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I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I...
show more
I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I couldn’t help others with all the informations they needed. So this season I put on the weight back so I can document the process and help others along as we loose the weight and stay healthy.
I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet.
You will also get consultations and many benefits from joining me in this journey .
Please subscribe already and let’s do this together. reach me on pastormonoyo@gmail.com
show less
I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet.
You will also get consultations and many benefits from joining me in this journey .
Please subscribe already and let’s do this together. reach me on pastormonoyo@gmail.com
![Podcast Cover](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/0962d508b95af8f7dca50ae8912ff61c.jpg)
School Of Fitness
School Of Fitness
12 MAY 2021 · I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I couldn’t help others with all the informations they needed. So this season I put on the weight back so I can document the process and help others along as we loose the weight and stay healthy.
I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet.
You will also get consultations and many benefits from joining me in this journey .
Please subscribe already and let’s do this together. Belly fat must go 😅
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I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I...
show more
I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I couldn’t help others with all the informations they needed. So this season I put on the weight back so I can document the process and help others along as we loose the weight and stay healthy.
I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet.
You will also get consultations and many benefits from joining me in this journey .
Please subscribe already and let’s do this together. reach me on pastormonoyo@gmail.com
show less
I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet.
You will also get consultations and many benefits from joining me in this journey .
Please subscribe already and let’s do this together. reach me on pastormonoyo@gmail.com
Information
Author | Dr Ogbe Edward |
Organization | Dr Ogbe Edward |
Categories | Health & Fitness |
Website | - |
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