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Welcome to HealthMatters with DrChillemi, your go-to podcast for transformative health insights and empowerment. This podcast is all about discovering paths to better health and wellness through expert advice, inspiring...
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Welcome to HealthMatters with DrChillemi, your go-to podcast for transformative health insights and empowerment. This podcast is all about discovering paths to better health and wellness through expert advice, inspiring stories, and actionable tips.
About the Host
Dr. Chillemi is passionate about connecting with individuals who are eager to learn and take control of their health journey. By sharing her expertise and interviewing leading experts, she aims to provide listeners with the tools they need to make informed decisions about their health.
Connect With Us
Whether you're looking to improve your physical health, enhance your mental well-being, or find inspiration to lead a more fulfilling life, HealthMatters with DrChillemi is here to guide you on your journey. Subscribe and tune in to explore the endless possibilities of health and wellness.
To explore a comprehensive range of integrative medical services and responsible pain management solutions, visit Health Spine Wellness Center's website at healthspinewellness.com.
To connect with us on social media, visit our Facebook page at facebook.com and our Instagram profile at instagram.com.
show less
About the Host
Dr. Chillemi is passionate about connecting with individuals who are eager to learn and take control of their health journey. By sharing her expertise and interviewing leading experts, she aims to provide listeners with the tools they need to make informed decisions about their health.
Connect With Us
Whether you're looking to improve your physical health, enhance your mental well-being, or find inspiration to lead a more fulfilling life, HealthMatters with DrChillemi is here to guide you on your journey. Subscribe and tune in to explore the endless possibilities of health and wellness.
To explore a comprehensive range of integrative medical services and responsible pain management solutions, visit Health Spine Wellness Center's website at healthspinewellness.com.
To connect with us on social media, visit our Facebook page at facebook.com and our Instagram profile at instagram.com.
Support the Podcast
Episodes & Posts
Episodes
Posts
Transcribed
10 APR 2025 · Are you tired of living with obesity and eager to reduce your risk of chronic diseases? In this engaging episode of "Health Matters with Dr. Chillemi," Dr. Michael Chillemi introduces 7 proven strategies to lower your obesity risk and embrace a healthier lifestyle. From making simple diet adjustments to integrating physical activity into your daily routine, we cover everything you need to know.
Discover how to take control of your weight, improve your overall health, and unlock the secrets to a slimmer, healthier you. Join us on this transformative journey and watch until the end for invaluable insights!
Transcribed
10 APR 2025 · Are you experiencing knee pain and looking for effective therapy options? This episode explains the various knee therapy options available to help you alleviate pain and improve mobility. From physical therapy and exercise to bracing and surgery, we'll cover the pros and cons of each option and help you make an informed decision about which therapy is right for you.
Whether you're dealing with a knee injury, arthritis, or chronic knee pain, this episode is perfect for anyone looking to explore their knee therapy options and take the first step towards a pain-free life.
Transcribed
2 APR 2025 · Are your knees constantly aching? Do you feel like you're doing everything right, but your knee pain just won't go away? In this episode, we're exposing the top culprits that could be damaging your knees and holding you back from living your best life.
From common habits to everyday activities, we're diving into the surprising ways you might be putting your knee health at risk. Whether you're an athlete, a fitness enthusiast, or just someone who wants to stay active and mobile, this episode is for you. So, what's damaging your knees? Let's find out!
Transcribed
2 APR 2025 · Are you struggling to choose between Mounjaro and Ozempic for your weight loss journey? In this episode, we dive into the world of weight loss medications and compare two of the most popular options: Mounjaro and Ozempic.
We'll explore their mechanisms of action, efficacy, side effects, and more to help you make an informed decision about which medication is right for you. Whether you're a healthcare professional or someone looking to lose weight, this episode is for you. So, which weight loss medication reigns supreme? Listen to find out!
Transcribed
26 MAR 2025 · Let’s be honest—knee injuries can take you out of the game fast. Whether you're chasing your kids, training for your next race, or just trying to make it up the stairs without wincing, this episode is your crash course in what’s really going on with that pain.
In today’s episode of the Health Podcast, Dr. Mike Chillemi is pulling back the curtain on the most common knee injuries—we’re talking ACL tears, meniscus damage, fractures, dislocations, and more. You’ll get straight-up info on what causes them, how to spot them, and the treatments that actually work.
💥 If you’re tired of guessing, Googling symptoms at 2 a.m., or being told to “just rest it,” this episode is your playbook for taking control of your recovery.
Here’s what you’ll learn:
✅ The most common knee injuries (and how they happen)
✅ What the pain is really trying to tell you
✅ Diagnosis methods you can trust
✅ Real treatment options—from basic to breakthrough
🎧 Hit play. Because you deserve answers—and a body that moves like it should.
🔗 Want more info on how to heal smarter, not harder? Visit https://healthspinewellness.com 💪
Transcribed
26 MAR 2025 · Let’s stop ignoring the pain and pretending it’ll go away on its own. Your knees carry your life—literally. And if you want to keep moving, thriving, and living pain-free, it’s time to get serious about what’s really going on inside those joints.
In this episode, Dr. Mike Chillemi takes you on a no-fluff, deep dive into one of the most misunderstood parts of the body: your knee. We’re talking structure, function, inflammation, common injuries, and the cutting-edge treatments that could change your life.
If your knees are aching, popping, swelling—or you just want to stay ahead of the game—this episode is your wake-up call.
What you’ll learn:
✅ Why knee pain is more than just “getting older”
✅ What most people get wrong about inflammation
✅ The warning signs you should never ignore
✅ How to protect and heal your knees—starting now
🎧 Hit play. Your knees will thank you later.
