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Hello! You’ve arrived at "The Mental Health & Eating Disorder Podcast": Helping You Hold Hope by capturing stories & inspiring recovery. I’m Caise Rode McHale MSSA, LISW-S, a therapist with...
show more
Hello! You’ve arrived at "The Mental Health & Eating Disorder Podcast": Helping You Hold Hope by capturing stories & inspiring recovery.
I’m Caise Rode McHale MSSA, LISW-S, a therapist with over 20 years’ experience in mental health & over 8 years specializing in disordered eating. I invite you to join me for recovery stories and treatment approaches that can help you hold hope on your own recovery path, so you can have the freedom to heal!
"Recovery Starts with One Bold New Choice!"
#therapist #eatingdisorders #hope #mental health
Website: https://caiserodemchale.com
Contact: caiserodemchale@gmail.com
For more Podcasts & Support:
https://caiserodemchale.com
Email: caiserodemchale@gmail.com
Eating Disorder Treatments | The Hull Institute | Northeast Ohio
Follow Me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale'
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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: Mental Health Spotlight podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
show less
I’m Caise Rode McHale MSSA, LISW-S, a therapist with over 20 years’ experience in mental health & over 8 years specializing in disordered eating. I invite you to join me for recovery stories and treatment approaches that can help you hold hope on your own recovery path, so you can have the freedom to heal!
"Recovery Starts with One Bold New Choice!"
#therapist #eatingdisorders #hope #mental health
Website: https://caiserodemchale.com
Contact: caiserodemchale@gmail.com
For more Podcasts & Support:
https://caiserodemchale.com
Email: caiserodemchale@gmail.com
Eating Disorder Treatments | The Hull Institute | Northeast Ohio
Follow Me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale'
------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: Mental Health Spotlight podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Mental Health & Eating Disorder Spotlight
Mental Health & Eating Disorder Spotlight
Caise Rode McHale MSSA, LISW-S
Transcribed
19 NOV 2024 · Sometimes are bodies are not a safe place to land when we need to reset or regulate our nervous system. This quick visualization is exteroceptive, meaning outside of the body, instead of the more traditional introceptive approaches like yoga nidra that borrow from body sensations and awareness. Take a journey from close to far away in these simple exercise in relazation.
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website.
Transcribed
16 NOV 2024 · Today’s topic is engaging with peers, aka making friends in treatment settings. My guest is Samsung who has several years of mental health and eating disorder recovery. She reflects on her experience where these kinds of friendships proved both beneficial and hurtful. She offers insight on boundaries, communication and inevitably how to trust your family or community and your treatment team to support your recovery. I’m continuously amazed by her overall recovery and her perspective and candidness - thanks for listening!
00:00 Navigating Relationships in Treatment Settings
09:05 The Impact of Treatment on Friendships
18:17 Long-Term Connections and Their Challenges
24:49 Navigating Loss and Boundaries in Relationships
30:00 The Complexity of Recovery and Relationships
36:07 Peer Support: The Balance of Boundaries and Connection
39:58 Advice for Building Supportive Relationships
46:10 Reflections on Recovery and Personal Growth
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website.
Transcribed
12 NOV 2024 · In this episode, you're introduced to a meditation that reduces daily stress by guiding a visualization of life stressors & aspects of social, cultural, emotional and familial life being dropped like petals from a flower. It begins with a quick body scan and ends in a soothing release leaving you simply human. Merely To Be. To Be Human. After all, you're only human!
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website.
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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Transcribed
1 NOV 2024 · Today’s book blurb resource is: Bloodlines, a memoir of harm and healing by Tracey Yokas.
This book is a must read guide and tribute to any family in a mental health or eating disorder crisis. The book powerfully explores the concept of healing as a family unit and the complexities of self-discovery, long term trauma, resilience and openness.
