Contacts
Info
Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
Transcribed
18 NOV 2024 · Join Hailey as she discusses building bone, max strength and power as we age - and get the skinny on all the new Hailey Happens Fitness programs launching next week.
Transcribed
14 NOV 2024 · In this episode, we’re joined by renowned skin expert James Vivian, one of Australia’s top dermal therapists, who shares his best-kept secrets for achieving radiant, healthy skin and managing signs of aging. Known for his fun, simplistic results-driven approach, James breaks down the most effective tips, product recommendations, and services that can transform your skin, from maintaining a youthful glow to addressing common skin concerns as we age.
Transcribed
7 NOV 2024 · Join Hailey as she hosts a Q and A session with the one and only, Dr. Jessica Shepherd.
Transcribed
4 NOV 2024 · We sit down with relationship coach Monica Yearwood to explore the path to healing from the wounds left by toxic relationships. Monica shares her insights on understanding trauma and recognizing patterns that keep us trapped in painful cycles. This conversation provides compassionate guidance for anyone who's experienced this type of difficulty in relationships.Â
Transcribed
31 OCT 2024 · Enjoy this rapid fire Q and A session with the industry's leader in creatine, Dr. Darren Candow.
Transcribed
28 OCT 2024 · Today we catch up with Dr. Mike Hartle, a StrongFirst Master Instructor, on how we can remain strong for life. We also get the skinny on kettlebells vs. barbells - which is better and what are the three best exercises we should be doing.
Transcribed
24 OCT 2024 · In this episode, we talk with celebrity nutritionist Maria Marlowe, author of The Real Food Grocery Guide and Be Healthy Every Day, and creator of The Clear Skin Plan. Maria dives into the powerful connection between gut health and clear, glowing skin. She shares her expert insights on how diet and lifestyle choices can influence acne and skin health. Whether you’re struggling with breakouts or want to enhance your complexion, tune in to get strategies that will help you nourish your skin from within and achieve that radiant glow!
Transcribed
21 OCT 2024 · This episode may be short, but it's jam packed with helpful information! If you have ever wondered about fitness fads, here's your chance to hear from one of the leading experts in women't fitness. Enjoy!
Transcribed
17 OCT 2024 · In this episode, we bring back Dr. Any Comander for another incredibly fascinating and informative conversation around lifestyle medicine, breast cancer and more. Enjoy this timely message as it's National Breast Cancer Awareness Month.
Transcribed
14 OCT 2024 · In this inspiring and empowering episode, Desi Bartlett - woman's health expert, yogi, fitness trainer, and founder of DesiBodyMind - shared her wisdom to help you find peace, power and purpose in the chaos of everyday life. With over 30 years of experience and training, and pre- and postnatal fitness, Desi offers practical insights to strengthen your body, calm your mind, and nurture your spirit. Whether you're seeking balance in your fitness routine, setting mindful intentions, or learning quick daily practices to transform your mindset, this episode delivers the tools you need. Tune in, and let Desi's contagious energy guide you toward living a more balanced, empowered, and intentional life.
Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
Information
| Author | The Body Pod |
| Organization | Laura Armstrong |
| Categories | Health & Fitness |
| Website | www.spreaker.com |
| - |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
