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The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is...
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The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning.
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27 MAR 2025 · Here's a sample weekly workout schedule to add to your routine:
- Monday - Upper Push - 10x10 Bench Press
- Tuesday - Upper Pull - 5x5 Wide Grip Pull-up
- Wednesday - Legs - 3x20 Goblet Squat
- Thursday - Upper Shoulders - 4x15 Shoulder Press with Dumbbells
- Friday - Arms - Bicep 21s with Barbell
- Saturday - Full Body Condition - 10 minute Holy Trinity (AMRAP Pull-up, Push-up, Dip)
- Sunday - Rest
Transcribed
27 FEB 2025 · APPOLOGIES FOR POOR AUDIO! We decided to release this one as the content is too good and we weren't able to re-record.
4 Worst Mistakes Men Over 40 Make When It Comes To Fitness
In today's episode we challenge common misconceptions in fitness and training as proposed by an AI model and lay out the REAL DEAL.
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The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is...
show more
The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning.
Subscribe
Review
Follow us @bobbymaximus and @joe_cebula
show less
Subscribe
Review
Follow us @bobbymaximus and @joe_cebula
Information
| Author | Maximus Network |
| Organization | Maximus Network |
| Categories | Fitness , Mental Health |
| Website | www.spreaker.com |
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Copyright 2025 - Spreaker Inc. an iHeartMedia Company