Find the Author/ Find the Book:
https://traceyyokascreates.com/bloodlines-a-memoir/
https://www.simonandschuster.com/books/Bloodlines/Tracey-Yokas/9781647423452
https://www.amazon.com/Bloodlines-Memoir-Self-Harm-Healing-Generational-ebook/dp/B09CD4F614
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website.
----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Transcribed
24 OCT 2024 · In this episode, Judy Neuman an independent, clinical social worker with over 19 years in private practice and over 25 years in school based social work, discusses mental health & eating disorders in the Orthodox Jewish community. Her conversation illuminates specific benefits and challenges of managing mental health and eating disorders in the Jewish community at large, and sepcifically for those in the Orthodox Jewish community. Judy’s experience and professionalism blend well with her passionate and dedicated voice to this important cultural story.
What We Discuss:
- (00:30) Intro
- (01:30) Judy Neuman Clinical History
- (05:15) ARFID & Trauma Support
- (07:40) Judaism Defined
- (10:15) Variations in Strictness & Adherence
- (12:00) Social Media Options & Impact
- (14:00) ED Trends
- (15:15) ED & Mental Health Support in Schools
- (16:30) Small Community/Improved Prevention & Awareness
- (19:30) Screening & Awareness At Large
- (22:15) Holiday Impact on Interventions
- (24:30) Rabbi Support in Treatment
- (28:15) Orthodox & Kosher Meals
- (16:30) Small Community/Improved Prevention & Awareness
- (19:30) Screening & Awareness At Large
- (22:15) Holiday Impact on Interventions
- (24:30) Rabbi Support in Treatment
- (28:15) Kosher Meals & Treatment
- (31:00) Jewish Population Overall
- (32:30) Fasting & ED
- (38:45) Higher Level of Care Impact
- (43:00) Personality/Prototype Traits of ED
- (45:00) Resoources
Access the full show notes for this episode at https://www.hubermanlab.com/episode/dr-craig-koniver-peptide-hormone-therapies-for-health-performance-longevity.
Episode Resources:
NAALEH Cleveland
https://naalehcleveland.org/contact/
216-591-6191
https://www.jewishfederations.org/
https://www.myjewishlearning.com/article/orthodox-judaism-today/
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search caise or 'caiserodemchale' or follow links on website.
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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Transcribed
2 OCT 2024 · In this episode, listen to a nontraditional meditation & visualization that focuses on the internal body organs with mindfulness and appreciation!
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website.
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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Transcribed
23 SEP 2024 · Today’s guest is the author of Bloodlines, a memoir of harm and healing, Tracey Yokas.
This book is a must-read guide and tribute to any family in a mental health or eating disorder crisis. The book powerfully explores the concept of healing as a family unit and the complexities of self-discovery, long-term trauma, resilience and openness.
When Tracey’s daughter is diagnosed with complex mental health and eating disorder challenges, Tracey discovers that she can only support Faith’s journey if she is willing to truly immerse herself in her own recovery story & to begin dispelling generational self-narratives & addressing negative behaviors.
Tracey beautifully illustrates how shame lives in the silence and how we need to learn to just listen, be safer places for each other to land & redefine self-care to develop a loving relationship with ourselves that eventually enriches our families and ostensibly, all or relationships.
Tracey’s tone in bloodlines is sharply honest & starkly specific but it lands the reader in a safer place where healing & hope are vibrant & exciting!
https://traceyyokascreates.com/bloodlines-a-memoir/
https://www.amazon.com/Bloodlines-Memoir-Self-Harm-Healing-Generational-ebook/dp/B09CD4F614
Follow Tracey on Instagram: @TraceyYokas
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website.
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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Transcribed
9 SEP 2024 · Grounding skills are a great addition to your anxiety management toolbox. Try these grounding options to 'center', 'focus', 'chill' or relax anytime! Your senses are waiting to be regulated!
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website.
