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Education, support & coaching for game changers. Helping athletes & coaches release limits. Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing,...
show moreHelping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
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The Extreme Sports Performance Podcast
The Extreme Sports Performance Podcast
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Episode #44 | Reflections on the water with Lex Balladon
31 MAR 2024 · In this episode Ryan Blake chats reflections on the water with Lex Balladon! Links mentioned in this episode: https://lexballadon.com/ https://www.instagram.com/lexballadon/ https://www.youtube.com/channel/UCSevyGSQuaA_Jr-Mb4d3yeQ -
Episode #43 | Applied nutrition with David Dunne
31 DEC 2023 · In this episode Ryan Blake chats applied nutirion with David Dunne. Links mentioned in this episode: https://www.hexis.live/ -
Episode #42 | Psychotherapy with Chloe Svolakos
31 AUG 2023 · In this episode Ryan Blake chats psychotherapy with Chloe Svolakos. Links mentioned in this episode: https://www.instagram.com/chloe.kalo/ https://www.instagram.com/altatherapy/ https://helloalma.com/ -
Episode #41 | Mindset coaching with Lewis Hatchett
30 APR 2023 · In this episode Ryan Blake chats mindset coaching with Lewis Hatchett. Links mentioned in this episode: https://lewishatchett.com https://lewishatchett.com/mindstrong https://lewishatchett.com/podcast -
Explicit
Episode #40 | Past, present & future of the health & fitness industry with Adam Lubbock
31 AUG 2022 · In this episode Ryan Blake chats past, present & future of the health & fitness industry with Adam Lubbock. Links mentioned in this episode: Lubbsy Instagram | https://www.instagram.com/ptlubbs/ ADVHQ Website | https://advhqhenley.com/ -
Episode #39 | Freediving with Alexander Nilsson
30 JUN 2022 · In this episode Ryan Blake chats freediving with Alexander Nilsson. Links mentioned in this episode: Website | www.alexanderfreediver.com Instagram | instagram.com/alexanderfreediver -
Epsiode #38 | Leadership with Nigel Briers
30 APR 2022 · In this episode Ryan Blake chats leadership with Nigel Briers. Links mentioned in this episode: Nigel Briers - LinkedIn | https://uk.linkedin.com/in/nigel-briers-9a921242 John Wooden - How to create a winning organisation | https://www.amazon.co.uk/Wooden-Leadership-Create-Winning-Organizaion/dp/0071453393 Bill Walsh - The score takes care of itself | https://www.amazon.co.uk/Score-Takes-Care-Itself-Philosophy/dp/1591843472 James Kerr - Legacy | https://www.amazon.co.uk/Legacy-James-Kerr/dp/147210353X Nigel Briers - Email | nb@stpaulsschool.org.uk -
Episode #37 | Prrofessional ballet dancing with Kealan McLaughlin
28 FEB 2022 · In this episode Ryan Blake chats professional ballet dancing with Kealan McLaughlin. Links mentioned in this episode: Kealan McLaughlin Instagram | https://www.instagram.com/kealan.mclaughlin Two Two Guys Podcast Instagram | https://www.instagram.com/TwoTwoGuys -
Episode #36 | Injury prevention & performance enhancement for runners with Tom Scales
30 NOV 2021 · In this episode Ryan Blake chats injury prevention & performance enhancement for running with Tom Scales Links mentioned in this episode: Profeet Website | https://profeet.co.uk/ Profeet Instagram | https://www.instagram.com/profeetcustom -
Episode #35 | DNA profiling with Wez Pooley
30 SEP 2021 · In this episode Ryan Blake chats DNA profiling with Wez Pooley. Links mentioned in this episode: Muhdo | https://muhdo.com/
Education, support & coaching for game changers. Helping athletes & coaches release limits. Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing,...
show moreHelping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
Information
Author | Ryan Blake |
Categories | Health & Fitness , Sports , Medicine |
Website | www.extremesportsperformance.com |
info@extremesportsperformance.com |
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