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The Mindset Shift With Jezelle's podcast
The Mindset Shift With Jezelle's podcast
The Mindset Shift With Jazelle
Transcribed
22 NOV 2024 · With its no-bars-held look into the insidious world of investment banking, many of us fell in love with the HBO MAX series INDUSTRY, and more specifically, its non-traditional lead character, Harper Stern. Harper’s brash and unapologetic maneuvering through the gritty political world set her up as a breakout character for the series and an interesting and unexpected deviation from the strong Black woman trope. Joining me this week for a deeper dive into Harper's character is Organizational Psychologist, Nchopia Nwokoma, who speaks to how relationships with organizations and communities impact how individuals show up in the workplace. During our conversation, we unpack Harper’s journey across three seasons, reflecting on what her victories and challenges at PeerPoint might teach us about our own workplaces. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of https://www.sisterhoodheals.com/ Where to Find Nchopia https://www.linkedin.com/in/nchopia/ https://www.instagram.com/eureka_aha_moments/?hl=en Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producer: Tyree Rush Associate Producer: Zariah Taylor See https://omnystudio.com/listener for privacy information.
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20 NOV 2024 · The future is here, and it looks like deepfakes of real people saying fake things, chatbots claiming to have human-level consciousness, and evil robots ready to take everyone’s jobs. Artificial Intelligence, while only just recently becoming widespread and accessible, is transforming our world in ways that make understanding it more crucial than ever. Joining me for today’s important conversation on the ethical implications of AI is Dr. Joy Buolamwini. She is the founder of the Algorithmic Justice League, an award-winning researcher, and poet of code. Dr. Joy is the author of the national best-selling book, Unmasking AI: My Mission to Protect What is Human in a World of Machines. During our conversation, we examined some of the basic definitions, players, and concerns associated with AI, how biases are transferred in the creation of AI and then reflected in its application, and lastly, the specific challenges AI poses particularly for communities of color. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of https://www.sisterhoodheals.com/ Where to Find Dr. Buolamwini http://donate.ajl.org https://www.unmasking.ai/ https://www.instagram.com/poetofcode/ https://poetofcode.com/ Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producer: Tyree Rush Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
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13 NOV 2024 · Many of you in our community are familiar with Wendy and Jess of the Food Heaven podcast, who joined us in 2022 for a conversation about developing a healthy relationship with food. Well, the dynamic duo of BFFs and registered dietician nutritionists are back — this time in honor of National Diabetes Month — to discuss their new platform, Diabetes Digital. Diabetes Digital is an insurance-covered telehealth platform designed to empower individuals to manage and prevent diabetes through 1:1 virtual nutrition counseling. During our conversation, we discussed not just how you might benefit from getting involved with their new platform, but also how to generally manage stress, diet, and lifestyle concerns that may come up after a diabetes or prediabetes diagnosis. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of https://www.sisterhoodheals.com/ Where to Find Wendy & Jess https://diabetesdigital.co/ https://diabetesdigital.co/category/podcast/ https://diabetesdigital.co/work-with-us/ Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producer: Tyree Rush Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
Transcribed
8 NOV 2024 · Last week, Amazon dropped the highly-anticipated documentary Megan Thee Stallion: In Her Own Words, directed by Nneka Onuorah. It’s no secret how much we love Megan over here, and this documentary brilliantly showcases the rise of one of the most charismatic and lovable rappers in the game, while also allowing Megan to be vulnerable in discussions of her mental health after several tragedies. Today I'm joined by the director, Nneka, to learn more about how she approached the documentary. During our conversation she gives us a behind-the-scenes look at how the film was created, while also discussing what she hopes you’ll take away from the film, especially when it comes to ideas like grief and wellness in the Black community. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of https://www.sisterhoodheals.com/ Where to Find Nneka https://www.instagram.com/nnekaenergy https://www.primevideo.com/detail/Megan-Thee-Stallion-In-Her-Words/0OKIOBAGN7RJ89Z589INBE881H Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producer: Tyree Rush Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
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8 NOV 2024 · WHEW! I see you sis and I'm going through it too. Just a quick check in post election. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls See https://omnystudio.com/listener for privacy information.
