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Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you...
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Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you read, the music you listen to the products you use down to the close you wear. It will always be uplifting and motivating always praising strong, empowering women.
My goal is for everyone to be FIT = Focus, Intentional + transformation.
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My goal is for everyone to be FIT = Focus, Intentional + transformation.
Transcribed
8 NOV 2024 · Join Melanie Huestis, an energy alchemist dedicated to helping women transform their lives through trauma healing, spiritual connection, and self-acceptance. Discover how energy plays a crucial role in our overall well-being and can be the missing link in your health journey. Learn to love your life by integrating energy practices into your nutrition, exercise, and therapy routines, unlocking the true potential within you at melaniehuestis.com
Transcribed
28 OCT 2024 · Dr. Mamak Shakib, a seasoned expert in musculoskeletal health, joins us to discuss the intricacies of treating chronic conditions related to movement and posture. With over 25 years of experience, Dr. Shakib shares her unique approach, combining Postural Neurology and Neuro-kinesiology to address often-overlooked issues. She dives into her specialization in pelvic floor dysfunction and her expertise in treating joint hypermobility and Ehlers-Danlos Syndrome. Dr. Shakib emphasizes the importance of patient education, empowering individuals to become their own health advocates. Tune in as she shares invaluable insights on movement quality, injury prevention, and her holistic treatment philosophy. Follow her journey on IG @irvinespine, @corepelvicfloor, and @jointhypermobile and learn how you can take charge of your health!
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17 OCT 2024 · olly Hollins is here to inspire us to embrace our true potential and thrive! 💖✨ With her unique blend of quantum healing, energy mastery, and inner child healing, she helps women break free from trauma and become fully independent. 🌈💪
Holly shares her transformative journey from healing abandonment and breakdown to creating methodologies that empower others to earn profit through their purpose. 💰🚀 One key takeaway? “Healing the inner child accelerates our path to a vibrant and successful adult life!” 🌟
Discover more about this sought-after healer at higherfrequencyhealing.co.uk and unlock your magnetic potential for abundance and wealth! 🌺💫
Transcribed
11 OCT 2024 · In this episode, Yahne Sneed an inspirational speaker, author, Mother and human is building our emotional tool box. We explore the concept of emotional resilience and how it helps individ-uals navigate life’s toughest challenges. We discuss the common traits of emotionally resilient people, how resilience can be a powerful tool for overcoming adversity, and clear up some common misconceptions—like the belief that resilience means never showing vulnerability. Whether you're looking to build your own emotional strength or understand the role resilience plays in personal growth, this episode offers valuable in-sights and practical strategies to help you thrive. Tune in and discover the power of emotional resilience and make sure you connect with her on Instagram!
Transcribed
20 SEP 2024 · Melissa Armstrong, owner of Holistic health LLC is a living testimony that you can heal yourself. She talks about her traumatic experiences, why she became a nurse and how that experience prompted her into the field of Trauma-Informed Functional Health Coach. She gives her definition of healing, touching on the link between emotions and physical reactions, mind-body connection, somatic work and so much more. Chick out her website HERE to get your free pdf download and start healing today.
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13 SEP 2024 · Ce Anderson owner of Ce Anderson Consulting is on a mission to have others reclaim their stories, and that is exactly what we do in this episode. We chat about her story, my story and many others stories as well. Listen to the stories and hear the victory over victimhood. She talks about the pathways to empowerment, diverse trauma experiences and ways you can thrive from trauma. Visit her website https://www.ceandersonlive.com/ to gain more insight on this powerful voice.
Transcribed
5 SEP 2024 · Janice an expert Facebook lead generator is here breaking down for us how to build thriving online communities. She is keeping it real speaking as a wife and mother of four children on the importance of investing in yourself. Janice is talking about her transition from the restaurant industry into to what she doing now, creative ways to invest in yourself and of course provide us with tips on how to create an interactive Facebook group. Check in with her https://linktr.ee/janicelee to see more about her new calling.
Transcribed
29 AUG 2024 · Prepare to be blown away as the Guardian Angel communicator, Sallyann Martinez, owner of Heaven's Light Wellness, is sharing her gift with us all. We go deep in this episode talking about the power of intuition and the ability to trust yourself, (she even gives us the ability to create our own energy with our own two hands). We talk about how she receives her messages from above and how she translate it to her clients. Sallyann explains the different brain waves, her ability to connect with animals, and how she ensures spaces are energetically balanced. Connection is key, if you want to get an intuitive insight and that little nod that you are moving in the right direction connect https://heavenslightwellness.com with Sallyann you will not regret it!
Transcribed
24 AUG 2024 · Kara Brown is not holding back in this episode! Turn up the volume and get ready to hear how The "old" ways of curing illness worked before and how they still work today. She shares her story of why she embarked on this journey of going back to basic health modalities, her account of how she transitioned to a holistic lifestyle and gives us tips on how we can you can make a shift into being aware. Connect with her athttp://www.progressivetotalbodyhealth.com for more holistic ways to live.
Transcribed
15 AUG 2024 · Gabrielena (Gaby) Alcala founder of MAPA Healthcare Consulting is here talking to us about how she helps others through the complexities of starting and scaling a business. Listen in as we chat about her personal journey and experiences, how she turned that into her podcast, "A Cada Paso” and shares tips on maintaining a joyful and balanced life while navigating the challenges of starting and scaling a business. Connecthttps://mapahealthcare.com/ to learn more!
Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you...
show more
Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you read, the music you listen to the products you use down to the close you wear. It will always be uplifting and motivating always praising strong, empowering women.
My goal is for everyone to be FIT = Focus, Intentional + transformation.
show less
My goal is for everyone to be FIT = Focus, Intentional + transformation.
Information
| Author | FrequencyDM |
| Organization | FrequencyDM |
| Categories | Health & Fitness |
| Website | msfitone.com |
| living@msfitone.com |
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