Contacts
Info
"Maya in the Moment" is your weekly escape into real-life stories, relatable moments, and simple joys. Join me as I navigate daily routines, personal growth, and life's ups and downs;...
show more
"Maya in the Moment" is your weekly escape into real-life stories, relatable moments, and simple joys. Join me as I navigate daily routines, personal growth, and life's ups and downs; all with a dose of honesty, warmth, and practical insights to make every moment count.
show less
19 NOV 2024 · Here’s what I’m talking about in this episode:
- Why small habits like drinking water or journaling feel tough to maintain
- Real-life strategies to keep simple habits going, even on hard days
- How mindset shifts make all the difference in sticking with small goals
Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
11 NOV 2024 · Here’s what I’m talking about in this episode:
- Embracing self-care beyond the social media highlights
- Practical ways to make self-care realistic and accessible
- Why self-care isn’t always picture-perfect and that’s okay
- Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
9 NOV 2024 · Here’s what I am talking about in this episode:
- Explore why motivation can slip away when you need it most
- Discover practical tips to get back on track when motivation fades
- Real-life strategies for building and sustaining motivation
Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
8 NOV 2024 · In this episode of Maya in the Moment, I dive into the challenges of finding balance in our busy lives. From the pressure of perfect routines to the power of small breaks, I share practical tips that have helped me feel more grounded. Plus, I’ll talk about the importance of celebrating small wins, even when the big ones feel out of reach.
Ready to find calm in the chaos? Tune in.
"Maya in the Moment" is your weekly escape into real-life stories, relatable moments, and simple joys. Join me as I navigate daily routines, personal growth, and life's ups and downs;...
show more
"Maya in the Moment" is your weekly escape into real-life stories, relatable moments, and simple joys. Join me as I navigate daily routines, personal growth, and life's ups and downs; all with a dose of honesty, warmth, and practical insights to make every moment count.
show less
Information
| Author | Maya.F |
| Organization | maede fadaei |
| Categories | Personal Journals |
| Website | - |
| mayainthemoment.podcast@gmail.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
