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Holy Trinity Music. Visual Artistry. Basketball. These aren't just passions — they're the three things that built me. And chances are, you've got your own trinity too. Holy Trinity is...
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Holy Trinity Music. Visual Artistry. Basketball. These aren't just passions — they're the three things that built me. And chances are, you've got your own trinity too. Holy Trinity is a podcast about finding yourself in other people's stories. Each episode digs into the intersection of culture, creativity, and identity — through conversations with guests who've let their art, their grind, and their game shape who they are. Whether you're deep in your purpose or still searching for it, this show is for the ones in transition. The ones becoming. The ones who know there's something more, they just haven't found the words for it yet. New episodes on iHeartRadio, Apple Podcasts, and Spotify. Find your trinity.
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Episodes & Posts
Episodes
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Transcribed
9 SEP 2026 · Phil Quinal is a painter and art director. Pia Lindsay is a fashion designer and the founder of Pia Lindsay Studio. They met in art school, got married after fifteen years together, and still share one workspace — his paint, her sewing machine, one home. In this episode they get into what actually holds a fifteen-year creative partnership together: the difference between fighting for each other and fighting each other, how they split "comfort" and "tough love" without either of them ever having to ask, and the story behind the piece sitting in frame with them — a dress made from Phil's painting on nearly five yards of satin, worn on a runway in Moscow, that started as a dream Pia had years before they even started dating. From there they break down their pillars — Phil's Family, Craft, and Travel & Culture; Pia's Craft, Wellness, and Nurturing — and the corporate burnout that became the moment Pia started putting herself first. Phil talks about rebuilding community from scratch in a new city, the intuition-driven abstract paintings he's developed over fifteen years, and what all that time in the same craft has taught them both: that perfection is procrastination, and that people aren't just buying your art — they're buying a piece of you. They close on the two questions that hit hardest: what each of them believed about themselves that turned out to be wrong, and who they're becoming. In this episode
- Why "creativity is our love language" isn't just a line for Phil & Pia
- The real story behind the hand-painted satin dress
- Phil's three pillars: Family, Craft, and Travel & Culture
- Pia's three pillars: Craft, Wellness, and Nurturing — and why wellness comes first
- The corporate burnout that changed how Pia works, for good
- Phil on rebuilding community after moving to New York
- The deadline that revealed what they're made of — a basketball painted six hours before his show opened
Favorite line
"It's messy until it's not. It's chaotic until it's not." — Pia
(alt: "We always fought back for each other, not against each other." — Phil) Find Phil & Pia
- Pia — Pia Lindsay Studio | Instagram: Pia Lindsay Studio @https://www.instagram.com/pialindsay/
- Phil — Philip Anthony Quinn | Instagram: Philip Anthony @https://www.instagram.com/philippeanthony/ Holy Trinity — music, visual artistry, basketball. Three pillars. One conversation at a time. We'll see you next episode.
IG: @HolyTrinityseries
Transcribed
6 JUL 2026 · Everybody reviewed Cry Baby the week it dropped. We waited. One month after Vince Staples released his boldest album yet — a rock-leaning pivot with live instrumentation, his first project on Loma Vista after leaving his major-label deal — the hot takes have cooled. So what's actually left? Which tracks earned a permanent spot, which ones faded, and does the risk still feel like growth or just a detour? https://theneedledrop.com/album-reviews/vince-staples-cry-baby-album-review/ In this episode:
- The tracks that grew on us (and the ones that didn't survive the month)
- What the rock pivot says about artists refusing to stay in their lane
- Where Cry Baby lands in Vince's catalog — final verdict
New episodes weekly. Follow @holytrinityseries and tell us: one month in, does Cry Baby still hit for you? Holy Trinity — music, visual artistry, basketball. Three pillars. One conversation at a time. We'll see you next episode.
