26 JUN 2024 · Air Date - 26 June 2024 What if you know more about your body, your business, your life, and the next steps to take more than anyone else? The trick to following your inner guidance isn’t logical.  It’s an internal compass that navigates itself on the subtle energies of your asks. Oftentimes, taking that leap of faith  and saying yes to things that aren’t logical requires a few things Let go of judgment of yourself, your body, your past, and your choices Have no regrets Don’t make decisions based on other people’s opinions What other people think about you is none of your business Don’t base your choices on fears and insecurities (and definitely don’t expect those to be absent in order to make a decision) Learn to pay attention to your body’s communication style Trust your YES- especially when it makes no sense. When we look at the unknown future, oftentimes we buy into the fear we feel, thinking it’s real, but fear and excitement are the exact same vibration so instead of letting fear stop you, use it as a guide to propel you to places and spaces you’ve never been before. www.katherinemcintosh.com #DecisionMaking #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

20 JUN 2024 · Air Date - 19 June 2024 I have always resisted the word boundaries because I’ve seen it be misused. But what if the best way to create your life, increase your intuition, and lead you to trust your gut so you can make the best choices for your life has more to do with knowing what is true for you? When you get clear on your core values and the energies you want to focus on, you create a clear container where you know exactly what you will and will not allow in your life. This is one of the quickest ways to create your life, reduce stress, lower cortisol, and set you up for success. If you’d like to learn more, you can skip the waitlist and go straight to a free masterclass that could change your life! https://www.katherinemcintosh.com/LSASMC #Boundaries #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

12 JUN 2024 · Air Date - 12 June 2024 If you have been busy trying to figure out what to do to change your body from health, fitness, weight loss, chronic pain, digestion issues, skin disorders, autoimmune deficiencies, and more, this episode is for you. In a world full of quick fixes, action-based remedies, and externally focused solutions, your body is designed to do one thing: to heal itself. Discover how to activate your body’s natural ability to restore order and health and why what you’re doing hasn’t been working. If you’d like access to a free masterclass where you can further explore how to set you and your body free go to: https://www.katherinemcintosh.com/masterclass-opt-in #Health #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

22 MAY 2024 · Air Date - 22 May 2024 Chances are, if you are here, you have dreams and visions, and desires for your life that exceed where you are now. You probably meditate, visualize, and take action toward the greater future you can see… Whether it’s in relationships, your business, finances, health, wealth, family, or your life, you might not be paying attention to the invisible roadblocks you’ve put in place that are slowing down the process or stopping it all together. Come listen as we explore the underbelly of creation and why expectation might be just what you need… Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #Expectations #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

13 MAY 2024 · Air Date - 08 May 2024 Our body’s natural ability is to heal itself, but when stress, anxiety, fear, shame, and overwhelm dominate our energy field, the body cannot regulate itself either ease. Higher cortisol levels prevent the body from regulating the nervous system, which can lead to weight gain, slowed metabolism, irregular heart beat, a compromised immune system, digestive issues, gas, bloating, and do much more. The majority of health issues can stem from chronic nervous system stress. Discover why it’s so important to prioritize you nervous system health and begin to come alive! Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

2 MAY 2024 · Air Date - 01 May 2024 Sometimes we hang onto a job, a project, a relationship, a business for too long. Afraid of letting it go or letting it transform into what it can truly be in the world. We fear what we think we will miss, we cling to hanging on, but on the journey of life and in the pursuit of making dreams come true, we must be willing to let go to make room for what’s to come. You cannot evolve when you are clinging, you cannot grow if you aren’t willing to let go. We look at what we’ll lose when we let go. But what if you started to look at what you would gain? Let go of the fear, let go of working hard, let go of the need to figure things out, let go of judgment and see what could come your way! What is meant for you will always find you. In the letting go… you will make space for what you could gain. Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #LettingGo #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

24 APR 2024 · Air Date - 24 April 2024 When we want to change our lives, we look to see what we need to do, and that’s different, but what if the true power of change and transformation lies in the power of our thoughts? As an Intuitive Consultant, I see most changes happen when we reach the energetic root. The truth is that most of us will never cognitively know what that root is, but our bodies and spirits usually know energetically. You become what you think and feel; what if it’s way easier than you think? Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

18 APR 2024 · Air Date - 17 April 2024 Yesterday, I was talking to a woman over the phone whom I’d never met before. At 50+ years of age, she wanted to awaken to her true gifts. I knew nothing about this woman, didn’t know what she looked like, didn’t know where she was born, knew very little of her story, but she said in her quest to awaken she was still terrified of letting her true self, her innate healing powers emerge from the depths of her soul. She was afraid if she let them out it would destroy her. This is a common thought amongst most healers. Within just a few minutes, I could see in her body where she was blocked… I told her it was like dark charcoal going from the Middle of her jaw line on her left side, down the front side of her thyroid on the left side - this was the block. I explained more and then asked if what I was saying resonated, she said she had been struggling with her thyroid for most of her life. This block had been in her body for many lifetimes, over many different incarnations and needed to be removed. In this episode, come Discover the true power of stepping into your gifts and why, up until now, you have been blocked, afraid or hesitant. In the age of Aquarius it is time to awaken to the power within, to overcome the obstacles, and to set both the blockages, as well as imprinting of those blockages free. #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

10 APR 2024 · Air Date - 10 April 2024 The Importance of Letting Things Go – The Power of a Breakdown, Eclipse Season and Preparing for What’s Next When you are ready to change something in your life, the universe will collaborate with you to help release anything that doesn’t match your requests. So often, we look at the downside of letting things go, afraid of what we might lose. Being willing to let things go makes space for new things to enter your life. You cannot hang onto the hold and make space to create the new, so if the universe is airing to help you, let the universe help you; it’s meant to support your future. So let them go. Cry it out, leave your shame, guilt, or regret behind, and say yes to the unknown. Breakdowns happen when we aren’t prepared or aren’t ready to let things go. This is why a breakdown can lead to a powerful breakthrough and why the power of the two eclipses is helping support your evolutionary journey. Make space for what’s new… The Eclipse asks us to be mindful of our energy, to return to our dreams, to stop living in mediocrity, and to start prioritizing ourselves, our health, our wealth, our finances, and our relationship with ourselves. If you have personally been struggling with people-pleasing and fatigue based on taking care of others… you may want to clear out your people-pleaser so you can be clear, have energy, say yes to what’s next, and allow the energy of the eclipse to support your momentum! Welcome to People Pleasing—The Class, Designed to wake you up, help you evolve, and truly live the life of your dreams… #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

3 APR 2024 · Air Date - 03 April 2024 We all seek something that gives us a sense of freedom. But what if certain aspects of the quest to feel free could cost you the very thing you seek? I grew up with a fiercely independent, hard-working mother. I learned not to depend on anyone or anything to fulfill my needs. Relying on others didn’t feel safe. Listen to a show that might give you a different perspective on freedom and independence. And how to create the magnificent life you desire. Discover the downside of independence. And how it can wreak havoc on your nervous system And your ability to receive the abundance meant for you. #Independence #IndependentWomen #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/