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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
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Self Centered Wellness
Self Centered Wellness
Trust, One Step At A Time
7 JUL 2024 · In this episode, we revisit ways to build or rebuild trust in ourselves, others and the processes of our experiences
Rest In Peace, Death Doesn't End Love
23 JUN 2024 · In this episode I share my way to peace after the death of my mother and son as a way that may help you
What You're Experiencing Is Based On Yesterday's Thoughts and Actions, So What Will You Experience Now
16 JUN 2024 · In this episode we take time to recognize the ability we have to start anew now!
Never Satisfied or Grateful, You Can Choose
9 JUN 2024 · In this episode we consider the choice to not not be satisfied or to have gratitudeÂ
Self Centered Wellness for the Caregiver
2 JUN 2024 · In this episode we consider the importance and benefit of Self-care as a caregiver
Just Attend to The Basics
26 MAY 2024 · In this episode we take time to recognize the propelling power of attending to the badics
It's All About You
19 MAY 2024 · In this episode we explore the impact of our attitudes, perception and belief on our lives
Mothering Against All Odds
12 MAY 2024 · In this episode we consider the task of mothering against oddsÂ
Stepping Forward after Two Steps Back, Growth Is Always Possible
5 MAY 2024 · In this episode we consider the possibility of experiencing growth again after what appears to be a step backwards
What Would You Do Now If You Knew What You Know Now
21 APR 2024 · In this episode we consider our power of choice based on our experiences and resourcesÂ
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
show more
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
show less
Information
| Author | Alicia Jefferson |
| Organization | Alicia Jefferson |
| Categories | Mental Health |
| Website | - |
| aliciajefferson@outlook.com |
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