IG: @HolyTrinityseries
Explicit
Transcribed
20 JUN 2026 · Maliq is back for Part 2 — and this one goes all the way in. We break down his three pillars — faith, fitness, and food — and how they add up to one thing: self-love.
From food as the first act of loving yourself, to why "balance was sold to us" and living by rhythm instead, to respect as the highest form of love — this is a conversation about building yourself from the inside out. We get into discipline and fear, weaponized incompetence, finding your own voice, refusing to live anyone else's life, and what it really means to become the hero of your own story. A retired people pleaser's guide to owning your story.
🎧 Stream Holy Trinity on iHeartRadio, Spreaker & everywhere you listen
▶️ Catch Part 1 first if you missed it
🔔 Follow the show so you don't miss what's next
In this episode: food as self-love · rhythm over balance · respect as the highest form of love · fear, discipline & the 30% your body actually uses · individuality and "I'm not here to live anybody else's life" · becoming the hero of your own story. Holy Trinity — music, visual artistry, basketball. Three pillars. One conversation at a time. We'll see you next episode.
IG: @HolyTrinityseries
Transcribed
12 JUN 2026 · Holy Trinity is my space for living at the intersection of basketball, visionary artistry, and music.
I came up an athlete and grew into a creative — and somewhere in between, I stopped choosing between my passions and started letting them feed each other. Basketball is my discipline: showing up when no one's watching. Music is my source — I break down the songs and lyrics that shifted how I see the world. Visionary artistry is how I see everything else: the films, the art, the landscapes and landmarks most people pass by.
This is for former athletes, multi-passionate creatives, and anyone trying to make sense of more than one calling. No boxes. No single lane. Just the work of becoming more of yourself without leaving behind where you came from.
Expect song breakdowns, basketball reflections, visual studies, and honest conversations with people on the same path — with more added as the series grows.
Welcome to Holy Trinity. Let's align. Holy Trinity — music, visual artistry, basketball. Three pillars. One conversation at a time. We'll see you next episode.
IG: @HolyTrinityseries
Transcribed
2 JUN 2026 · In Part 1 of the Holy Trinity Podcast, Maliq gets honest about what shifted . Why he believes "cognitive dissonance is a sin," what it means to be a "lowercase g," and the difference between THE truth and YOUR truth. The Holy Trinity is a conversation about the three pillars people stand on every day. His three? Faith, Fitness, and Food. This is Part 1 — Faith.
🔑 QUOTES FROM THE EPISODE
"Believing in something and operating against it is cognitive dissonance — and it's a sin."
"Is it the truth, or is it your truth? Those are two completely different things."
"Your word is creation. You're either speaking life or you're speaking death."
"The cup is always refillable."
🔁 PART 2 — Food + Fitness — drops next week. Subscribe so you don't miss it.
💬 Drop the line that hit you the hardest in the comments.
🔔 Subscribe + tap the bell.
↗️ Share this with someone who needs it.
🎙 Holy Trinity Podcast Instagram → @holytrinityseries
🎤 Featured guest Maliq Instagram → @fademonster_ Holy Trinity — music, visual artistry, basketball. Three pillars. One conversation at a time. We'll see you next episode.
IG: @HolyTrinityseries
Transcribed
2 JUN 2026 · Most people don’t lack success.
They lack meaning.
In Part 2 of Holy Trinity, we go deeper into discipline, solitude, healing the inner child, and why pleasure without purpose leaves you empty.
This conversation explores:
• Why meaning is more powerful than pleasure
• How discipline shapes identity • The truth about solitude
• Why your inner child might still be running your life
• What healing actually looks like This isn’t self-help. It’s self-awareness.
Holy Trinity is a platform where reflection meets responsibility — where you see yourself in someone else’s story.
If something in this resonates, sit with it.
Not everything is meant to be consumed quickly.
Some things are meant to be integrated. Holy Trinity — music, visual artistry, basketball. Three pillars. One conversation at a time. We'll see you next episode.
