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We offer holistic healing with Ayurveda and Vedic astrology for balanced body, mind, and spirit. Services include wellness plans, and astrology readings. Specializing in women’s wellness and spiritual growth, we...
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We offer holistic healing with Ayurveda and Vedic astrology for balanced body, mind, and spirit. Services include wellness plans, and astrology readings. Specializing in women’s wellness and spiritual growth, we guide you to better health and inner peace.
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Episodes & Posts
Episodes
Posts
12 MAR 2025 · https://www.sereneprana.com/ empowers individuals to foresee potential health challenges and proactively embrace preventative care. Integrating cosmic insights with modern practices, this approach promotes long-term vitality, harmony, and self-awareness in everyday life.
3 MAR 2025 · Ayurveda emphasizes that daily routines (Dinacharya) and mindful living play a crucial role in mental health. To support https://www.sereneprana.com/ayurveda-for-emotional-health, individuals should incorporate the following lifestyle practices
13 FEB 2025 · The practice of https://www.sereneprana.com/ also considers the concept of elemental correspondences—Earth, Water, Fire, and Air—which further categorize herbs based on their energetic properties. Earthy herbs like burdock and ashwagandha provide grounding and stability, while airy herbs like lavender and lemon balm promote mental clarity and relaxation.
31 JAN 2025 · Essential oils like lavender and chamomile are also effective in reducing anxiety when used in aromatherapy or applied topically. Additionally, lifestyle changes, including meditation, yoga, and breathwork, play a crucial role in managing https://www.sereneprana.com/services. Regular exercise and a balanced diet rich in omega-3 fatty acids and antioxidants further support mental well-being.
We offer holistic healing with Ayurveda and Vedic astrology for balanced body, mind, and spirit. Services include wellness plans, and astrology readings. Specializing in women’s wellness and spiritual growth, we...
show more
We offer holistic healing with Ayurveda and Vedic astrology for balanced body, mind, and spirit. Services include wellness plans, and astrology readings. Specializing in women’s wellness and spiritual growth, we guide you to better health and inner peace.
show less
Information
| Author | Serene Prana |
| Organization | Serene Prana |
| Categories | Business |
| Website | - |
| - |
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