![Podcast Cover](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/3ed753d0ec5dcbf228afb2cc650d63b4.jpg)
Contacts
Info
Improving Mental Health In Men Through Fitness and Positive Behaviour Changes For Life
![Podcast Cover](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/3ed753d0ec5dcbf228afb2cc650d63b4.jpg)
The Fit Dad For Life Movement
The Fit Dad For Life Movement
22 SEP 2021 · As the title suggests..
can you really have your cake and eat it,?
Why do we struggle with diets?
How can we change our mindsets to avoid diets and adopt a lifestyle change instead
18 SEP 2021 · In todays episode
I help you understand why it is important to prioritise your health & Fitness and how you can achieve this.
11 SEP 2021 · In todays episode we talk about your whole life as one and improving every aspect through vision of Life goals.
Listen in for some great ways to achieve success in every aspect of your life.
3 SEP 2021 · The Fit Dad For Life Movement Debut Episode
My story behind why I created this podcast to help reduce mental Health issues in men and reduce male Suicide rates.
Improving Mental Health In Men Through Fitness and Positive Behaviour Changes For Life
Information
Author | Terry Curtis |
Organization | Terry Curtis |
Categories | Mental Health |
Website | - |
enquiries@fitdad4life.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company