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Welcome to The Goal Getters Weekly Digest, your go-to podcast for midweek motivation, brought to you by Coach Sheréa VéJauan! 🎧Every Wednesday, join Coach Sheréa as she transforms her popular...
show more
Welcome to The Goal Getters Weekly Digest, your go-to podcast for midweek motivation, brought to you by Coach Sheréa VéJauan! 🎧Every Wednesday, join Coach Sheréa as she transforms her popular email newsletter into an engaging audio experience. Designed for busy goal-getters, this podcast provides practical insights, powerful reflections, and actionable tips to help you stay on track with your goals, one week at a time.In Each Episode:
show less
- Weekly Reflection: Thought-provoking insights and personal stories to inspire your journey.
- Coach's Corner: Expert advice on goal setting, personal development, and how to use journaling as a powerful tool for success.
- Goal-To-Do List: A curated list of weekly actions to help you move closer to your dreams.
- Monthly Challenges: Unique challenges to keep you motivated and focused throughout the month.
- Goal Tips & Resources: Practical tips and recommended resources to help you achieve your goals faster and more effectively.
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Transcribed
16 OCT 2024 · This Week on the Goal Getters Weekly Digest Podcast: We’re diving into one of the most important ingredients for success—your energy!
No matter how well you plan, if your energy is drained, it’s hard to stay consistent and motivated.In this episode, I’m sharing practical tips on how to master your energy so you can:
- Stay productive and focused
- Avoid burnout and exhaustion
- Fuel your momentum toward achieving your goals
You’ll learn how simple habits like hydration, healthy eating, and stress management can have a massive impact on your ability to reach your goals.💪 Ready to power through the rest of the year? Let’s master our energy together!👉 Tune in now: https://bit.ly/goalgettersdigest
#GoalSetting #EnergyBoost #Momentum #CoachSherea
Transcribed
5 OCT 2024 · Hello Monday* with Coach Sheréa! Week #40: Say No!
Sometimes, the most powerful thing you can do for your goals is to "say NO" to distractions and commitments that don't align with your vision. This week, we’re focusing on the importance of prioritizing what truly matters so you can finish the year strong.
Here’s our challenge:
1️⃣ Review your goals for the rest of the year.
2️⃣ Eliminate activities that aren’t moving you closer to your most important goals.
3️⃣ Politely decline new commitments that don’t serve your priorities.
Remember, saying NO isn’t about giving up—it’s about making room for the things that matter most. 💡 Let’s refocus and reclaim our time!
How are you going to prioritize your goals this week? Drop a comment below and let’s hold each other accountable!👇🏽
#HelloMonday #SayNo #GoalSetting #Prioritize #Focus #FinishStrong
Transcribed
26 SEP 2024 · In this episode of The Goal Getters Podcast, Coach Sheréa dives into the power of collaboration and why partnering up with like-minded individuals can accelerate your progress toward achieving your goals.
What you’ll learn in this episode:
• How to find accountability partners who share similar aspirations
• The benefits of working together to stay motivated and focused
• Real-world examples of how partnerships lead to greater success
• Practical tips for building strong, supportive relationships that help you reach your goals faster
Whether you’re pursuing personal, career, or family goals, you don’t have to go it alone. Tune in to discover how collaboration can transform your goal-setting journey.
Enjoyed this episode? Make sure to subscribe and leave a review! Share this podcast with friends and family who are also working toward their goals. Together, we can all achieve more.
Follow Coach Sheréa:
Website: CoachSherea.com
Blog: https://bit.ly/coachshereasblog
Let’s partner up and make progress happen! 💫
Transcribed
14 SEP 2024 · Welcome to another episode of The Goal Getters Weekly Digest with Coach Sheréa! This week, we're diving deep into Family Goals and exploring how the simple act of journaling can bring your family closer, preserve precious memories, and align everyone’s goals for a more fulfilling life.In this Episode:
- Weekly Reflection: Inspired by the graduation of a close family friend and Coach Sheréa’s own return to college at 54, we reflect on the power of commitment and discipline in achieving our goals.
- Coach’s Corner: Discover the transformative power of journaling and how it can help you keep your goals alive, actionable, and within reach.
- Weekly Goal-To-Do List: Practical steps to integrate journaling into your family’s routine this week.
- This Month’s Challenge: Start a Family Journal. Encourage each family member to contribute and watch how it strengthens your family bonds.
- Goal Tip of the Week: Start small with journaling. Consistency is key to making it a lasting habit.
Listen & Share: If you found this episode helpful, please take a moment to leave a review and share it with friends and family who could benefit from these insights. Don’t forget to subscribe so you never miss an episode!Keywords: #GoalSetting #Journaling #FamilyGoals #SelfImprovement #PersonalGrowth #CoachSherea #Podcast #WeeklyDigest #Motivation #2024Goals
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Welcome to The Goal Getters Weekly Digest, your go-to podcast for midweek motivation, brought to you by Coach Sheréa VéJauan! 🎧Every Wednesday, join Coach Sheréa as she transforms her popular...
show more
Welcome to The Goal Getters Weekly Digest, your go-to podcast for midweek motivation, brought to you by Coach Sheréa VéJauan! 🎧Every Wednesday, join Coach Sheréa as she transforms her popular email newsletter into an engaging audio experience. Designed for busy goal-getters, this podcast provides practical insights, powerful reflections, and actionable tips to help you stay on track with your goals, one week at a time.In Each Episode:
show less
- Weekly Reflection: Thought-provoking insights and personal stories to inspire your journey.
- Coach's Corner: Expert advice on goal setting, personal development, and how to use journaling as a powerful tool for success.
- Goal-To-Do List: A curated list of weekly actions to help you move closer to your dreams.
- Monthly Challenges: Unique challenges to keep you motivated and focused throughout the month.
- Goal Tips & Resources: Practical tips and recommended resources to help you achieve your goals faster and more effectively.
Information
| Author | Sheréa VéJauan |
| Organization | Sheréa VéJauan |
| Categories | Self-Improvement |
| Website | - |
| sherea@shereavejauan.com |
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