IG: @HolyTrinityseries
Transcribed
2 JUN 2026 · In Part 1 of this conversation with Reg, we talk about what it really means to evolve. Not motivation. Not manifestation buzzwords. But responsibility, frequency, and living what you say you believe.
Reg breaks down why some people feel “invisible,” why others feel threatened by growth, and why accountability is the real separator—not talent, not luck, not systems.
This episode is for anyone who feels like they’ve outgrown old rooms… but haven’t fully stepped into the next one yet. Watch slowly. Sit with it.
🧠 MirrorForm (Reflection Tool): Use this guided document to reflect on where you might be stuck at the intersection between belief, action, and identity.
👉 https://forms.gle/bge1fzqUMWqVMZWk7
🎥 Episode 3 with Reg — Part 1 🎙️ Conversations about consciousness, responsibility, and becoming who you already are Holy Trinity — music, visual artistry, basketball. Three pillars. One conversation at a time. We'll see you next episode.
IG: @HolyTrinityseries
Transcribed
2 JUN 2026 · In this episode of Holy Trinity, I sit down with Brian Jackson to break down the three pillars that shaped his life: Coaching, Music, and Basketball — the things that keep him grounded, focused, and connected to who he’s becoming.
🎵 MUSIC Brian shares how music didn’t just inspire him — it saved him. It gave him a place to feel understood, to hear artists be vulnerable, to realize he wasn’t the only one carrying certain weights. Music became his mirror, his language, and his escape.
🏀 COACHING Brian talks about discovering he was a natural-born leader. Coaching wasn’t just a job — it was a calling. For him, coaching is how he pours into the future. It’s how he guides young men who look to him for discipline, direction, and belief when life gets heavy. This is his way of shaping the world one kid at a time.
⛹🏽♂️ BASKETBALL Basketball gave him community, structure, and identity. It taught him how to show up, how to compete, how to be accountable. The sport became a home — a place where he could be himself and grow into himself.
This conversation is raw, reflective, and real. If you’re an athlete, a creative, a coach, or anyone trying to find your rhythm in life — this one is for you. Holy Trinity — music, visual artistry, basketball. Three pillars. One conversation at a time. We'll see you next episode.
IG: @HolyTrinityseries
Transcribed
2 JUN 2026 · In the first episode of Holy Trinity, I sit down with Angie — a creative director, storyteller, and entrepreneur whose life is grounded in God, Family, and Creativity.
Angie opens up about her spiritual journey, the lessons she’s learned through faith, and how family continues to shape her creative vision. She also shares what it’s like building alongside her mother in their handcrafted hat brand, Frances Grey, a business rooted in love, legacy, and culture.
This episode is about alignment — when purpose, faith, and creativity all meet. ✨ Because when your foundation is built on God, family, and creativity… everything else flows.
Follow Angie and her work: 👉 @mxv_ang 🎩 @frances.grey 🎥 @greystudios.ny Holy Trinity — music, visual artistry, basketball. Three pillars. One conversation at a time. We'll see you next episode.
IG: @HolyTrinityseries
Holy Trinity Music. Visual Artistry. Basketball. These aren't just passions — they're the three things that built me. And chances are, you've got your own trinity too. Holy Trinity is...
show more
Holy Trinity Music. Visual Artistry. Basketball. These aren't just passions — they're the three things that built me. And chances are, you've got your own trinity too. Holy Trinity is a podcast about finding yourself in other people's stories. Each episode digs into the intersection of culture, creativity, and identity — through conversations with guests who've let their art, their grind, and their game shape who they are. Whether you're deep in your purpose or still searching for it, this show is for the ones in transition. The ones becoming. The ones who know there's something more, they just haven't found the words for it yet. New episodes on iHeartRadio, Apple Podcasts, and Spotify. Find your trinity.
show less
Information
| Author | Teyvon |
| Organization | Teyvon |
| Categories | Music , Self-Improvement , Arts |
| Website | - |
| holytrinitybmva@gmail.com |
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