31 DEC 2021 · Join me with listening in on my last episode of 2021, taking a few moments to think of something positive, listening to my words, and completely forgetting that I sound slightly off or conjested. This year has for sure been a wild ride, but we made it friends, we made it. Sending all of my love and warm hugs your way. Happy New Year!
22 DEC 2021 · Join me for a short while and let me help to add just a dash of ease to what may feel like a very difficult time. Breathe, relax, and love who you are, for you deserve to be loved in the best way.
12 DEC 2021 · This is your reminder to pace yourself, to reflect, relieve, rest, and breathe. The weight of the world is incredibly heavy, so don't try to carry it all, just carry what you are able to.
29 AUG 2021 · Join me for 15 minutes of happy thoughts, reminders of self care, exploring dreams, and some verble wishful fumbling thinking.
19 JUL 2021 · Join me for a brief time to talk about how truly important self care is, and knowing that apart of that important self care is sometimes letting your inner child out, being silly, and just having fun with it. Plan a small trip, play in a nearby creek or pond, dance with nature, play a video game, do something spontaneous for you.
17 JUL 2021 · Join me in several moments of listening to yours truly on the topic of remakes, which in this episode is mainly centered around musicians.
13 JUN 2021 · Join me for another fun reminder of who I am, how my episodes work, and a tribute to my late cousin.
5 JUN 2021 · Join me for a brief time in listening to thoughtful words, and some of my silly giggles. Remember friends, it's best to just be you because there really is only one of you, and that is exactly who you need to be.
23 MAY 2021 · Join me in appreciation moments, moments of self love, and a dose of finding that special kind of silly.
16 MAY 2021 · Fumble is one of the words today, and so is relax. We're all tired, we all need to feel appreciated, and we all need to find that inner child, maybe toss in a video game here and there.
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