
8 MAR 2025 · Transforming Intimacy: An Open Conversation with a Sex Coach and her Client.
In this episode, host Rose Heartsong dives deep into the transformative work of a sex coach. She has an open and raw conversation with her client, Zesska, who shares how working with Rose for over a year has profoundly impacted her intimacy, marriage, and personal growth. They discuss the journey of connecting deeply with one's partner, the misconceptions about sex coaching, and the importance of intimacy and communication. Zeska also shares insights into her art projects inspired by her personal transformation and the new practices she and her husband have adopted to nourish their relationship. This episode highlights the importance of vulnerability, empathy, and love in creating fulfilling and intimate relationships.
Connect with Zesska - https://www.instagram.com/zesska_harder/
Connect with Rose - https://www.instagram.com/roseheartsong/
00:00 Introduction to Sex Coaching
01:17 Meet Zeska: A Journey of Transformation
02:40 The Role of a Sex Coach
06:09 Misconceptions and Realizations
14:54 Art and Empathy: Zeska's Creative Expression
22:58 Returning to Love: Impact on Relationships
25:15 The Unexpected Benefits of Sex Coaching
26:03 The Challenge of Intimacy in Open Play Communities
27:58 Exploring the Sexual Blueprint
28:57 Understanding Different Sexual Languages
33:48 The Importance of Self-Pleasure Practices
38:33 Transforming Relationships Through Communication
44:46 Empowering Women in Their Sexuality
46:23 Conclusion and Final Thoughts
Explicit
7 MAR 2025 · Unlocking Sensuality and Self-Mastery Through Human Design
In this episode of Follow Your Heartsong, host Rose welcomes her dear friend, Kat Shine, an erotic artist, chocolate alchemist, and dedicated student of Human Design. They delve into the intricacies of Human Design, exploring types like generators, manifesting generators, projectors, and reflectors. They discuss how understanding one's design can lead to better self-awareness and more harmonious relationships. They also touch on the importance of deconditioning, the role of intentionality in everyday practices, and the power of embodied living. Kat shares how her practices in dance and chocolate making embody these principles, and they offer insights on improving intimacy and self-connection. The episode also emphasizes slowing down and embracing one's unique essence to live a more pleasure-filled, liberated life.
Find Kat on Instagram https://www.instagram.com/thekatfamiliar/
Find Rose on Instagram https://www.instagram.com/roseheartsong/
00:00 Introduction and Episode Overview
00:40 Meet Kat Shine: Erotic Artist and Human Design Enthusiast
01:43 Understanding Human Design Basics
02:36 Human Design Types and Their Characteristics
03:51 Applying Human Design in Relationships
06:03 Personal Experiences with Human Design
09:31 Communicating Through Human Design
21:15 Exploring Erotic Energy and Embodiment
25:51 Holistic Healing and Intentional Living
27:19 The Magic of Cat's Chocolates
28:25 The Power of Homemade Food
29:22 Exploring the Carnivore Diet
30:15 Transitioning from Sugar to Fat Burner
32:02 Embracing Pleasure and Presence
34:22 Navigating Boundaries and Shame
41:35 The Importance of Embodiment Practices
47:35 Connecting with Rose Heartsong
Explicit
7 MAR 2025 · Exploring Spirituality: Personal Journeys and the Power of Love
In this episode of 'Follow Your Heartsong' on KXFM Laguna's Community Radio, Rose Heartsong delves into her personal relationship with spirituality, discussing the intersection of spirituality and sexuality, and the importance of love and gratitude in spiritual practices. Rose shares her diverse experiences with various religions and spiritual practices, including Christianity, Judaism, Native American Church, Yoga, and Tantra. She emphasizes the significance of focusing on what is right and beautiful, and invites listeners to consider different perspectives and explore new spiritual practices. Additionally, Rose provides astrological updates and honors the upcoming transition from Aquarius to Pisces, reflecting on the importance of cosmic alignment. The episode ends with a heartfelt prayer and the invitation to embrace love over being right in conflicts, promoting the idea of following one's 'heart song' and living a more fulfilling life.
Find Rose on Instagram - https://www.instagram.com/roseheartsong/
Learn More - https://www.roseheartsong.com/
00:00 Introduction to Spirituality
00:55 Defining Spirituality
02:00 Astrology and Spiritual Practices
06:54 Spirituality vs Religion
16:04 Personal Spiritual Journey
24:56 Exploring Different Spiritual Practices
44:21 Devotion to Mary Magdalene
49:41 Conclusion and Final Thoughts
Explicit
13 FEB 2025 · The Sacred and the Sensual – Exploring Sacred Sexuality, Tantra & Conscious Kink
Host: Rose Heartsong
Aired on: FM Laguna’s Community Radio
Episode Overview
In this episode of Follow Your Heartsong, Rose dives deep into the realms of sacred sexuality, tantra, and conscious kink—three powerful avenues for unlocking deeper intimacy, pleasure, and spiritual connection.
