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Leap of Health

  • Mineral Balancing with Fatima Pagtakhan Part 2

    27 JUN 2024 · Fatima is not just your typical health coach; she is a Phoenix who has risen from her ashes.  She’s the empowering force behind Kind Heart Lifestyle: Health Coaching with Heart & Soul.  Certified through Dr. Sears Wellness Institute and Integrative Health Practitioner Institute, Fatima has dedicated her life to guiding others on their path to a toxin-free, holistic and balanced lifestyle.  From the ultimate party girl to an ardent wellness advocate, Fatima’s journey is both relatable and inspiring.  Her past struggle with alcohol, late nights, unhealthy eating, toxic relationships, and mental health issues led her to a point where she realized she was solely responsible for the gloomy cloud that shadowed her true essence. The start of her Phoenix journey led to the birth of her life’s passion: to empower others to take their health back into their hands and experience deep healing for vitality, energy and resilience. Kind Heart Lifestyle is her nurturing platform, a refuge for those in need of a touch of tenderness and a positive direction toward a healthier lifestyle. Bold, honest, and carrying an anti-guru approach to holistic health education and coaching, Fatima offers down-to-earth, cost-effective holistic solutions to help each one of us shine our brightest. www.instagram.com/kind_heart_lifestyle https://www.facebook.com/fatima.luceia13 SPECIAL OFFER FOR LISTENERS: $20 off  Bronze package, $50 off Silver package and $100 off Elite package.- USE CODE: ALEXBALGOOD If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 
    Played 20m 13s
  • Mineral Balancing with Fatima Pagtakhan Part 1

    27 JUN 2024 · Fatima is not just your typical health coach; she is a Phoenix who has risen from her ashes.  She’s the empowering force behind Kind Heart Lifestyle: Health Coaching with Heart & Soul.  Certified through Dr. Sears Wellness Institute and Integrative Health Practitioner Institute, Fatima has dedicated her life to guiding others on their path to a toxin-free, holistic and balanced lifestyle.  From the ultimate party girl to an ardent wellness advocate, Fatima’s journey is both relatable and inspiring.  Her past struggle with alcohol, late nights, unhealthy eating, toxic relationships, and mental health issues led her to a point where she realized she was solely responsible for the gloomy cloud that shadowed her true essence. The start of her Phoenix journey led to the birth of her life’s passion: to empower others to take their health back into their hands and experience deep healing for vitality, energy and resilience. Kind Heart Lifestyle is her nurturing platform, a refuge for those in need of a touch of tenderness and a positive direction toward a healthier lifestyle. Bold, honest, and carrying an anti-guru approach to holistic health education and coaching, Fatima offers down-to-earth, cost-effective holistic solutions to help each one of us shine our brightest. www.instagram.com/kind_heart_lifestyle https://www.facebook.com/fatima.luceia13 SPECIAL OFFER FOR LISTENERS: $20 off  Bronze package, $50 off Silver package and $100 off Elite package.- USE CODE: ALEXBALGOOD If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 
    Played 27m 20s
  • Digestive Enzymes with Chelsie Ward

    29 APR 2024 · Chelsie Ward has been a student of the human mind and body for over 20 years. She has a background in Applied Behavior Analysis, is a Registered Nurse, and FDN Practitioner. She works with driven, women who are tired of hiding from life trying to figure out digestive and hormone imbalances on their own and supports them with a personalized plan so they can love themselves and feel good in their own skin. She is the author of “Healed His Way” where she shares natural healing techniques that have helped many others experience health the way it was intended. SOCIAL LINKS Website: https://www.chelsieward.com/  Healed His Way book: https://chelsieward.com/healed-his-way/ Instagram: https://www.instagram.com/chelsie_ward_wellness/ Facebook Page: https://www.facebook.com/chelsie.ward81 TikTok https://www.tiktok.com/@chelsie_ward_wellness  Youtube: https://www.youtube.com/channel/UCJzRjD8E8bh8svo0y_eSgzA Nutrition Guide: http://www.chelsieward.com/metabolic-guide Quiz and guide to help you reclaim energy, improve digestion, and nourish hormones. ONLINE PROGRAM: This online program provides an in-depth understanding of how to take better care of yourself and cleanse your body. Includes a library full of resources ranging from recipes, lifestyle upgrades, and at home cleansing techniques to help build healthier habits so that you can live a more energized life free from digestive issues. https://chelsieward.com/services/health-coaching/online-program/  CODE: alexbalgood for 10% off the program If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #digestiveenzymes
    Played 1h 3m 5s
  • Detox and Kids with Greer Mcguiness

