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Come hang out with Dr. Josi and Andi on the Zero10 Podcast, where we explore how to live and lead with authenticity, growth, and heart. Whether we’re sharing personal stories,...
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Come hang out with Dr. Josi and Andi on the Zero10 Podcast, where we explore how to live and lead with authenticity, growth, and heart. Whether we’re sharing personal stories, laughing over life’s quirks, or connecting with inspiring guests, our conversations are warm, honest, and full of curiosity. This is your space for encouragement, connection, and maybe even a few giggles along the way. Let’s navigate the ups and downs of life together, one story at a time.
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Episodes & Posts
Episodes
Posts
10 SEP 2026 · From working with astronauts on the International Space Station to helping people better understand blood glucose, Amanda Davis has taken anything but a conventional path.
In this episode, Amanda shares how living with Type 1 diabetes shaped her curiosity, career, and understanding of how stress, sleep, lifestyle, and blood sugar are deeply connected. We also talk about life at NASA, moving overseas, motherhood, returning to her rural roots, and how those experiences eventually led her to create BioFit.
It’s a fun conversation about science, health, taking unexpected turns, and using what you’ve learned to help others.
6 SEP 2026 · In this episode of the Zero10 Podcast, Josi and Andi sit down with chiropractor and wellness entrepreneur Dr. Sandee Funk to talk about resilience, faith, and learning to trust the next step.Sandee shares how chiropractic changed the direction of her career, how she built a practice while raising three boys, and how major life challenges pushed her to adapt, grow, and keep moving forward.
The conversation also explores her approach to whole-body wellness and the alternative therapies she is now bringing into her Bismarck practice.
In this episode, we discuss:
• Trusting your intuition through major life changes
• Building a business while raising a family
• Faith during seasons of uncertainty
• Knowing when it is time to pivot
• Chiropractic, lifestyle, and whole-body wellness
• Exploring new approaches in alternative health
26 AUG 2026 · What happens when we ditch the agenda and just start asking each other random questions? Apparently, zombie apocalypses, questionable celebrity survival teams, comfort TV, useless talents, clone assignments, pizza debates, and a few surprisingly deep moments.
In this episode, we’re keeping it light, laughing a lot, and discovering that sometimes the best conversations happen when you have absolutely no idea where they’re going.
And maybe “I don’t even know” isn’t such a bad place to be. Sometimes, it means the possibilities are wide open.
18 AUG 2026 · In this episode of the Zero10 Podcast, Josi and Andi sit down with Trish Levinson, owner of Global Affinity Solutions, to explore what it takes to build a successful business while staying grounded in faith, family, and strong relationships.Trish shares her journey of growing a North Dakota software company that serves state governments across the country, along with the lessons she's learned about leadership, entrepreneurship, and building a business alongside her husband. The conversation also dives into the importance of community, investing in people, and defining success beyond career achievements.In this episode, we discuss:
- Growing a national software company
- Entrepreneurship and leadership
- Building a business with your spouse
- Family, faith, and community
- Creating a meaningful legacy
- Defining success beyond work
Whether you're a business owner, leader, or simply looking for inspiration, this conversation is full of practical wisdom and authentic stories about building a life that matters.
Episode 55: Strong in Every Season: Jordynn Mutchler on Motherhood, Fitness & Finding Yourself Again
11 AUG 2026 · In this episode of the Zero10 Podcast, Josi and Andi sit down with personal trainer, entrepreneur, and mom of three, Jordynn Mutchler.
Jordynn shares how her own experiences with pregnancy, postpartum recovery, injuries, and body image shaped the work she does today. What began as a love for strength training has grown into a mission to help women feel physically strong, mentally capable, and supported through every season of life.
She opens up about building Jordynn Mutchler Fitness, creating the Mama Strong Collective, and learning how to grow a business that evolves alongside motherhood and family life. The conversation also explores the importance of community, consistency, and having someone in your corner who reminds you that you are capable of more than you think.
Jordynn explains why a workout does not need to be long to matter. Sometimes, showing up for just 16 minutes is enough to build strength, create momentum, and prove to yourself that you follow through.
In this episode, we discuss:
• Returning to movement safely after pregnancy
• Rebuilding confidence and strength after motherhood
• The connection between physical strength and mental toughness
• Why small, consistent actions can create lasting change
• Building a flexible business around family life
• The power of women supporting and encouraging one another
• Jordynn’s vision for the Mama Strong Collective
Whether you are newly postpartum, years beyond having children, or simply ready to feel stronger and more confident in your body, this conversation is a reminder that it is never too late to begin showing up for yourself again.
6 AUG 2026 · What does the future of healthcare really look like?
In this special episode of the Zero10 Podcast, we're excited to welcome back Dr. Rhonda Jolliffe, making history as our very first returning guest. Nearly two years after joining us as one of our first podcast guests, Dr. Rhonda returns to share how restorative medicine has evolved and why she's more optimistic than ever about the future of healing.