This isn’t your typical conversation about sex; it’s an invitation to explore your desires, release shame, and reconnect with your body in a sacred way.
Rose shares her personal journey as a sex coach, explains the spiritual essence of sexuality, and unpacks the often misunderstood topics of tantra and conscious kink. She also offers practical insights into boundary-setting, energetic intimacy, and reprogramming societal conditioning around desire and pleasure.
What You’ll Learn in This Episode:
✔ Sacred Sexuality: Understanding sex as a spiritual practice and a divine force
✔ Tantra: The origins, philosophy, and how to use tantric practices to cultivate energy and deepen connection
✔ Conscious Kink: Exploring the shadow self through intention, consent, and play
✔ The Power of Boundaries & Consent: Why defining what you don’t want isn’t enough—you need to know what you do want
✔ Energy Exchange & Polarity: How to maintain passion and connection in relationships
✔ Releasing Shame & Trauma: How sexuality can be a tool for healing and empowerment
✔ The Role of the Divine Feminine & Masculine: How balancing these energies can transform your relationships and self-awarenessNotable Moments & Insights:🔥 “Sex is one of the most powerful channels to connect with the higher realms.”
🔥 “We are taught that sex is a sin, yet it is the very act that brought every single person into existence.”
🔥 “Your desires are sacred, and reclaiming them can be one of the most liberating things you do.”
🔥 “Tantra is not just about sex—it’s about energy, presence, and devotion.”
Resources & Upcoming Events:✨ Women’s Valentine’s Event in Newport Beach – A special evening for women to reclaim their sensual power and awaken creative energy. Limited spots available! https://www.RoseHeartsong.comunder the tab "events"
✨ Connect with Rose on Instagram: https://www.instagram.com/RoseHeartsong
Support the Show:
💖 If this episode resonated with you, please share it with someone who would love it!
💖 Leave a review on your favorite podcast app to help spread this movement of sacred embodiment.
💖 Tune in next week as we dive deep into spirituality, Mary Magdalene, and reclaiming divine truth.
Explicit
4 FEB 2025 · In this inaugural episode of 'Follow Your HeartSong,' your host Rose Heartsong introduces herself and the core themes of the show, which include sexuality, spirituality, and holistic health.
Rose shares her passion for breaking taboos around sexuality, addressing the shame and disconnection many people feel.
She delves into the significance of the 'Year of the Snake,' explaining its symbolism in personal transformation and growth.
Additionally, Rose recounts her personal journey, including her upbringing in a hippie community, her exploration of Tantra, and her experiences with sacred sexuality and conscious kink.
She emphasizes the potential for sexual healing and emotional release, fostering a healthier relationship with one's body and intimacy. The episode concludes with Rose inviting listeners to reflect on their own experiences and beliefs about sexuality, encouraging them to release shame and embrace a life of passionate, creative, and fulfilling sexual expression.
00:00 Introduction to Follow Your Heartsong
01:04 The Year of the Snake and Its Significance
02:13 Connecting Spirituality and Sexuality
03:34 Exploring Shame and Sexuality
09:18 Personal Journey and Overcoming Trauma
17:26 The Role of Sacred Sexuality
24:41 Conscious Kink and Healing
32:12 Future of Sexuality and Final Thoughts
Follow Your Heartsong is a podcast on sacred sexuality, radical self-expression, and embodied freedom. Hosted by Rose—a sex, love, and intimacy coach—this show explores desire, intimacy, and spiritual awakening through...
show more
Follow Your Heartsong is a podcast on sacred sexuality, radical self-expression, and embodied freedom. Hosted by Rose—a sex, love, and intimacy coach—this show explores desire, intimacy, and spiritual awakening through conscious sexuality. Sex is more than an act; it’s a gateway to divinity, deep connection, and transformation. From tantric intimacy and conscious kink to open relationships and healing sexual shame, this space is where raw truth meets deep wisdom.
show less
Information
| Author | KX FM |
| Organization | KX FM |
| Categories | Sexuality , Alternative Health , Spirituality |
| Website | www.roseheartsong.com |
| rose@kxfmradio.org |
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