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Julie Caliman, a wellness expert gives fitness and health tips plus meditations!
30 AUG 2024 · Coach Julie gives you some food for thought on how your goals went.
30 AUG 2024 · Learn a breathing technique that you can do at anytime that calms your mind body and spirit.
23 AUG 2024 · Weekly goal setting
20 AUG 2024 · Need to get away for a bit? Coach Julie Caliman guides you to your favorite place.
16 AUG 2024 · Creating 3 Month Goals
15 AUG 2024 · Meditation- Enough Already ! You are Enough!
9 AUG 2024 · A reflective way to work towards your future.
5 AUG 2024 · There’s so much to worry about these days but it’s also pointless to waste your energy on worrying. Julie Caliman, a wellness coach, yoga teacher, and personal trainer shares a meditation practice to help release worries, and anxiety.
Julie Caliman, a wellness expert gives fitness and health tips plus meditations!
Information
Author | Julie Caliman |
Organization | Julie Caliman |
Categories | Self-Improvement |
Website | - |
juliecaliman@gmail.com |
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