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Diets, fast solutions, and gimmicks are out. Diets just give you the false hope that losing weight will be simple, quick, and lasting. Reject the misconceptions about yourself that diets...
show more
Diets, fast solutions, and gimmicks are out. Diets just give you the false hope that losing weight will be simple, quick, and lasting. Reject the misconceptions about yourself that diets have instilled in you, as well as feelings of failure as a result of stopping and regaining weight. Even a glimmer of hope that a diet might work will keep you from rediscovering intuitive eating.
show less
![Podcast Cover](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f298a0f08e91b7f8a0999526d56673a7.jpg)
Food Intuitive Eating
Food Intuitive Eating
3 MAY 2022 · If you need a quick supper, there are both benefits and drawbacks of fast food to consider. These are the most important things to think about.
3 MAY 2022 · A successful food safety culture in any business is made up of various linked areas. Giving individuals defined duties, excellent communication and training, having the necessary resources, and monitoring and reviewing all contribute to long-term change and progress.
3 MAY 2022 · Intuitive eating is based on ten key principles. To become an intuitive eater, you must first understand each principle and how they interact.
Diets, fast solutions, and gimmicks are out. Diets just give you the false hope that losing weight will be simple, quick, and lasting. Reject the misconceptions about yourself that diets...
show more
Diets, fast solutions, and gimmicks are out. Diets just give you the false hope that losing weight will be simple, quick, and lasting. Reject the misconceptions about yourself that diets have instilled in you, as well as feelings of failure as a result of stopping and regaining weight. Even a glimmer of hope that a diet might work will keep you from rediscovering intuitive eating.
show less
Information
Author | Jeannie Volcan |
Organization | Jeannie Volcan |
Categories | Food |
Website | - |
jeannievolcan@outlook.com |
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