28 JUN 2024 · A discussion on the importance of living in the moment, detaching healthily by "not caring" and allowing yourself to be present in your experience and process in ways that create a healthier understanding of why things might occur. Join Karle Ohm, a licensed marriage and family therapist and spiritual guide and Cheri Shandra, IPHM, holistic nutritionist, trauma recovery specialist, and writer as they dive into real conversation that's relatable and authentic. 

31 MAY 2024 · Join Licensed Marriage and Family Therapist, Karlee Ohm and Accredited and Certified Holistic Nutritionist, Trauma Abuse Recovery Practitioner, Cheri Shandra, IPHM, as they discuss how expectations can cause roadblocks and unhealthy relationships staying longer than needed, can hinder growth. 

27 MAY 2024 · Join Licensed Marriage Family Therapist Karlee Ohm, and Certified Holistic Nutritionist and Author, Cheri Shandra as they discuss how parenting children based on their child's personality type has been a helpful parenting tip and relationship builder. 

10 MAY 2024 · Join us in discussing how to LET GO and what that means. Join Karlee Ohm, licensed marriage family therapist and Cheri Shandra, certified holistic nutritionist and writer as they discuss how they personally let go of thinking and emotions that would become damaging to efforts of personal growth.

27 APR 2024 · Join us in discussing about SPIRITUAL AWAKENING and personal experiences of Karlee and Cheri. Join Karlee Ohm, a Licensed Marriage Family Therapist and Cheri Shandra, a Certified Holistic Nutritionist and Writer, as they dive deep into an important and often times, misunderstood topic.

27 APR 2024 · Discussing how LIFE HAPPENS FOR A REASON, FREE WILL and what “SURRENDERING” means. Join Licensed Marriage and Family Therapist, Karlee Ohm and Certified Holistic Nutritionist and writer, Cheri Shandra as they share their experiences to help Untangle confusion and bring clarity.

5 APR 2024 · Discussing Scarcity vs Abundance Mindset. Join Karlee Ohm, Licensed Marriage Family Therapist and Cheri Shandra, Certified Holistic Nutritionist as they share professional and personal insight on what these mindsets are, how it effects us and what we can do to change our perception.

5 APR 2024 · Topic of REJECTION and what that means, how it can be perceived and ways to work through heavy emotions associated with it. Join Karlee Ohm, Licensed Marriage Family Therapist and Cheri Shandra, Certified Holistic Nutritionist as they share their own experiences both professional and personally.

15 MAR 2024 · Sharing information about toxicity and dysfunction in relationships, realizing patterns and behaviors, Narcissistic Personality Disorder, self love and more

15 MAR 2024 · Join us in untangling from the knots in your life that keep you tethered to a version you no longer want to be. Karlee is a Licensed Marriage Family Therapist and spiritual coach. Cheri is a Certified Holistic Nutritionist, writer and artist. Gain knowledge that brings awareness and peace.