🔗 Want more powerful tools for living pain-free? Visit https://healthspinewellness.com 💪
Transcribed
19 MAR 2025 · Anxiety hitting you like a freight train? Here’s how to shut it down—FAST. 💥 In today’s go-go-go world, stress and anxiety are at an all-time high—but that doesn’t mean you have to live with it. In this power-packed episode of HealthMatter, Dr. Mike Chillemi breaks down 7 science-backed, real-life techniques that help you calm your mind and body in minutes.
No fluff. No complicated routines. Just simple, proven strategies you can use ANYTIME, ANYWHERE.
Inside this episode, you’ll learn:
✅ The #1 breathing hack that instantly lowers stress
✅ How to shift your mindset and regain control in seconds
✅ The unexpected trick that stops an anxiety spiral fast
✅ Why your body holds the key to calming your mind
🎧 Hit play NOW and take back control of your peace!
🔗 Get more expert wellness tips at https://healthspinewellness.com.
Transcribed
19 MAR 2025 · Struggling with Joint Pain & Inflammation? Here’s What You NEED to Know. 💥 If you’re battling stiffness, swelling, or pain that just won’t quit, you might be dealing with Psoriatic Arthritis (PsA)—a condition that’s often misunderstood, misdiagnosed, and overlooked.
In this must-hear episode of HealthMatter with Dr. Chillemi, we’re cutting through the confusion and diving straight into:
✅ What Psoriatic Arthritis REALLY is (and why it’s not just about your joints!)
✅ The hidden symptoms doctors often miss
✅ How to get an accurate diagnosis and stop guessing
✅ Game-changing, non-invasive treatments that actually work
Pain doesn’t have to define your life—knowledge is power, and action is everything.
🎧 Hit play NOW and start taking back control of your health!
🔗 Get expert advice & resources at https://healthspinewellness.com.
Transcribed
11 MAR 2025 · Sick of High Blood Pressure Controlling Your Life? Take It Back—Naturally.
Welcome to HealthMatter with Dr. Chillemi, where we cut through the noise and get straight to what actually works. High blood pressure isn’t just a number—it’s a warning sign. And you don’t have to rely on medication to fix it. In this game-changing episode, we’re revealing 7 science-backed, natural ways to lower your blood pressure and take control of your health. No gimmicks. No fads. Just real, actionable strategies.
You’ll learn:
✅ The foods that naturally regulate blood pressure
✅ How stress is silently spiking your numbers—and how to fix it
✅ The game-changing habits that doctors don’t always tell you about
✅ Simple lifestyle changes that can save your heart (and your life!)
🔥 Your health is in YOUR hands. Let’s make it count. 🔥
🎧 Hit play NOW and start lowering your blood pressure naturally!
🔗 Get more expert health tips at https://healthspinewellness.com
Transcribed
6 MAR 2025 · Sick of That Shooting Pain? It’s Time to Take Control. 💥 Sciatica isn’t just a “bad back day”—it’s a life-interrupting, sleep-stealing, can’t-even-sit-comfortably kind of pain that too many people just “deal with.” NOT YOU.
In this must-hear episode, we’re breaking down what’s REALLY causing your sciatica and, more importantly, how to fix it.
I'll cover:
✅ The hidden triggers behind sciatica pain (it’s NOT just your lower back!)
✅ Why traditional treatments fail—and what actually works
✅ Holistic remedies vs. medical interventions: what’s right for you?
✅ The daily habits that can make or break your recovery
🔥 You don’t have to live in pain—take back control NOW. 🔥
🎧 Hit play and start your journey to pain-free living!
🔗 Find cutting-edge solutions at http://healthspinewellness.com.
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Welcome to HealthMatters with DrChillemi, your go-to podcast for transformative health insights and empowerment. This podcast is all about discovering paths to better health and wellness through expert advice, inspiring...
show more
Welcome to HealthMatters with DrChillemi, your go-to podcast for transformative health insights and empowerment. This podcast is all about discovering paths to better health and wellness through expert advice, inspiring stories, and actionable tips.
About the Host
Dr. Chillemi is passionate about connecting with individuals who are eager to learn and take control of their health journey. By sharing her expertise and interviewing leading experts, she aims to provide listeners with the tools they need to make informed decisions about their health.
Connect With Us
Whether you're looking to improve your physical health, enhance your mental well-being, or find inspiration to lead a more fulfilling life, HealthMatters with DrChillemi is here to guide you on your journey. Subscribe and tune in to explore the endless possibilities of health and wellness.
To explore a comprehensive range of integrative medical services and responsible pain management solutions, visit Health Spine Wellness Center's website at healthspinewellness.com.
To connect with us on social media, visit our Facebook page at facebook.com and our Instagram profile at instagram.com.
show less
About the Host
Dr. Chillemi is passionate about connecting with individuals who are eager to learn and take control of their health journey. By sharing her expertise and interviewing leading experts, she aims to provide listeners with the tools they need to make informed decisions about their health.
Connect With Us
Whether you're looking to improve your physical health, enhance your mental well-being, or find inspiration to lead a more fulfilling life, HealthMatters with DrChillemi is here to guide you on your journey. Subscribe and tune in to explore the endless possibilities of health and wellness.
To explore a comprehensive range of integrative medical services and responsible pain management solutions, visit Health Spine Wellness Center's website at healthspinewellness.com.
To connect with us on social media, visit our Facebook page at facebook.com and our Instagram profile at instagram.com.
Information
| Author | The Advisor W/ Stacey Chillemi |
| Organization | The Advisor Media Network |
| Categories | Health & Fitness , Alternative Health , Nutrition |
| Website | www.healthspinewellness.com |
| healthmattersdrc@gmail.com |
Copyright 2025 - Spreaker Inc. an iHeartMedia Company
