Info
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...
show more
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
show less
Transcribed
8 NOV 2024 · WHEW! I see you sis and I'm going through it too. Just a quick check in post election. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls See https://omnystudio.com/listener for privacy information.
Transcribed
6 NOV 2024 · Did you know that November is National Entrepreneurship Month? Being a business owner looks different for everyone, whether you’re a therapist scheduling back to back clients or a candle maker making the candles that leave our homes smelling incredible. In acknowledgment of all the dynamic Black women entrepreneurs in our community, we’ve prepared a series of conversations that provide insight into what it looks like to grow your business while also maintaining a healthy well-being. This week, I’m joined by Bea Dixon, the founder of plant-based feminine care brand, The HoneyPot. Dixon is 1 of the first 40 women of color to raise one million in venture capital and has been featured in the Today Show, The New York Times, ELLE, ESSENCE and Forbes, to name a few. During our conversation, we discussed the importance of using your intuition when running a business, lessons Bea has learned from controversy, and what the future of the HoneyPot looks like post-acquisition. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of https://www.sisterhoodheals.com/ Where to Find Bea http://thehoneypot.co Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producer: Tyree Rush Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
Transcribed
30 OCT 2024 · I’m excited to share the first in a series of conversations that we’ve recorded with Black women of several religious backgrounds. Today, we’ll be exploring the experiences of Black women in the Islamic faith. Joining me to share her experience as a Black woman Muslim is founder of the platform Every Black Muslim Girl, Khadeejah B. During our conversation we discussed what it means to be a Black Muslim woman, address the concerns around women’s agency under the Islamic faith, and explore what Islam teaches about mental health and well-being. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements https://yaqeeninstitute.org/?prod_wp_post%5BhierarchicalMenu%5D%5BcontentTypes.lvl0%5D%5B0%5D=All https://www.abdullahoduro.com/ https://www.amazon.com/Quran-Oxford-Worlds-Classics/dp/0199535957 How are you feeling as Election Day approaches? We know this day can bring up all kinds of emotions, and that’s exactly why we’re hosting a virtual space for self-care, where you can recharge and connect with other sisters feeling the same way. Join us on November 5th, from 12–4 PM ET, via Zoom for our Election Day Self Care Room. Grab your ticket https://www.tickettailor.com/events/therapyforblackgirls/1429249. Grab your copy of https://www.sisterhoodheals.com/ Where to Find Khadeejah https://www.everyblackmuslimgirl.com/ https://www.instagram.com/itskhadeejahb/?hl=en Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
Transcribed
29 OCT 2024 · Get ready, because class is almost in session. Welcome to the TBG University podcast, tailored for the 20-something who’s packing for a new year on campus, thinking through their gap year, enrolling in a community college, grabbing their stoles for graduation, and everything in between. The most exciting time of an undergraduate’s school year is almost here ya’ll, and no, we're not talking about Halloween or the end of midterms. It’s almost Homecoming Season! — a time for tailgates, parties, special performances, yard shows, and of course for post-grads, the chance to reconnect with all of your besties from undergrad. When it comes to Homecoming, there’s soooo much to talk about — whether it be the dos and don’ts of networking with alumni, the importance of staying safe when hopping from after party to after party, and even how to afford all of the events that are occurring. AFFIRMATIONS
- Homecoming is meant to be fun! I can use this time to do things that uplift me without worrying about outside stressors.
- I embrace this opportunity to engage in activities that bring my joy and interact with people who nourish my spirit.
- I have the agency to tailor my homecoming experience according to my personal desires, even if that means skipping the events my friends are going to.
Make sure to follow us on social media: https://www.instagram.com/tbguniversity/ https://www.tiktok.com/@tbguniversity Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note https://www.therapyforblackgirls.com/mailbox. Order a copy of Sisterhood Heals for you and your girls https://www.sisterhoodheals.com/. Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producer: Ellice Ellis Associate Producer: Zariah Taylor TBG University Host: Jayna EllisSee https://omnystudio.com/listener for privacy information.
