Contacts
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Hi everyone! Our names are Simona and Nadia, and we are two high school students dealing with Inflammatory Bowel Disease. We are here to support and empower other individuals through...
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Hi everyone! Our names are Simona and Nadia, and we are two high school students dealing with Inflammatory Bowel Disease. We are here to support and empower other individuals through they're journey, or even just to educate on such an important topic! Each episode will explore different topics to help navigate this crazy journey as we share our own. If you are newly diagnosed or have had it for a long time, our goal is to be honest, authentic, and share our optimism! We also want to thank you for listening to our podcast! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com! We would love to hear from you! (Episodes are typically 10-20 minutes long!)
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Episodes & Posts
Episodes
Posts
9 FEB 2026 · In this episode, we look at how IBD shows up across different countries, exploring differences in medical access, cultural attitudes, diet, and stigma. We talk about what it means to have IBD in places with limited resources versus advanced care, and how culture shapes the way patients cope, advocate, and heal.
Here is the link to more personal stories: https://www.crohnscolitisfoundation.org/blog/what-its-like-to-live-with-ibd-around-the-world
Here is the link to IBD Passport: https://www.ibdpassport.com/en-nz/travelling-ibd/health-care-abroad
Here is all our research tools!:https://arc-nwl.nihr.ac.uk/news/delayed-diagnosis-of-inflammatory-bowel-disease-is-linked-to-worse-clinical
https://arc-nwl.nihr.ac.uk/news/delayed-diagnosis-of-inflammatory-bowel-disease-is-linked-to-worse-clinical
https://www.sciencedirect.com/science/article/pii/S0002934325005455?utm_source=chatgpt.comhttps://www.ajmc.com/view/addressing-disparities-in-ibd-care-to-reduce-costs-and-improve-access
https://www.ajmc.com/view/addressing-disparities-in-ibd-care-to-reduce-costs-and-improve-access
https://www.centerforbiosimilars.com/view/the-growing-impact-of-biosimilars-in-ibd-care
19 JAN 2026 · Before a medication ever reaches patients, it must pass through one of the most carefully regulated systems in medicine: clinical trials. In this episode, we break down how clinical trials work, why they’re structured in phases, and what is determined to approve them. This episode explains what really happens behind the scenes, and why clinical trials are essential to evidence-based medicine...
Follow us too!
Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! Let us know what inventions you would like to create that could help with IBD. We would love to hear from you!
5 JAN 2026 · Welcome to the first episode of 2026!
Living with IBD means constantly adapting. This creates room for innovation. So, in this episode, we explore IBD-inspired invention ideas, from tools that could improve daily comfort to technologies that could transform our knowledge about our own IBD and own guts. Designed by patients, for patients, these ideas imagine a future where living with IBD is easier, smarter, and more humane....
Follow us too!
Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! Let us know what inventions you would like to create that could help with IBD. We would love to hear from you!
15 DEC 2025 · When a child is diagnosed with Inflammatory Bowel Disease, the experience doesn’t just affect the patient; it reshapes the entire family. In this episode, we interview our moms who have walked alongside us through our diagnosis, flares, uncertainty, and resilience.
We explore how families adapt, how parents balance protection and independence, and what they wish others understood about life with IBD.This episode is for patients, parents, caregivers, and anyone looking to better understand the family side of chronic illness.
Follow us too!
Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!
1 DEC 2025 · In this episode, we explore how to make eating with IBD easier, more comfortable, and fun. We talk about gut-friendly ingredients and recipes that we love to support digestion and reduce symptom triggers. Whether you’re in a flare or maintaining remission, this episode offers help to build meals for you!
Lhttps://www.costcobusinessdelivery.com/lotus-foods-organic-millet-%2526-brown-rice-ramen-noodles%2C-1.87-lbs.product.100314187.html
Follow us too!Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!
10 NOV 2025 · In this episode, we talk about the essentials for IBD in dorm rooms. We discuss how to navigate the basic dorm life, what you need to bring, and what to do before you even get there. Lets make dorm life feel like home while managing life with Crohn’s or colitis!
Follow us too!
Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!
27 OCT 2025 · In this episode, we dive into how new technology is reshaping the IBD world —from apps that track flare patterns to AI tools helping doctors personalize treatment. We talk about the gadgets, digital health breakthroughs, and even future tech that could make living with IBD a little easier. Stay tuned for more episodes like this!
Follow us too!
Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you! We WILL tell your story
Here are our sources for today:
https://academic.oup.com/ecco-jcc/article/17/10/1596/7143403
https://www.gastrojournal.org/article/S0016-5085%2825%2900359-2/fulltext
https://academic.oup.com/ecco-jcc/article/19/Supplement_1/i247/7966932
29 SEP 2025 · In this episode, we talk about what it really means to advocate for yourself with IBD in the spaces that matter most—like the doctor’s office and even at school. We share tips for speaking up during appointments, asking the right questions, and making sure your voice is heard when discussing treatment. We also dive into everyday situations—like figuring out how to get to the bathroom when you need it most—and how to handle them with confidence. This is all about finding your voice, being prepared, and knowing you deserve support.
Follow us too! Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you! We WILL tell your story
15 SEP 2025 · In this episode, we dive into immunosuppressant medications—how they work, why they’re used in managing IBD, and what their real-life effects can be. We’ll break down the science in a simple way and talk about what it’s like to be on them, from helping calm inflammation to handling side effects.
Follow us too!
Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!
Here is the sources if you want to check them out!https://www.cghjournal.org/article/S1542-3565%2818%2930736-5/fulltext?utm_source=chatgpt.com
https://www.cghjournal.org/article/S1542-3565%2818%2930736-5/fulltext?utm_source=chatgpt.comhttps://www.e-guide.ecco-ibd.eu/interventions-therapeutic/thiopurines https://www.sciencedirect.com/science/article/pii/S159086582100267X https://www.cghjournal.org/article/S1542-3565%2822%2900958-2/fulltext https://www.gastrojournal.org/article/S0016-5085%2823%2905228-9/fulltext https://www.mdpi.com/2077-0383/13/16/4678
25 AUG 2025 · In this episode we hear about how Sofia works with her IBD through school and sports such as volleyball. IBD is different for everyone, so this story is different then ours! Listen to here how IBD can differ based on different lifestyles and different severity.
Thank you for listening! Go check out Sofia's page and let us know your story! Here they are below! https://www.instagram.com/combat_crohns?utm_source=ig_web_button_share_sheet&igsh=OXFiYW13cHlhajJs
https://www.instagram.com/combat_crohns?utm_source=ig_web_button_share_sheet&igsh=OXFiYW13cHlhajJs
Go check us out too, and email us or DM us! Tune is next time!!
Hi everyone! Our names are Simona and Nadia, and we are two high school students dealing with Inflammatory Bowel Disease. We are here to support and empower other individuals through...
show more
Hi everyone! Our names are Simona and Nadia, and we are two high school students dealing with Inflammatory Bowel Disease. We are here to support and empower other individuals through they're journey, or even just to educate on such an important topic! Each episode will explore different topics to help navigate this crazy journey as we share our own. If you are newly diagnosed or have had it for a long time, our goal is to be honest, authentic, and share our optimism! We also want to thank you for listening to our podcast! We love all our supporters. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com! We would love to hear from you! (Episodes are typically 10-20 minutes long!)
show less
Information
| Author | IBDidItPodcast |
| Organization | IBDidItPodcast |
| Categories | Personal Journals |
| Website | - |
| ibdiditpodcasts@gmail.com |
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