#1 Treinamento de força - Diretrizes do ACSM para exercícios de resistência

Mar 12, 2020 · 16m 30s
#1 Treinamento de força - Diretrizes do ACSM para exercícios de resistência
Description
Diretrizes do ACSM para a prescrição de treinamento de força (exercícios de resistência).
Information
Author Paulo Amaral
Organization Paulo Amaral
Website -
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