Together, we explore:
- How PEMF (Pulsed Electromagnetic Field) therapy supports healing and cellular health
- The role of technology in the future of preventative medicine
- Why lifestyle habits still outperform every "quick fix"
- The latest conversations around hormone replacement therapy, osteoporosis, and healthy aging
- How peptide therapy, red light therapy, and hyperbaric oxygen fit into a comprehensive wellness plan
- Why women deserve better education about hormones and longevity
- The mindset shifts that create lasting health from the inside out
This conversation blends cutting-edge science with practical wisdom, reminding us that while innovative therapies are exciting, the true foundation of health is still built on nutrition, movement, sleep, stress management, and consistency.
Whether you're curious about the newest advancements in restorative medicine or simply want to age with more energy and vitality, this episode offers an inspiring look at what's possible.
Connect with Dr. Rhonda Jolliffe:
https://www.jolliffeinstitute.com
27 JUL 2026 · What if true confidence isn't found in looking younger, but in embracing who you are?
In this episode of the Zero10 Podcast, Dr. Denise McDonough shares her journey from family medicine to aesthetic medicine and challenges the beauty standards that have shaped today's culture. Instead of chasing perfection, she explains why confidence, self-worth, and honest conversations create the greatest transformations.
We discuss:
- Dr. Denise McDonough's path from delivering over 2,000 babies to aesthetic medicine
- The difference between healthy aging and chasing perfection
- Why some patients are turned away from cosmetic procedures
- The psychology behind confidence and self-image
- Microneedling, collagen, fillers, and medical-grade skincare
- How to age gracefully while still caring for your skin
- Why authenticity matters more than flawless appearances
Whether you're curious about cosmetic treatments, interested in healthy aging, or simply want a refreshing conversation about confidence and self-acceptance, this episode offers practical wisdom and a perspective you don't hear often.
Subscribe to the Zero10 Podcast for authentic conversations about health, mindset, business, and living with intention.
16 JUL 2026 · s, "Would you rather?"
In this episode of the Zero10 Podcast, Andi and Josi put each other in the hot seat with a series of fun "Would You Rather?" questions that quickly turn into meaningful conversations about life, relationships, health, generosity, personal growth, and what truly matters.
From giving versus receiving gifts, working out at home or in the gym, cooking or eating out, and trucks versus cars, to deeper questions about legacy, purpose, and the impact we hope to have on others, every answer opens the door to a story and a new perspective.
This episode is lighthearted, honest, and full of the kind of conversations you'd have over coffee with a good friend. You may even find yourself pausing the episode to answer the questions for yourself.Some of the best conversations don't start with a big life question. They start with something as simple a
9 JUL 2026 · We all carry things that no longer serve us.
Sometimes it's a relationship. Sometimes it's a goal we've outgrown, an expectation that keeps disappointing us, a habit we know we need to break, or even a pair of jeans we keep hoping will fit "someday." In this episode of the Zero10 Podcast, we're having one of those conversations that starts with coffee and ends somewhere much deeper. We explore why letting go is so difficult, why we often hold on long after something has run its course, and how healing begins when we're willing to loosen our grip instead of holding tighter.
Along the way, we talk about grief, relationships, parenting, business, habits, future dreams, and the stories we continue telling ourselves. If you've been feeling weighed down by something from your past, stuck in an old expectation, or afraid to release what's familiar, this conversation is an invitation to pause, breathe, and ask yourself:
What am I ready to let go of?
Because sometimes the greatest freedom isn't found in holding on. It's found in finally making space for what's next.
16 JUN 2026 · In Part 2 of our Zero10 check-in series, Dr. Josi turns the tables and interviews Andi about the profound changes that have unfolded over the last year and a half. From selling the business she built from the ground up to navigating grief after the loss of her partner, Andi shares what she's learning about surrender, healing, community, and allowing life to unfold without forcing the outcome. This conversation explores the beauty and difficulty of letting go, the courage it takes to trust the timing of life, and how sometimes the most powerful growth happens when we stop trying to control every step.
Come hang out with Dr. Josi and Andi on the Zero10 Podcast, where we explore how to live and lead with authenticity, growth, and heart. Whether we’re sharing personal stories,...
show more
Come hang out with Dr. Josi and Andi on the Zero10 Podcast, where we explore how to live and lead with authenticity, growth, and heart. Whether we’re sharing personal stories, laughing over life’s quirks, or connecting with inspiring guests, our conversations are warm, honest, and full of curiosity. This is your space for encouragement, connection, and maybe even a few giggles along the way. Let’s navigate the ups and downs of life together, one story at a time.
show less
Information
| Author | Dr. Josi and Andi |
| Organization | Zero10 Retreats |
| Categories | Self-Improvement |
| Website | - |
| zero10retreats@gmail.com |
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