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Contacts
Info
Welcome to The Curvy Revolution Podcast, where we dive deep into real conversations about fitness, health, wellness, and self-love. Join Becs, your host - a qualified and experience Womens Online...
show moreEach episode is a go-to source for inspiration, practical advice, and stories from women navigating their journeys to reconnect with themselves while shedding pounds.
Get ready to normalize discussions often overlooked in weight loss and personal growth. Tune in and join the movement today!
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
![Podcast Cover](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f26f159dfe90991ae5237a97f887f7f2.jpg)
The Curvy Revolution
The Curvy Revolution
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The 20% Soul Food Rule
3 JUL 2024 · Today's episode is a solo ep where I am teaching you all about the 20% soul food rule I and my clients swear by. Implementing the 20% rule will help you create a sense of safety around food and allow you to be compliant to your calorie deficit for longer periods of time meaning more weightloss results for you in a way that doesn't feel hard. Social links: IG: https://www.instagram.com/bloombybecs_/ TikTok: https://www.tiktok.com/@bloombybecs__ Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_ -
Introduction & My Story✨
27 JUN 2024 · Today's episode is a solo ep where I am talking all things Becs, my journey to becoming a qualified fitness professional, my background a bit of an inside peek at how I created The Curvy Revolution. Social links: IG: https://www.instagram.com/bloombybecs_/ TikTok: https://www.tiktok.com/@bloombybecs__ Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
Welcome to The Curvy Revolution Podcast, where we dive deep into real conversations about fitness, health, wellness, and self-love. Join Becs, your host - a qualified and experience Womens Online...
show moreEach episode is a go-to source for inspiration, practical advice, and stories from women navigating their journeys to reconnect with themselves while shedding pounds.
Get ready to normalize discussions often overlooked in weight loss and personal growth. Tune in and join the movement today!
Social links:
IG: https://www.instagram.com/bloombybecs_/
TikTok: https://www.tiktok.com/@bloombybecs__
Be apart of The Curvy Revolution: https://linktr.ee/bloombybecs_
Information
Author | Becs Clare |
Categories | Self-Improvement , Health & Fitness |
Website | linktr.ee |
hello@bloombybecs.co.nz |
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