    28 APR 2024 · Greer McGuinness , she is all bout Alternative & Holistic Health Service Autism, ADHD, Pediatrics Dietitian-Certified Detox Specialist & Herbalist and an Author. When searching for ways she could help her child, she did not find comfort in conventional medicine as she found that it fell short of providing long-term guidance and answers. she decided to take matters into her own hands and went back to school to obtain mher master’s degree in health science to better understand health and overall body function. Ultimately, her educational background and fifteen years of experience in the medical field has equipped her with a deep knowledge of functional and integrative medicine and how it can help heal the body by getting to the underlying cause of the problem— not just putting a Band-Aid on it!  ​ She created Biomedical Healing for Kids to provide and share her knowledge with parents whose children struggle with leading healthy lives. Through Biomedical Healing for Kids, mher one-on-one consulting service, she utilizes evidence-based functional and integrative approaches to design a holistic health strategy that is individually tailored to the needs of your child. connect with Greer: www.biomedicalhealingforkids.com IG@biomedicalhealingforkids If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli,  #quantumhealing , #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #biomedicalhealingforkids, #autism, #adhd, #detoxforkids
    Played 1h 4m 53s
  • Genetic Profile and Nutrition with Brenda Wollenberg

    28 APR 2024 · Brenda Wollenberg is a specialist in analyzing and interpreting genetic profiles to design personalized holistic wellness programs, has been featured on TV and podcasts, has had articles and newspaper columns published in a wide range of print media, and enjoys teaching in a variety of educational and corporate settings. Author of Overweight Kids in a Toothpick World—a practical manual for families dealing with childhood obesity—and Eat. Sleep. Move. For Your Genetic Body Type: How to physically and emotionally care for a unique you, she loves to co-create, with her clients, a personalized per body type and genetics, whole body (physical, emotional and spiritual) path to wellness. We know that epigenetics (environment) plays an important role in our unique genetic expression and are beginning to grasp some of the complex interactions between various genes and exactly how environmental factors such as adverse childhood experiences, trauma and stress will affect a gene's expression.  Brenda’s decades of experience as a social worker, co-leader of a faith community and nutritionist allow her to uniquely and compassionately help clients not only "get" the science of their genetics but also assist them in "seeing" patterns of behavior that may have contributed to unhelpful gene expression. Then, Brenda helps clients "shift" that behaviour—be it food plan, exercise, stress management or supplements—to one that is more supportive of overall health.  Bottom line? Wellness—especially when it is one-size-fits-all dictated—can be confusing and ineffective.  Brenda makes it simple, personal and doable. So, you can be your best you! Author – https://www.inbalancelm.com/ESM_discover andhttps://www.amazon.ca/Overweight-Toothpick-World-Step-Step/dp/0986636509/ref=sr_1_2?dchild=1&keywords=overweight+kids+in+a+toothpick+world&qid=1623710655&sr=8-2 w: http://www.inbalancelm.com/ i: @inbalancelm fb: http://www.facebook.com/InBalanceLMWellness/ If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #quantumhealing ,  #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #geneticprofile
    Played 56m 41s
  • Circadian Rhythm, Pregnancy, Birth and Postpartum with Nikko Kennedy

    28 APR 2024 · Nikko is a leading perinatal quantum biology practitioner with clients in the US, Australia, Norway, the UK and Japan, followed by readers and fans worldwide at her Top 75 Parenting publication, Brighter Days, Darker Nights on Substack Her work is dedicated to understanding how our connection to Nature boosts our fertility. With deep scientific understandings of circadian rhythms and quantum health, She brings a unique viewpoint on wellness in pregnancy, birth and postpartum. Perinatal EducatorCertified Quantum Biology Practitioner Certified Labor and Postpartum Doula University of Oregon Alumna IG: https://instagram.com/brighterdays.darkernights?igshid=NGVhN2U2NjQ0Yg== Website: https://linktr.ee/nikkokennedy If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing  #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 
    Played 52m 53s
  • Skin and Health Root Causes with Samantha Dench

