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https://www.solgoodmedia.com - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!! Explore the life-changing...
show moreExplore the life-changing practice of controlled breathing with Edward Lankow's "The New Science of Controlled Breathing." This podcast offers a deep dive into techniques and scientific insights that promise a path to enhanced vitality and mindfulness. Ideal for anyone looking to improve their well-being, this episode is a guide to unlocking the power of breath for a healthier, more focused life.
Health, Breathing, Lankow, Wellness, Instruction, Respiratory, Science, Oxygen, Technique, Mindfulness, Therapy, Fitness, Wellbeing, Singing, Control, Body, Meditation, Benefits, Practice, Relaxation
The New Science of Controlled Breathing
The New Science of Controlled Breathing
00 - Foreward
01 - Importantance of Consciously Controlled Breathing
02 - Controlled Breathing as a Means of Exercise
https://www.solgoodmedia.com - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!! Explore the life-changing...
show moreExplore the life-changing practice of controlled breathing with Edward Lankow's "The New Science of Controlled Breathing." This podcast offers a deep dive into techniques and scientific insights that promise a path to enhanced vitality and mindfulness. Ideal for anyone looking to improve their well-being, this episode is a guide to unlocking the power of breath for a healthier, more focused life.
Health, Breathing, Lankow, Wellness, Instruction, Respiratory, Science, Oxygen, Technique, Mindfulness, Therapy, Fitness, Wellbeing, Singing, Control, Body, Meditation, Benefits, Practice, Relaxation
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Author | Sol Good Media |
Organization | Sol Good Media |
Categories | Health & Fitness , Alternative Health , Mental Health |
Website | - |
solgoodmedia44@gmail.com |
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