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6 NOV 2024 · Did you know that November is National Entrepreneurship Month? Being a business owner looks different for everyone, whether you’re a therapist scheduling back to back clients or a candle maker making the candles that leave our homes smelling incredible. In acknowledgment of all the dynamic Black women entrepreneurs in our community, we’ve prepared a series of conversations that provide insight into what it looks like to grow your business while also maintaining a healthy well-being. This week, I’m joined by Bea Dixon, the founder of plant-based feminine care brand, The HoneyPot. Dixon is 1 of the first 40 women of color to raise one million in venture capital and has been featured in the Today Show, The New York Times, ELLE, ESSENCE and Forbes, to name a few. During our conversation, we discussed the importance of using your intuition when running a business, lessons Bea has learned from controversy, and what the future of the HoneyPot looks like post-acquisition. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We're looking for an experienced and passionate Advertising Sales Strategist to join our team! If you've got 5-7 years in ad sales, media buying, or a similar role with a proven track record of achieving sales goals and fostering partnerships we'd love to chat with you. Learn more about the position and submit your application https://therapy-for-black-girls.homerun.co/advertising-sales-strategist/en?token=4040fb4ef1c43fe6a2e381a08bc18dd3. Grab your copy of https://www.sisterhoodheals.com/ Where to Find Bea http://thehoneypot.co Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producer: Tyree Rush Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
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30 OCT 2024 · I’m excited to share the first in a series of conversations that we’ve recorded with Black women of several religious backgrounds. Today, we’ll be exploring the experiences of Black women in the Islamic faith. Joining me to share her experience as a Black woman Muslim is founder of the platform Every Black Muslim Girl, Khadeejah B. During our conversation we discussed what it means to be a Black Muslim woman, address the concerns around women’s agency under the Islamic faith, and explore what Islam teaches about mental health and well-being. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements https://yaqeeninstitute.org/?prod_wp_post%5BhierarchicalMenu%5D%5BcontentTypes.lvl0%5D%5B0%5D=All https://www.abdullahoduro.com/ https://www.amazon.com/Quran-Oxford-Worlds-Classics/dp/0199535957 How are you feeling as Election Day approaches? We know this day can bring up all kinds of emotions, and that’s exactly why we’re hosting a virtual space for self-care, where you can recharge and connect with other sisters feeling the same way. Join us on November 5th, from 12–4 PM ET, via Zoom for our Election Day Self Care Room. Grab your ticket https://www.tickettailor.com/events/therapyforblackgirls/1429249. Grab your copy of https://www.sisterhoodheals.com/ Where to Find Khadeejah https://www.everyblackmuslimgirl.com/ https://www.instagram.com/itskhadeejahb/?hl=en Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
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29 OCT 2024 · Get ready, because class is almost in session. Welcome to the TBG University podcast, tailored for the 20-something who’s packing for a new year on campus, thinking through their gap year, enrolling in a community college, grabbing their stoles for graduation, and everything in between. The most exciting time of an undergraduate’s school year is almost here ya’ll, and no, we're not talking about Halloween or the end of midterms. It’s almost Homecoming Season! — a time for tailgates, parties, special performances, yard shows, and of course for post-grads, the chance to reconnect with all of your besties from undergrad. When it comes to Homecoming, there’s soooo much to talk about — whether it be the dos and don’ts of networking with alumni, the importance of staying safe when hopping from after party to after party, and even how to afford all of the events that are occurring. AFFIRMATIONS
- Homecoming is meant to be fun! I can use this time to do things that uplift me without worrying about outside stressors.
- I embrace this opportunity to engage in activities that bring my joy and interact with people who nourish my spirit.