Transcribed
23 OCT 2024 · The idea of getting older and slowly losing memory of everything and everyone around us is something that can cause lots of dread and anxiety. Beyond the sensationalized depictions in shows such as Grey’s Anatomy, let's explore the real impacts of Alzheimer’s disease and how it can affect our families and loved ones. Joining me for this important conversation is cognitive neuropsychologist and Associate Director of the Rush Alzheimer’s Disease Research Center, Dr. Lisa L. Barnes. Dr. Barnes has published over 300 manuscripts, received many NIH grants, and is the Principal Investigator of two longitudinal community-based studies of older African Americans. During our conversation, we discussed the common symptoms and presentations of Alzheimer’s, the link between Alzheimer’s and traumatic stress, and the importance of including Black folks in clinical trials when studying various medical interventions for Alzheimer’s. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements How are you feeling as Election Day approaches? We know this day can bring up all kinds of emotions, and that’s exactly why we’re hosting a virtual space for self-care, where you can recharge and connect with other sisters feeling the same way. Join us on November 5th, from 12–4 PM ET, via Zoom for our Election Day Self Care Room. Grab your ticket https://www.tickettailor.com/events/therapyforblackgirls/1429249. Grab your copy of https://www.sisterhoodheals.com/ Where to Find Dr. Barnes https://x.com/beyoung40 https://www.linkedin.com/in/lisa-l-barnes-8323761/ https://rush.edu Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
Transcribed
16 OCT 2024 · They say life is a marathon, not a sprint, so today on the podcast, we’re going the extra mile by bringing you an episode all about running and how it can help you build endurance – physically and mentally. So, if you’re ready to go the distance and find your stride, lace up and get ready to hear from today’s trailblazing guest, Dr. Nina Joy Mena. Dr. Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, podcaster, and motivational speaker who is passionately dedicated to addressing mental health issues and reducing the stigma of mental illness within the Black community. An avid runner, she has completed 32 half marathons and 9 full marathons, including 4 international races, finding running to be her personal form of therapy. Dr. Njoy and I chatted about how to get started with running, the role of running clubs as a form of community for runners, and the science behind the “runners-high” that can make running so beneficial to our mental and physical health. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements https://www.theraceuc.com/ https://blackgirlsrun.com/ https://www.blackmarathoners.org/ Grab your copy of https://www.sisterhoodheals.com/ Where to Find Dr. NJoy https://www.drnjoylife.com/ https://www.instagram.com/dr.njoy.life/ https://www.facebook.com/people/NJoy-LIFE/100092540237027/?mibextid=ZbWKwL https://podcasts.apple.com/us/podcast/journey-to-joy-live/id1729701129 https://www.amazon.com/dp/B0DD6KG6T7/ref=sr_1_1?crid=2VGQ5Z4PMI5EL&dib=eyJ2IjoiMSJ9.HuFuzdVhiZDS1BU2sSR4dw.pHz8ch1lJmOz9Hr4yWeQQCWn7Fz7THnTMdzwqpQ5Pjo&dib_tag=se&keywords=njoynal&qid=1723759726&sprefix=njoynal%2Caps%2C104&sr=8-1 Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
Transcribed
10 OCT 2024 · The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier. Joining Dr Laurie Santos for this https://wmhdofficial.com/ special are: Dr Joy Harden Bradford, the clinical psychologist and host of the podcast https://www.iheart.com/podcast/1119-therapy-for-black-girls-28334232/. Gretchen Ruben, the best-selling author, host of https://gretchenrubin.com/podcasts/ and all-round happiness guru at https://gretchenrubin.com/. Dan Harris, the former TV news anchor who now fronts 10% Happier with Dan Harris and the online community at https://www.danharris.com/. And since this is an extra special episode, Dr Laurie invited one extra special guest, https://sesameworkshop.org/ Elmo. See https://omnystudio.com/listener for privacy information.
