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Sports, performance, business. Inspiring stories, unconventional approaches, and incredible journeys—told by those who lived it. Join the conversation and listen as we learn.
![Podcast Cover](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/e5787cdae4b654c780c3e794534ebcfb.jpg)
The Up & In Show
The Up & In Show
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Miss LSU 2024 | Nikhia Sims
5 JUL 2024 · Miss LSU 2024 Nikhia Sims joins Anthony Ranaudo, who actually judged the 2024 Miss LSU Pageant put on by Delta Zeta, to talk about growing up in the pageant world, the struggles of social media and being authentic and what she has planned as she represents LSU for the next year, including throwing out the first pitch at an LSU Baseball game. Tune in to learn all about Miss LSU! #MissLSU #AnthonyRanaudo #TheUpAndInShow -
Pro Basketball Player, Former LSU Men's Basketball Guard | Keith Hornsby
28 JUN 2024 · Keith Hornsby, a former LSU Men's Basketball Player and Pro Basketball Player for Surne Bilbao Basket joins Anthony Ranaudo on The Up and In Show. Tune in to get all the inside scoop about Hornsby's journey in the professional basketball world, team chemistry, and more! -
Theresa Plaisance | Professional Women's Basketball Player
24 JUN 2024 · Theresa Plaisance, a Louisiana Native; former LSU WBB and Las Vegas Aces Player joins Anthony Ranaudo on The Up and In Show. Tune in to get all the inside scoop about Plaisance's journey in the professional basketball world, favorite foods, and more... Also be on the lookout for a Pt.2 ! -
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Decoy | Baton Rouge Metal Band
13 JUN 2024 · Decoy is a Baton Rouge-based heavy metal band that formed in 2017. The band plays shows across the region and attempts to write music about personal experiences that resonate with listeners. Singer Jonah Smith and drummer Lucien Champton became friends in high school and worked on several different projects before teaming up to start Decoy. On this episode of The Up & In Show, they sit down with Anthony Ranaudo to discuss their musical backgrounds, style and ambitions. Lucien and Jonah dive into what inspires their original music, as well as the process of creating a song. They also touch on their upcoming show on Saturday, June 15, 2024 at the Set It Off Festival in Baton Rouge. While the show is sold out, 50 tickets will be available at the door. -
Lacey Jane Brown | Sports Content Creator Featured On ESPN & Sports Illustrated
31 MAY 2024 · Lacey Jane Brown is a sports content creator and social media influencer taking the sports media industry by storm. She's built her platform from the ground up and has found herself doing work for ESPN and Sports Illustrated, as well as covering big sporting events like the Superbowl and the NFL Draft. Lacey Jane Brown also broke the Guinness World Record for most NFL games attended in a singular season. On this episode of The Up And In Show, Anthony Ranaudo talks to Brown about her career, how she handles being a woman in sports and how she's managed to build her personal brand. #LaceyJaneBrown #TheUpAndInShow #AnthonyRanaudo -
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Princeton Malbrue | LSU Linebacker
25 MAY 2024 · This week, Princeton Malbrue, LSU Linebacker, joined Anthony on the purple couch. Malbrue talks about Brian Kelly giving him a full ride scholarship. In this episode, the DE talks family, faith, NIL and more. Tune in to hear more about Malbrue and his plans going into this upcoming season. -
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Founder Of Fresh Chef Kitchen | Shane Srsen
17 MAY 2024 · Anthony Ranaudo sat with the founder of Fresh Chef Kitchen, a meal-prep company in Baton Rouge, Louisiana that works with plenty of LSU athletes and influencers. Fresh Chef Kitchen is a personal chef service re-imagined. The rotating weekly meal menu features dishes inspired by cuisine from all over the world. Everything served is prepared fresh specifically for orders using the highest quality ingredients, fresh produce, house made sauces, and expertly prepared proteins. -
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Cam Carter | LSU Men's Basketball Guard
16 MAY 2024 · Anthony was joined this week by LSU Men's Basketball guard Cam Carter, who recently transferred from Kansas State. Last season, Cam averaged 4.6 points, 5.0 rebounds, and 2.6 assists. After playing at both Mississippi State and Kansas State, Cam has returned home to play for the Tigers. Tune in to hear all about the role basketball holds in Cam's life and what led him to play at LSU. #lsu #lsubasketball #camcarter -
Izzy Besselman | LSU Women's Basketball Guard
3 MAY 2024 · This week, Izzy Besselman, a sophomore on LSU's Women's Basketball team, joined Anthony on the purple couch. Following her second season making it to the final four, Besselman talks about her experience winning a national championship as a freshman. In this episode, Besselman shares her recruitment story, working with LSU Women's Basketball Coach Kim Mulkey, and her mindset for next season. #lsuwomensbasketball #lsu #kimmulkey -
CJ Daniels Jr. | LSU Wide Receiver
26 APR 2024 · This week, CJ Daniels Jr., a transfer graduate student from Liberty University, joined Anthony on the purple couch. Following an outstanding season with 1,067 yards, Daniels entered the portal to get closer to his dream of playing in the NFL. Daniels is now playing as a wide receiver for the Tigers at LSU. In this episode, Daniels brings attention to epilepsy awareness and how his faith has led him to where he is today. Tune in to hear more about Daniels and his goals this upcoming season in Death Valley. #lsufootball #lsu #secfootball
Sports, performance, business. Inspiring stories, unconventional approaches, and incredible journeys—told by those who lived it. Join the conversation and listen as we learn.
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Author | Culture Media |
Categories | Sports , Mental Health , Entrepreneurship |
Website | www.spreaker.com |
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