- I have the agency to tailor my homecoming experience according to my personal desires, even if that means skipping the events my friends are going to.
Make sure to follow us on social media: https://www.instagram.com/tbguniversity/ https://www.tiktok.com/@tbguniversity Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note https://www.therapyforblackgirls.com/mailbox. Order a copy of Sisterhood Heals for you and your girls https://www.sisterhoodheals.com/. Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producer: Ellice Ellis Associate Producer: Zariah Taylor TBG University Host: Jayna EllisSee https://omnystudio.com/listener for privacy information.
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23 OCT 2024 · The idea of getting older and slowly losing memory of everything and everyone around us is something that can cause lots of dread and anxiety. Beyond the sensationalized depictions in shows such as Grey’s Anatomy, let's explore the real impacts of Alzheimer’s disease and how it can affect our families and loved ones. Joining me for this important conversation is cognitive neuropsychologist and Associate Director of the Rush Alzheimer’s Disease Research Center, Dr. Lisa L. Barnes. Dr. Barnes has published over 300 manuscripts, received many NIH grants, and is the Principal Investigator of two longitudinal community-based studies of older African Americans. During our conversation, we discussed the common symptoms and presentations of Alzheimer’s, the link between Alzheimer’s and traumatic stress, and the importance of including Black folks in clinical trials when studying various medical interventions for Alzheimer’s. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements How are you feeling as Election Day approaches? We know this day can bring up all kinds of emotions, and that’s exactly why we’re hosting a virtual space for self-care, where you can recharge and connect with other sisters feeling the same way. Join us on November 5th, from 12–4 PM ET, via Zoom for our Election Day Self Care Room. Grab your ticket https://www.tickettailor.com/events/therapyforblackgirls/1429249. Grab your copy of https://www.sisterhoodheals.com/ Where to Find Dr. Barnes https://x.com/beyoung40 https://www.linkedin.com/in/lisa-l-barnes-8323761/ https://rush.edu Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
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16 OCT 2024 · They say life is a marathon, not a sprint, so today on the podcast, we’re going the extra mile by bringing you an episode all about running and how it can help you build endurance – physically and mentally. So, if you’re ready to go the distance and find your stride, lace up and get ready to hear from today’s trailblazing guest, Dr. Nina Joy Mena. Dr. Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, podcaster, and motivational speaker who is passionately dedicated to addressing mental health issues and reducing the stigma of mental illness within the Black community. An avid runner, she has completed 32 half marathons and 9 full marathons, including 4 international races, finding running to be her personal form of therapy. Dr. Njoy and I chatted about how to get started with running, the role of running clubs as a form of community for runners, and the science behind the “runners-high” that can make running so beneficial to our mental and physical health. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements https://www.theraceuc.com/ https://blackgirlsrun.com/ https://www.blackmarathoners.org/ Grab your copy of https://www.sisterhoodheals.com/ Where to Find Dr. NJoy https://www.drnjoylife.com/ https://www.instagram.com/dr.njoy.life/ https://www.facebook.com/people/NJoy-LIFE/100092540237027/?mibextid=ZbWKwL https://podcasts.apple.com/us/podcast/journey-to-joy-live/id1729701129 https://www.amazon.com/dp/B0DD6KG6T7/ref=sr_1_1?crid=2VGQ5Z4PMI5EL&dib=eyJ2IjoiMSJ9.HuFuzdVhiZDS1BU2sSR4dw.pHz8ch1lJmOz9Hr4yWeQQCWn7Fz7THnTMdzwqpQ5Pjo&dib_tag=se&keywords=njoynal&qid=1723759726&sprefix=njoynal%2Caps%2C104&sr=8-1 Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
Information
| Author | The Mindset Shift With Jazelle |
| Organization | Jezelle |
| Categories | Mental Health |
| Website | www.spreaker.com |
| - |
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