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Reflective Youth is an unfiltered podcast that intentionally pays attention to your thoughts, emotions, decisions, and behaviours while utilising Islam to help us all be our best authentic selves. We...
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Reflective Youth is an unfiltered podcast that intentionally pays attention to your thoughts, emotions, decisions, and behaviours while utilising Islam to help us all be our best authentic selves. We want to help you go beyond just experiencing and into understanding.
show less
Episodes & Posts
Episodes
Posts
Transcribed
3 MAY 2026 · When I became a hijabi, I never expected my relationship with my body to shift so much. Between changing routines, finding comfort in looser clothing, emotional eating, and one too many takeaways, I slowly became disconnected from my health without fully noticing it. Now, the dress that used to fit perfectly is telling a different story.
In this episode, I’m talking honestly about body changes, comfort culture, and how easy it is to lose touch with yourself when life transitions happen. This is a candid conversation about reclaiming balance, rebuilding body awareness, and admitting that maybe…the comfort era got a little too comfortable.
Transcribed
26 APR 2026 · This episode is a raw reflection on what it feels like to fall back into habits you once prayed to be free from. The guilt, the disappointment, the quiet frustration of knowing where you were spiritually… and where you are now.
“Reclaiming Peace” is about confronting that inner conflict without running from it, acknowledging the setbacks, the distractions, and the moments of weakness, while holding onto the hope that growth isn’t linear.
If you’ve ever felt like you’ve let yourself down spiritually, this conversation is for you. Because peace isn’t lost forever, it’s something you can return to, rebuild, and reclaim, one sincere step at a time.
Transcribed
12 APR 2026 · Navigating the workplace is challenging enough, but being visibly Muslim can sometimes make it even more complex. From subtle comments to navigating prayer times, dress codes, and feeling like you constantly have to represent your faith, the experience can be both empowering and exhausting.
Transcribed
5 APR 2026 · Have you ever been jealous of a friend?
When someone close to you starts living the life you once dreamed of the opportunities, the wins, the “everything just falling into place” — it can bring up emotions we don’t always feel proud to admit.
In this week’s episode, we’re getting real about friendship dynamics: the comparison, the quiet jealousy, and the internal battles that come with it. We also touch on the darker sides of friendship manipulation, blackmail, and what happens when things start to break down.
This is an honest conversation about navigating those feelings, protecting your peace, and knowing when to hold on… or let go.
If you’ve ever struggled with complicated emotions in your friendships, this one is for you.
Transcribed
29 MAR 2026 · Eid Mubarak 🤍✨ How has Ramadan finished so fast ! The gratitude, the honesty, and that quiet question of how we carry this energy forward.
But let’s be real… Eid prep is not for the weak 😭
From running around last minute to the Eid abaya struggle, high prices, limited options, and not finding something that truly feels right. Because why is everything so expensive… and still not giving what it’s supposed to give?!
May Allah accept all our عبادات and allow us to carry the beauty of Ramadan into the rest of the year. Ameen 🤲🏾
Transcribed
15 MAR 2026 · At fourteen, Naila’s world changed in a way she could never have imagined. When she lost her mum, the noise of everyday life faded, replaced by a silence that felt heavier than words. This episode is an honest discussion about grief, growing up too soon, and learning to navigate life after loss.
Through heartfelt storytelling, Naila reflects on the moments before and after her mother’s passing the memories, the questions left unanswered, and the quiet spaces where love still remains.
Transcribed
5 MAR 2026 · We’re diving into grief through the lens of avoidant person.
What happens when your natural instinct is to withdraw instead of express? When you convince yourself you’re “fine” while everything inside feels heavy?
Whether you’re grieving a person, or a version of yourself, this conversation creates space for honesty especially for those who struggle to let others in.
You don’t have to navigate it alone. 🤍
Transcribed
26 FEB 2026 · I’m backkkk 😭 and when I say life has been chaotic???
Back with a bang we are starting off strong with a crazy story time of when I genuinely thought I was about to get kidnapped (no because why was I shaking??), graduating university, and we’re also getting into some real conversations like women hitting their husbands …. Yeah let’s get into it.
And please… why do solo trips turn into group holidays without your permission??
It’s giving drama. It’s giving growth. It’s giving “I need to process this out loud.”
Transcribed
31 MAR 2024 · In this enlightening episode, join us on a profound journey with Hannan as she shares her transformative Umrah experience. At first, she doubted the feasibility of undertaking this sacred pilgrimage, deeming it too expensive and something reserved for later stages in life. However, through introspection and a shift in perspective, Hannan realised the accessibility and importance of embarking on this spiritual journey at any stage.
Delving into her inner thoughts and emotions, Hannan recounts the pivotal moments that reshaped her mindset towards Umrah. She candidly explores the significance of prioritising such a profound trip to the holy land amidst the backdrop of other worldly travels. Through her narrative, listeners gain valuable insights into the spiritual enrichment and personal growth that accompany the pilgrimage.
Moreover, Hannan generously imparts practical tips and heartfelt advice for individuals contemplating their own Umrah journey. From financial planning to mental preparation, she offers guidance to empower others in fulfilling this sacred endeavor.
Tune in to discover the profound impact of Hannan’s Umrah journey and glean inspiration for your own spiritual aspirations.
Transcribed
15 MAR 2024 · In Episode 9 of our podcast, we delve into the profound significance of Ramadan in Islam, exploring its importance for youth and the spiritual benefits of fasting. Join us as we welcome Ramadan with open hearts, addressing the dilemmas faced by a young girl navigating the complexities of fasting while on her period and grappling with issues of insecurity and identity, including the wearing of the hijab.
Throughout the episode, we emphasise the importance of deepening our connection with Allah, believing in His unwavering support, and the power of dua. As we share personal reflections and anecdotes, emotions run high as we remember loved ones who have passed away, offering heartfelt prayers on their behalf.
Tune in to discover the transformative journey of Ramadan, where faith, reflection, and community intertwine to bring about spiritual growth and renewal.
Reflective Youth is an unfiltered podcast that intentionally pays attention to your thoughts, emotions, decisions, and behaviours while utilising Islam to help us all be our best authentic selves. We...
show more
Reflective Youth is an unfiltered podcast that intentionally pays attention to your thoughts, emotions, decisions, and behaviours while utilising Islam to help us all be our best authentic selves. We want to help you go beyond just experiencing and into understanding.
show less
Information
| Author | Nabiira |
| Organization | Reflective Youth |
| Categories | Self-Improvement |
| Website | - |
| virtualuthoria@gmail.com |
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