    28 APR 2024 · Samantha Dench has been a licensed esthetician since 2003. Samantha opened Skin Deep Esthetics in 2010, she is an author, speaker, and skincare formulator. Samantha’s passion extends beyond the skin to include internal health to achieve healthy skin for her clients by finding the root cause of the problem. Our skin is a reflection of our internal wellness and Samantha’s passion is to help clients learn what their skin is telling them. Samantha loves to educate women and share her knowledge and passion of skin.  Samantha’s mission is to empower women to take control of their skin, simplify their routine, and love the reflection staring back at them.  Samantha recently launched a skincare line for tweens & teens after discovering her tween daughter & friends were using harmful skincare products and ingredients. As a mom & esthetician, she felt she had to do something to help this young generation learn how to make smart skincare choices and navigate through social media. Social Media handles: Facebook & IG: @skindeepil If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 
    Played 34m 51s
  • Fermented Foods with Jolene Abercromby

    28 APR 2024 · In this episode we go in depth about fermented foods why are they good , where can you find them and how to eat them , listen to the whole episode  Jolene Abercromby: Your Nutritional Therapy Practitioner (NTP) on a customized journey to health. Say goodbye to generic approaches and discover the power of bio-individuality. Let's shift the focus from diets and quick fixes to gut health, metabolism magic, and sustainable success. Utilizing the secrets of our ancestors and blending them with cutting-edge science to make simple holistic health solutions. Get ready to embrace real food for real health and discover a happier, healthier you! IG: https://www.instagram.com/holistichealthmadesimple/ Podcast: Holistic Health Made Simple Website: https://holistichealthmadesimple.com/ PROMO for the listeners 25% off their 1st 3 months in the Simple Solutions Collective - https://community.holistichealthmadesimple.com/c/collective/ If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #fermentedfoods, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #foodismedicine
    Played 1h 4m 25s
  • Glyphosate in Food with Brandy Searcy

    28 APR 2024 · We are talking all about Glyphosate in Food , its composition , and the reaction in the body . A super important conversation that will blow your mind away. Brandy went  from a scientist reseacher to a CEO helping women. Brandy Searcy's on a mission to help women frustrated with medical gaslighting  reclaim their health. This pharmaceutical research scientist, fertility & health coach founded Better  than Fine after discovering the real reason she was plagued with migraine, fatigue, weight gain, & chronic UTI symptoms. Through re-aligning 3 key hormones, she was able to quickly resolve UTI  symptoms and fatigue, mitigate the migraines, & fit into her clothes better.  Brandy works with women 1-on-1 and in small groups empowering them with the knowledge needed to advocate for their health & make informed decisions daily to support hormonal balance and reclaim their vitality https://subscribepage.io/is-it-your-thyroid | A downloadable assessment for determining whether you might have low thyroid and, a post on modern day wheat vs. ancient wheat: https://feelbetterthanfine.com/blogs/blog/modern-day-wheat-autoimmunity Other deets: https://feelbetterthanfine.com/ https://www.youtube.com/@feelbetterthanfine If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutritioncoach #massagetherapy,  #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #glyphosate
    Played 42m 47s
  • All about the Gut with Christine Hoffman

    27 APR 2024 · Christine, she is a registered dietitian and health and nutrition expert. We will be taking all about gut and food and the treatments an tools  Cristine has learned around the world. She had learned cooking techniques and recipes too and she can't wait to share them with you!    In her facebook group , youtube channel and Blog she talks about the  total body transformation, health, and well-being she shares special ingredients, international cuisine, and health tips because HEALTH IS WEALTH Facebook: https://www.facebook.com/profile.php?id=100090445096632 Instagram: https://www.instagram.com/gfinternationalcooking/ Website: coming soonChannel details http://www.youtube.com/@christinewilde3  If you want to connect and know more about me and my podcast: Leap of Health you can find me at : www.alexbalgood.com Facebook @AlxBalgood and @leapofhealthwithalexbalgood Instagram @Alexbalgood Youtube @AlexBalgood Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain,  #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #gutthings, #guthealth, #fermented foods  #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 
    Played 41m 26s

Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be...

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Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.
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