The Empowered Living Zone with Dr. A: You Are Meant for More!

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Are you feeling disempowered created by life’s hard knocks and traumas? Get ready to re-ignite the fire, deep within, that fuels your powerful presence! The Empowered Living Zone™ show delivers Powerful, Inspirational, and Motivational messages empowering you to go from just surviving to thriving! On each show, you will learn to remove barriers that prevent you from living a life that reflects your true essence. Dr. A is an expert transformational coach and the Queen of Self-Empowerment and Self-Leadership! She believes that you were meant for more! There is power in your presence. Choosing to shift just one thing in your life contributes to shifts in your whole world! These shifts are profound and snowball on a larger global scale. On Empowered Living Zone™, together with Dr. A, you will do the deep transformational work that encourages you to believe in yourself and to be in alignment with what you want to be! Know that the Universe conspires with you and that all of your experiences are a gift. Tune in with Dr. A to create a positive and empowering change in your life! This show is powerful, like inspiration on steroids!

www.drcarellano.com

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The Empowered Living Zone with Dr. A: You Are Meant for More!

Episode 13. Title: What Is All this Buzz about Mindfulness?

2 JUL 2024 · Today, we’re diving deep into mindfulness -- what it means, how it cultivates self-awareness, strengthens the witnessing mind, and why is important in our everyday lives. We explore its transformative power in our lives. We also provide many mindfulness strategies to cultivate greater self-awareness.

Played 52m 21s
Episode 12. Title: Triple A’s: Authenticity, Allowing and Accepting

18 JUN 2024 · In this episode, we discuss how authenticity is becoming a highly valued trait. Authenticity is currently a popular concept and is appearing in various contexts. We explore how authenticity is nurtured through two important factors: acceptance and allowance. These three elements - authenticity, acceptance, and allowance - form a powerful combination.

Played 54m 44s
Episode 11. Title: IMPOSTER SYNDROME

4 JUN 2024 · In this episode of The Empowered Living Zone™, we talk about how Imposter Syndrome can hijack our sense of personal power. We will discuss what it is and what it isn't, where it comes from, its costs and how we can overcome it effectively.

Played 56m 53s
The Person Behind Transformation Talk Radio -- Dr. Pat Baccili

21 MAY 2024 · As part of my empowering and inspiring message of The Empowered Living Zone™, I feature real life stories of individuals who have used their hardships not only to fuel their own success, but have used their hardships to do good in our world. Today, we will feature Dr. Pat Bacilli, the Founder of The Transformation Network® and Transformation Talk Radio® and her "adversity as a springboard to greatness" story.

Played 57m 31s
The Great Paradox: To Be SEEN or NOT to Be Seen

7 MAY 2024 · In this episode, we discuss the great paradox-The very thing that we so desperately want is the thing that we are so terrified of. We unpack how we all so desperately want and crave to be seen, valued, to feel like we matter to everyone else, yet, in the moment of truth, we are also terrified of truly being seen. We will discuss why this is so.

Played 54m 57s
Episode 9. Title: The Great Paradox: To Be SEEN or NOT to Be Seen

7 MAY 2024 · In this episode, we discuss the great paradox-The very thing that we so desperately want is the thing that we are so terrified of. We unpack how we all so desperately want and crave to be seen, valued, to feel like we matter to everyone else, yet, in the moment of truth, we are also terrified of truly being seen. We will discuss why this is so.

Played 54m 57s
The Empowered Living Zone: The Person and Story Behind the Concept

16 APR 2024 · In today's episode, we will talk with Dr. Charleanea Arellano about her journey and how it brought her to her company, Empowered Living, her podcast, The Empowered Living Zone and to her expertise in self-empowerment. We will get to hear about Dr. Arellano's own stories of hardship, perseverance and finding her own empowerment. Watch Here: https://youtu.be/1ITB91bwpyg

Played 55m 58s
You Got it All Wrong—The Real Purpose of Lived Experience, PART II

2 APR 2024 · This episode is Part II of the series, Lived Experience. In this episode, we continue to discuss why learning to take in experiences and to metabolize them are important to one's self-empowerment. We will dive into our tendency to be in constant pursuit of the next thing, hoping that the next thing will bring us the happiness and fulfillment we are desperately yearning for. We will discuss how taking in and experiencing the thing within our being that we are pursuing, IS a key component to empowerment. Watch Here: https://youtu.be/hynuJqeKoI8

Played 53m 58s
You Got it All Wrong—The Real Purpose of Lived Experience

19 MAR 2024 · In this episode of the Empowered Living Zone™, we discuss how we all are so focused out there in getting what we want that we lose sight of the importance of being right here, right now in creating what we desire. Watch Here: https://youtu.be/R3Q7-VSiqAA

Played 59m 5s
The Ego: Friend AND Foe aka "Sneaky Little Bastard!"

5 MAR 2024 · In this episode, we discuss how the Ego can either help or hinder your ability to step into your personal power to create what you want out of your life. We give examples of how the Ego can run amok in our lives, as well as examples where we can use our Ego effectively in creating what we want to experience in our life. Watch Here: https://youtu.be/m-AzjEsYufg

Played 56m 27s