Transcribed
9 OCT 2024 · When we hear the word “ghostwriter,” what may come up are images of rappers in the studio having someone else write their lyrics. But have you ever considered that some of your favorite viral pop culture moments – from speeches to text messages — were orchestrated by ghostwriters, many of whom are Black women? Today, I’m joined by Pauleanna Reid, who is a celebrity ghostwriter that helps high-profile leaders and doers turn their personal stories into powerful brand assets. She is the founder of WritersBlok, a full-service ghostwriting agency, composed of a team of content ninjas responsible for some of the most talked-about pop culture moments, books, and noteworthy speeches. During our conversation we discussed how ghostwriters collaborate with high-profile clients, why we shouldn’t associate hiring a ghostwriter with a lack of intellect or talent, and how ghostwriting can provide an untraditional path for those who want to enter the publishing industry. *Please note that this episode contains a story involving suicidal thoughts, which may be triggering for some listeners.* About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of https://www.sisterhoodheals.com/ Where to Find Pauleanna https://www.instagram.com/pauleannareid/?hl=en https://x.com/pauleannar https://pauleannareid.com/ https://newgirlontheblock.com/about-us/ https://www.thewritersblok.com/ Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
Transcribed
2 OCT 2024 · Unfortunately, it feels like every day there is a new incident of domestic abuse that happens to unfold all over our social media timelines, and with it, the potential to encounter violent footage or hear various arguments in support of the abuser. For survivors of domestic violence, it can be difficult to avoid and then cope with being exposed to such triggering content. Joining me today to discuss domestic violence and retraumatization is registered social worker, therapist, content creator, and speaker, Simone Saunders. Simone is the founder and director of The Cognitive Corner, a culturally responsive and trauma-informed group practice. During our conversation we discussed what retraumatization means and how it manifests itself both mentally and physically, how to practice social media self-care when a triggering incident hits your timeline, and changing the way we discuss domestic violence to be more considerate of survivors. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of https://www.sisterhoodheals.com/ Where to Find Simone https://www.thecognitivecorner.ca/ https://www.instagram.com/thecognitivecornerclinic/ https://www.tiktok.com/@thecognitivecorner Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
Transcribed
27 SEP 2024 · Many of us fell in love with Natasha Rothwell through her role as the hilarious Kelli in HBO’s Insecure, and later sustained that love as she appeared as Belinda Lindsey in The White Lotus. Natasha is back on our screens, and this time, she’s starring in a show that she also created and executive-produced. It’s called How to Die Alone, and it’s currently streaming on Hulu. I’m thrilled that Natasha joins us this week to chat about some of the major themes of How to Die Alone including self-sabotage, loneliness, and feeling as if you’re behind in life. We also discussed the significance of having a Black, female, plus-sized main character, how the show approaches tough situations such as friendship breakups, and how Natasha is managing IRL feelings of imposter syndrome while also continuing to channel “main character energy.” About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of https://www.sisterhoodheals.com/ Where to Find Natasha https://press.hulu.com/shows/how-to-die-alone/ https://www.instagram.com/htdahulu/ https://www.instagram.com/natasharothwell/ https://x.com/natasharothwell?lang=en https://www.tiktok.com/@natasharothwell Stay Connected Is there a topic you'd like covered on the podcast? Submit it at https://www.therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle https://community.therapyforblackgirls.com/ Grab your copy of our guided affirmation and other TBG Merch at https://therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter:https://www.twitter.com/therapy4bgirls Instagram: https://www.instagram.com/therapyforblackgirls Facebook: https://www.facebook.com/therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee https://omnystudio.com/listener for privacy information.
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...
show more
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
show less
Information
| Author | iHeartMedia |
| Organization | iHeart Podcasts |
| Categories | Mental Health |
| Website | - |
| - |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
