10 OCT 2026 · What if healing isn't about getting rid of uncomfortable emotions, but learning how to feel them, understand them, and let them move through us?
In this episode, I sit down with Aaron Mastny and Dane Wolf, facilitators at Rebirth Retreat Center in Travelers Rest, South Carolina, to explore what it truly means to heal. We discuss why inner work doesn't have to be a journey we take alone, and how being witnessed, supported, and held in community can create space for deeper transformation.
We explore the cost of suppressing our emotions, the patterns that emerge when we avoid what we feel, and how reconnecting with our emotional world can change the way we experience life.
We also dive into the mind body connection and why lasting healing asks us to care for the whole person: mind, body, and soul. At Rebirth Retreats, our guiding motto is Let Love Lead.
This conversation is an invitation to approach ourselves and one another with greater compassion, to stop treating our emotions as enemies, and to discover what becomes possible when we allow love to guide the healing process.
If you're ready to move beyond simply feeling better and begin building a deeper relationship with yourself, this episode is for you.
Continue the Journey:
Want to go deeper? Follow the speakers, Aaron Mastny, Dane Wolf, and Jake Daybell, on social media to stay connected with their work and teachings:
https://www.instagram.com/iamaaronyou?utm_source=ig_web_button_share_sheet&vrfl=ZDNlZDc0MzIxNw==
https://www.instagram.com/goldenwolflove?utm_source=ig_web_button_share_sheet&rpxt=ZDNlZDc0MzIxNw==
https://www.instagram.com/jake.daybell/
https://www.instagram.com/rebirthretreatcenter?utm_source=ig_web_button_share_sheet&rpxt=ZDNlZDc0MzIxNw==
Visit our website at https://rebirth.center/
To explore our offerings, upcoming retreats, and opportunities for personal growth. Better yet, come experience it for yourself at Rebirth Retreats in Travelers Rest, South Carolina, nestled in the beautiful Upstate.
Join us in reconnecting with yourself, finding healing in community, and remembering our guiding principle: Let Love Lead.