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Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.
19 NOV 2024 · On today’s In Time, Peter and Robyne reflect on Canada’s Remembrance Day, the personal connections they have to veterans and those who have served, and how our communication might invite more peaceful interactions (hint: listening is key). Plus, what to do if you’ve ever felt “too much to handle.”
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
12 NOV 2024 · On a new In Time, Peter & Robyne discuss the human (i.e. fallible) aspect of mind-body medicine and the role of a second opinion. Plus, how to find the balance between reason and instinct when reacting to life’s challenges in order to make sensible and sustainable decisions.
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
5 NOV 2024 · On this week’s In Time, Peter and Robyne explore how the body deals with crisis — and how the choices we make can support or sabotage these natural processes. Plus, how to honour both the giver and receiver in moments of apology.
Today’s surprise question:
- How do you feel about Christmas carols, and when is the right moment in the season for them to emerge?
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
29 OCT 2024 · On today’s In Time, Peter and Robyne explore the temptation to push ourselves back into work after a period of recovery. How can we take time to heal in a world that can often feel like it is demanding so much of us? And when the time comes to begin again, how can we acknowledge and address our psychological and physiological responses (like anxiety, fear, and overwhelm)?
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
22 OCT 2024 · On a new In Time, Peter and Robyne reflect on the call of the heart: once your heart has spoken to you, you can’t unhear it. So what do you do next? Plus, how micro moments and going analog can help us consciously slow down and appreciate what’s in front of us.
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
15 OCT 2024 · On this week’s In Time, Peter and Robyne explore the value in staying the course. Often, change can be a blessing. But when things don’t seem to be working the way they should, what happens if we resist the temptation to reinvent the wheel? Plus, the importance of showing grace in small moments.
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
8 OCT 2024 · Peter and Robyne discuss how “mess” and abstraction can allow for development, exploration, and discovery. But if this mess leaves you overwhelmed, what can you (or your loved ones) do? Plus, the ethics of “upgrading” to a new hairdresser.
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
1 OCT 2024 · Peter and Robyne discuss how stepping away — through a break or sabbatical — can help support new perspectives and improved work/life balance. Plus, understanding the theta brainwave state and how to invite it in your daily routine.
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
24 SEP 2024 · This week on In Time, Peter and Robyne slow down to explore ways to find balance between our present reality and future aspirations. How can we cultivate acceptance and find satisfaction while still holding space for our dreams? Plus, the many stages in the lives of our pets.
Today’s surprise question:
- We name our pets, but what do you think they would name you?
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
17 SEP 2024 · Peter and Robyne revisit Peter’s recent songwriting retreat to discuss the power of process over product, especially when working in a creative context. What might we unlock when we honour the bravery and exploration required by creativity — and how that can help us to see creative work through to the finish line? Plus, how to find a supportive community when embarking on a new journey.
Today’s surprise question:
- What existing song do you wish you had written?
Follow Peter and Robyne on social media:
Peter Katz: Facebook: https://www.facebook.com/peterkatzmusic | Instagram: https://www.instagram.com/peterkatzmusic | LinkedIn: https://www.linkedin.com/in/peter-katz-1368bb6/
Dr. Robyne Hanley-Dafoe: Twitter: https://twitter.com/dr_robynehd | Instagram: https://www.instagram.com/dr_robynehd | LinkedIn: https://www.linkedin.com/in/drrobynehd/
https://hereintime.ca/yourtime
2024 © All Rights Reserved.
Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.
Information
| Author | Peter Katz/Robyne Hanley-Dafoe |
| Organization | Peter Katz |
| Categories | Mental Health |
| Website | www.hereintime.ca |
| trevor@peterkatzspeaks.com |
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