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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Transcribed
17 AUG 2024 · In this episode, licensed psychologist Dr. Elizabeth McMahon offers insight on exploring and successfully treating anxiety disorders for over 40 years. Dr. McMahon has used virtual reality (VR) with clients since 2010. She has become an instrumental voice for this on-trend and effective modality and has authored many pieces on these topics, most notably are Virtual Reality Therapy for Anxiety: A Guide for Therapists & the self-help workbook, Overcoming Anxiety and Panic interactive guide. These tools offer detailed, evidence-based direction for those struggling with anxiety & ample case studies & specific applied examples for clinicians. She also contributes to Psychology Today & PESI.com. She graciously shares her time with us to discuss her anxiety model & treatment process including using VR for exposures that are safe and wildly effective. A true, passionate pioneer helping those with anxiety find relief and a life worthwhile.
Dr. McMahon's books are available on Amazon*:
https://www.amazon.com/Overcoming-Anxiety-Panic-interactive-guide/dp/0979640806
Other Elizabeth McMahon Resources:
Website: https://www.elizabeth-mcmahon.com/therapist-resources
Psychology Today: https://www.psychologytoday.com/intl/blog/overcoming-anxiety-and-panic
PESI: https://catalog.pesi.com/item/virtual-reality-vr-anxiety-phobia-treatment-guide-vr-practical-rapid-effective-exposure-therapy-78551
Society for Virtual Reality Therapy: https://www.svrt.org/
VR & Eating Disorder Treatment: https://pubmed.ncbi.nlm.nih.gov/34048622/
*I have no financial or business affiliation with Dr. McMahon or Amazon.
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website.
----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Transcribed
11 JUL 2024 · In this episode, EDm3 welcomes back Gray for part 2 of his 3-tier recovery story. We previously discussed medical complications with an eating disorder but now he takes us deeper into how those also impact his space as a transgender person. Gray has a relevant and current perspective that informs individuals with ED but also for those in the LGBTQ community who deserve to be acknowledged in medical and mental health settings and to find a safe place to evolve and share. He is a tenacious and tolerant advocate– open, candid and hopeful! Here’s his story….
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
For more Podcasts & Support:
https://eatingdisorderm3.com/
Email: https://gmail.com
Follow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website.
----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Hello! You’ve arrived at "The Mental Health & Eating Disorder Podcast": Helping You Hold Hope by capturing stories & inspiring recovery. I’m Caise Rode McHale MSSA, LISW-S, a therapist with...
show more
Hello! You’ve arrived at "The Mental Health & Eating Disorder Podcast": Helping You Hold Hope by capturing stories & inspiring recovery.
I’m Caise Rode McHale MSSA, LISW-S, a therapist with over 20 years’ experience in mental health & over 8 years specializing in disordered eating. I invite you to join me for recovery stories and treatment approaches that can help you hold hope on your own recovery path, so you can have the freedom to heal!
"Recovery Starts with One Bold New Choice!"
#therapist #eatingdisorders #hope #mental health
Website: https://caiserodemchale.com
Contact: caiserodemchale@gmail.com
For more Podcasts & Support:
https://caiserodemchale.com
Email: caiserodemchale@gmail.com
Eating Disorder Treatments | The Hull Institute | Northeast Ohio
Follow Me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale'
------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: Mental Health Spotlight podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
show less
I’m Caise Rode McHale MSSA, LISW-S, a therapist with over 20 years’ experience in mental health & over 8 years specializing in disordered eating. I invite you to join me for recovery stories and treatment approaches that can help you hold hope on your own recovery path, so you can have the freedom to heal!
"Recovery Starts with One Bold New Choice!"
#therapist #eatingdisorders #hope #mental health
Website: https://caiserodemchale.com
Contact: caiserodemchale@gmail.com
For more Podcasts & Support:
https://caiserodemchale.com
Email: caiserodemchale@gmail.com
Eating Disorder Treatments | The Hull Institute | Northeast Ohio
Follow Me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale'
------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: Mental Health Spotlight podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Information
| Author | Caise Rode McHale MSSA, LISW-S |
| Organization | Caise Rode McHale |
| Categories | Mental Health |
| Website | - |
| caiserodemchale@gmail.com |
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