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Join hosts Jean Trebek (wife of Alex Trebek) and Alison Martin as they talk with visionaries, trailblazers, and everyday heroes, uncovering incredible stories and insights. On “insidewink", you'll hear interviews...
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Join hosts Jean Trebek (wife of Alex Trebek) and Alison Martin as they talk with visionaries, trailblazers, and everyday heroes, uncovering incredible stories and insights. On “insidewink", you'll hear interviews about courage and creativity, practical wisdom, and transformative ideas. Their guests share their journeys, their challenges, and their triumphs in a way that will empower you. These extraordinary individuals are not just dreaming about a better world, they’re making it happen, inspiring us all by their remarkable achievements and unique perspectives. There’s plenty of authenticity, lots of deep dives and loads of laughter. Join them as they Share The Good
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Episodes & Posts
Episodes
Posts
Transcribed
23 SEP 2026 · Jean and Alison had the pleasure of speaking with Oneika Mays - meditation teacher, yoga instructor, and author of the wonderful book: Sit With Me: A No BS Journey to Mindfulness and Meditation. Oneika has spent nearly 15 years teaching meditation in yoga studios, correctional facilities, hospitals, and everywhere in between. The big lesson? The people who think meditation "isn't for them" are exactly who it's for. Sit With Me weaves Oneika’s amazing story with practices that work for real life.
Learn more at https://www.oneikamays.com/ This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Transcribed
9 SEP 2026 · After fifteen years of helping couples through their Marriage365 app, Casey and Meygan Caston have gained tremendous insight into the common issues couples from all walks of life are facing and how they choose to solve (or not solve) them. In The Marriage Habit, they draw on user data and candid stories from couples around the world to offer a set of non-negotiable habits that successful couples use to maintain and repair their relationships.
Learn more at http://www.marriage365.com/ This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Transcribed
26 AUG 2026 · Natalie Silverstein, MPH is an author, speaker, award-winning podcast host, nonprofit founder and passionate advocate for family and youth service. Jean and Alison speak with Natalie about her newest book - Simple Acts: How to Help When Loved Ones are Hurting. Her first book, Simple Acts: The Busy Family’s Guide to Giving Back, was named as one of the "Top Books for Parents Who Want to Raise Kind Kids" by the HuffPost. Her second book, Simple Acts: The Busy Teen’s Guide to Making a Difference was selected for a National Parenting Product Award in 2023. Learn more at www.simpleactsguide.com This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Transcribed
12 AUG 2026 · Jean and Alison speak with Chris Fields about his new book Leave Yourself Alone: Zen and the Art of Acting and learn that Leave Yourself Alone is definitely not only for actors! Chris is a Los Angeles-based director, teacher, and actor who is currently the Artistic Director of the award-winning Echo Theater Company, which he founded in 1996. His book combines his extensive artistic experience with insights gained from years of Zen practice, sharing the discoveries he's made about the uncanny and profound similarities between acting and Buddhism. Learn more at Chrisfieldsactingstudio.com This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Transcribed
29 JUL 2026 · Ken Craft is the founder and current Chief Executive Officer of Hope the Mission. Since 2009, when Ken served Hope’s first meal to the homeless of the San Fernando Valley, Ken has been a visionary leader. Under his leadership, the organization has become a leading provider of housing and homeless services in the state of California. Ken is considered one of the leading practitioners in homeless services and is a highly sought-after speaker in faith communities and conferences on issues of housing and poverty. Learn more at www.hopethemission.org This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Transcribed
15 JUL 2026 · Renowned holistic physician and USA Today Bestselling Author Dr. Bradley Nelson is one of the world’s foremost experts on natural methods of achieving wellness. A visionary thought leader in root cause healing and personal transformation, he is the creator of The Emotion Code®, The Body Code®, and The Belief Code®, and CEO of Discover Healing. His bestselling books include “The Emotion Code," “The Body Code” and his newest book, “The Heart Code,” co-authored with his wife Jean Nelson. "The Heart Code" is now available with special gifts at drbradleynelson.com. This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Transcribed
1 JUL 2026 · Reverend Keith Horwitz experienced a life-changing spiritual awakening in 2001 that shifted him from a disconnected corporate life to a purpose-driven spiritual path. Through this transformation, he released unhealthy habits and discovered a deep connection to a higher power. He became a licensed minister through Agape International Spiritual Center, as well as an energy therapy practitioner and teacher dedicated to personal and spiritual growth. Today, he supports individuals and groups in aligning with their soul’s purpose and creating meaningful lives. Learn more at www.keithhorwitz.com. This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Transcribed
17 JUN 2026 · Laura is the CEO and Co-Founder of Gifts for Good - an e-commerce site that curates and customizes premium business gifts that support charitable causes in 50 states and 72 countries - making thoughtfulness and philanthropy easier for all. Prior to starting Gifts for Good, Laura worked as the Creative Director of Cultural Outreach. Laura dedicated a year of her life to national community service work with AmeriCorps NCCC— the Domestic Peace Corps. She is the recipient of the Bronze Congressional Service Award—the highest award given by any U.S. legislative body and in 2020, she was named a Forbes 30 Under 30 in the Social Entrepreneurship category. Learn more at www.giftsforgood.com. This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Transcribed
3 JUN 2026 · Heather is the Founder of Doltam Creative Solutions, which provides career coaching, personal branding, and business strategy to help leverage what people already know and turn it into something meaningful and profitable. Her approach is rooted in lived experience. Heather has built careers across multiple industries and authored four books, including Create Your Own Table: A Guide to Discovering Your Purpose. Today, she supports professionals, especially women navigating mid-career transitions, who are ready to stop waiting and start creating what’s next. Learn more at heatherdollandtamam.com. This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Transcribed
20 MAY 2026 · Jean and Alison had the pleasure of speaking with a man of many talents- Scott Meier. He is a CEO, Entrepreneur, Executive Producer and Showrunner. As the owner / CEO of the Budsies Companies, he brings a forward-thinking perspective on creativity, content creation, and IP to the world of toys and customization. Scott Meier has directed, been a showrunner, produced, and marketed film and television projects including features, short films, music videos, and documentaries in Spanish and English-speaking markets for over 15 years. Learn more at budsies.com This podcast is a part of the http://MindBodySpirit.fm Podcast Network
Visit us at http://www.mindbodyspirit.fm
Join hosts Jean Trebek (wife of Alex Trebek) and Alison Martin as they talk with visionaries, trailblazers, and everyday heroes, uncovering incredible stories and insights. On “insidewink", you'll hear interviews...
show more
Join hosts Jean Trebek (wife of Alex Trebek) and Alison Martin as they talk with visionaries, trailblazers, and everyday heroes, uncovering incredible stories and insights. On “insidewink", you'll hear interviews about courage and creativity, practical wisdom, and transformative ideas. Their guests share their journeys, their challenges, and their triumphs in a way that will empower you. These extraordinary individuals are not just dreaming about a better world, they’re making it happen, inspiring us all by their remarkable achievements and unique perspectives. There’s plenty of authenticity, lots of deep dives and loads of laughter. Join them as they Share The Good
show less
Information
| Author | MindBodySpirit.fm |
| Organization | MindBodySpirit.fm |
| Categories | Self-Improvement , Spirituality |
| Website | www.spreaker.com |
| podcast@mindbodyspirit.fm |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
