"Welcome to 'Let Your Light Shine,' the podcast where we illuminate the path to your best self. I'm your host, Joseline Jena-Louis Hardrick, and I'm so excited to have you join us on this journey of empowerment and self-discovery.

Today, and in each episode, we'll dive deep into the themes inspired by the book 'Let Your Light Shine: Unleashing Your Inner Glow through Essential Self-Care Practices for Empowered Women.' This podcast is for anyone seeking to cultivate their inner glow, embrace their power, and truly let their light shine.

In our conversations, we'll explore different topics that resonate with women and girls from all walks of life. We'll discuss the SHINE method, practical and transformative self-care practices like nurturing sleep, proper hydration, tuning into our intuition, and nourishing our bodies, and remaining fully engaged. . But that's not all – we'll also delve into cultivating joy through hobbies, practicing grace, forgiveness, and engaging in activities that make our souls light up.

Each episode features incredible women who share their stories, wisdom, and insights. They're entrepreneurs, creatives, professionals, mothers, daughters – all shining examples of how embracing these practices can lead to a fulfilled and empowered life.

So, whether you're looking to ignite a new spark in your life or fan the flames of an existing one, 'Let Your Light Shine' is here to guide and inspire you. Remember, for more resources and information, you can always visit lightshinebook.com.

Let's get started and explore together how we can all let our light shine brighter. Join me, Joseline Jena-Louis Hardrick, in this empowering journey. Here's to shining our lights together!

Visit lightshinebook.com for more!